27/05/2017
Your Meat Green!
Spirulina Algae - a super food for the twenty-first century
Spirulina is the food of higher protein content that exists, even more than the flesh. It also contains all 9 essential amino acids in a balanced proportion and digests more easily than the meat.
Proteins are the 65 %- 70 % of their weight, compared with the meat that contains 22 % or lentils 26 %, what you make it an excellent food for vegetarians And Vegan Diet, which is typically low in protein, as well as for athletes who need a higher protein intake to build muscle and maintain high energy levels and high performance.
How do the spirulina algae help you?
Spirulina has a bioavailability of 85-95 %, I mean, all of its nutrients absorbed almost in totality by the body. It is therefore advisable that present in pathologies intestinal malabsorption, such as intestinal permeability, Crohn's disease, etc. The Bioavailability of spirulina is greater for lack his cells of walls of cellulose, like the rest of the plants. Helps fight diseases as diverse as diabetes, anaemia, cataracts, arthritis and even cancer. Studies in the National Cancer Institute of usa concluded that sulfolípidos of spirulina destroy the aids virus.
The Essential Fatty Acid Gamma-Linoleic (GLA for its acronym in English), abundant in breast milk to keep the baby healthy, is present in Spirulina, one of the few foods that contain this fatty acid, of which the vast majority have Deficiency. Helps to dissolve the fatty deposits, prevents heart problems and reduces "bad cholesterol