Skinnerbox Psychological Services

04/05/2026

This Labor Day, your hard work deserves more than recognition—it deserves care. 💙

To every employee: rest is not a reward, it’s a right. Taking care of your mental health is part of showing up strong, focused, and fulfilled. Set boundaries, take breaks, and don’t hesitate to ask for support.

You are more than your productivity.

01/05/2026

Your mind deserves care, too 💙

This Mental Health Month, take a moment to pause, breathe, and check in with yourself. Small daily habits—rest, connection, movement, and kindness—can make a big difference.

You don’t have to do everything at once. Start with one step today.

✨ Which tip will you try first?

29/04/2026

NOTICE to our valued clients: In observance of Labor Day, we honor the dedication, resilience, and invaluable contributions of workers who continue to shape and support our society. Skinnerbox Psychological Services will be closed on Friday, May 1, 2026. Regular operations will resume on Saturday, May 2, 2026.

15/04/2026

Check in with yourself:
When was the last time you truly rested? 💚

Pause. Breathe. Reset. 💚
Your mental health deserves a break too.

07/04/2026

Mental health check: Have you been kind to yourself today? 💚

If not, this is your sign to start.
It’s okay to not be okay—but it’s not okay to suffer in silence.
Let’s break the stigma this World Health Day because a healthy mind creates a healthier life. 💚

02/04/2026

Different, not less. 💙
Awareness begins with empathy. 💙
Let’s move beyond labels and take time to understand every unique mind this World Autism Awareness Day.

01/04/2026

In observance of the Holy Week, please be informed that our center will be closed and Regular operations will resume after the holiday.

Thank you and may this season bring you peace and reflection.

25/03/2026

Neurodivergence is not a flaw — it’s a different way of thinking, feeling, and experiencing the world. 🧠💙

Let’s celebrate differences, break stigma, and build spaces where neurodivergent individuals feel seen, heard, and supported. 🌈✨

20/03/2026

Happy International Day of Happiness! 😊✨

Happiness isn’t about having a perfect life — it’s about caring for your mind, nurturing your peace, and choosing moments that make your heart lighter.

Today, take a pause. Smile more. Stress less. Protect your mental well-being. 💛

18/03/2026

07/03/2026

Happy International Women’s Day! 💜

Today we celebrate not just women’s strength and achievements, but also the importance of women’s mental health. May every woman feel heard, supported, and empowered to prioritize her well-being.

Strong women. Strong minds. Every day. ✨

01/03/2026

It’s Sleep Awareness Week 🌙
Good sleep isn’t a luxury—it’s essential for your mental health, focus, and emotional balance.

Rest is self-care so PRIORITIZE it. ♥