Oras District Hospital

Oras District Hospital A 25-bed infirmary hospital duly licensed by the DOH

๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—”๐——๐—ฉ๐—œ๐—ฆ๐—ข๐—ฅ๐—ฌ๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐‡๐„๐‘๐Ž๐„๐’ ๐ƒ๐€๐˜August 25, 2025 (Monday)On this National Heroes Day, we honor the courage and sacrifi...
22/08/2025

๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—”๐——๐—ฉ๐—œ๐—ฆ๐—ข๐—ฅ๐—ฌ

๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐‡๐„๐‘๐Ž๐„๐’ ๐ƒ๐€๐˜
August 25, 2025 (Monday)

On this National Heroes Day, we honor the courage and sacrifice of our heroesโ€”known and unknownโ€”whose legacy inspires us to uphold unity, integrity, and service to the nation. Mabuhay ang ating mga bayani! ๐Ÿ‡ต๐Ÿ‡ญ

All operation will resume on August 26, 2025 (Tuesday)

๐Ÿ“Œ
NOTE :
But all Emergency cases and those for admission will be accommodated.โค๏ธ

HOLIDAY ANNOUNCEMENTโ€ผ๏ธ"NINOY AQUINO DAY"Special Non-Working Holiday, August 21, 2025Ninoy Aquino Day is a national non-w...
20/08/2025

HOLIDAY ANNOUNCEMENTโ€ผ๏ธ

"NINOY AQUINO DAY"
Special Non-Working Holiday, August 21, 2025

Ninoy Aquino Day is a national non-working holiday in the Philippines, celebrated annually. It commemorates the assassination of the former Senator "Ninoy" Aquino Jr. This day forever commemorates the life and legacy of beloved Ninoy Aquino.

๐Ÿ’™ IMPORTANT ANNOUNCEMENT ๐Ÿ“ข
13/08/2025

๐Ÿ’™ IMPORTANT ANNOUNCEMENT ๐Ÿ“ข

โœจFriendly Reminder That "Doing Your Best" Does Not Mean Working Yourself To The Point of Mental Breakdown.โค๏ธ
12/08/2025

โœจFriendly Reminder That "Doing Your Best" Does Not Mean Working Yourself To The Point of Mental Breakdown.โค๏ธ


05/08/2025

Water is the most neglected nutrient in your diet but one of the most vital.

Keep calm and drink water.๐Ÿ’™๐Ÿ’ฆ


"Exercise is the key not only to physical health but to peace of mind." - Nelson Mandela
29/07/2025

"Exercise is the key not only to physical health but to peace of mind."

- Nelson Mandela




17/07/2025

Alam mo ba? ๐Ÿค”

Ang Sudden Cardiac Arrest ay isa sa mga pangunahing sanhi ng kamatayan sa mundo. 80% ng out-of-hospitals cardiac arrests ay nangyayari sa bahay kung saan pamilya ang unang nakasasaksi.

Ngayong National CPR Day, matuto mag CPR!
Sa tamang kaalaman, maaring makapag ligtas ng buhay!

Tandaan ang S.A.G.I.P:
S โ€“ Survey the scene and check the situation ๐Ÿ‘€
A โ€“ Assess the victim ๐Ÿง‘โ€โš•๏ธ
G โ€“ Get help. Call 911 or your local emergency hotline. ๐Ÿ“ฒ
I โ€“ Initiate Compression๐Ÿ’“
P โ€“ Place Automated External Defibrillator (AED) pads if availableโšก

๐Ÿ“
09/07/2025

๐Ÿ“

09/07/2025

Sapat na pagkain at tamang nutrisyonโ€”karapatan ng bawat Pilipino! ๐Ÿ’š

Narito ang mga simpleng hakbang tungo sa mas malusog na pamumuhay:
๐Ÿด Kumain ng Go, Grow, at Glow foods
๐Ÿƒโ€โ™€๏ธ Kumilos araw-araw โ€” 30 minuto para sa matatanda, 1 oras para sa kabataan
๐Ÿคฑ Inay, magpasuso nang eksklusibo sa unang 6 na buwan
๐Ÿ‘ถ Sa ika-6 na buwan ni baby, simulan ang complementary feeding ng masustansyang pagkain habang nagpapatuloy ang pagpapasuso
๐ŸŒฑ Magtanim ng gulay at prutas sa bakuran para may sariling mapagkukunan ng masustansyang pagkain

๐ŸŽฅ Panoorin ang maikling paalala mula sa Philippine Multisectoral Nutrition Project: https://youtu.be/rdkr5V473Wg




MENTAL HEALTH MATTERS ๐Ÿง ๐ŸŒ The world changes, constantly. And perhaps, we ourselves cannot keep up with these changes and ...
08/07/2025

MENTAL HEALTH MATTERS ๐Ÿง 

๐ŸŒ The world changes, constantly. And perhaps, we ourselves cannot keep up with these changes and compromises. That's why, coping with it may be hard for us or may take us some time to accept the things we can't change.

โ„น๏ธ Presented, an infographic as to include answering the question: "What is Mental Health?" How problems affect us, how we can deal with it, and how we can advertently prevent mental health issues from happening.

โค๏ธโ€๐Ÿฉน Our physical, emotional, spiritual, and mental health is important, however our minds are an essential component for us to mentally perceive things around us and makes us work without any hindrance.

KEEP our MINDS HEALTHY! โœจ



The only way to do great work is to love what you do,": โ€“ Steve Jobs.
07/07/2025

The only way to do great work is to love what you do,": โ€“ Steve Jobs.


Be smart. Be safe. Be sureโ€”get tested for FREE!Letโ€™s break the stigmaโ€”Confidential. Fast. Free. โ™ฅ๏ธ
26/06/2025

Be smart. Be safe. Be sureโ€”get tested for FREE!

Letโ€™s break the stigmaโ€”Confidential. Fast. Free. โ™ฅ๏ธ

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Brgy. San Roque
Oras
6818

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