Amity Medical Clinic

Amity Medical Clinic Your health is our concern

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04/08/2025

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Dr. Brian Calinawagan, a very known CARDIOLOGIST in Negros Oriental keeps telling and reminding his patients with a heart disease not to take a long trip especially on public transportation with or without companions unless he or she is permitted by a cardiologist and is healthy enough to travel.
The reason he said is that, a heart condition is like a ticking time bomb that will suddenly explode anytime, anywhere, at any point in the life of a person who has a heart condition.
Cardiac Arrest can be very dangerous if it happens somewhere and if the situation cannot be addressed.
To all of those people out there who have a HEART DISEASE, please be very careful and make sure of your safety before it's too late. 🙏🙏🙏

A friendly reminder from Negrosanon Stories

27/07/2025

Call or message us to assist you:
📱0932-3312759 / 0965-5234526
📧 amitymutourcab@gmal.com

16/07/2025
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12/07/2025

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“Dok, pwede ba itigil ko na lang maintenance ko kasi baka masira ang kidneys ko kakainom ko ng gamot”

Kadalasan ganito ang scenario ng mga adult patients ko sa clinic, ayaw na nila magmaintenance e highblood at mataas pa man din ang sugar sa dugo.

Kaya ang lagi ko naman sagot sakanila:
Hindi pwede itigil‼️

Kaya nga maintenance kasi for life mo na siya iinumin, from the word maintenance e para ma-maintain ang level ng blood pressure at sugar sa katawan ng may Highblood/Hypertension at Diabetes.

Ang target na Blood pressure ay below 120mmhg (Systolic) at below 90mmhg (Diastolic) at Target Sugar naman ay 80-130mg/dl.

Kung lagi mataas ang BP at Sugar mas masisira ang organs (kidney,puso,brain)- pwede magka komplikasyon pa kapag hindi nakokontrol ang taas ng blood pressure at asukal sa katawan.

Hindi nakakasira ng kidneys ang paginom ng mga maintenance na gamot, mas nakakasira kapag hindi tayo uminom ng gamot para macontrol eto.

Ang dapat gawin!
1.Magtake ng maintenance na gamot
2.Imonitor ang BP at sugar sa bahay
3.Pwede naman iadjust ang gamot depende sa result pero dapat hindi eto ititigil
4. Lagi magfollow up sa doktor
5. Lifestyle modification



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07/07/2025

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1. Gout isn’t just “joint pain.”

It’s sharp uric acid crystals stabbing your joints from the inside.

This happens when uric acid builds up in the blood (hyperuricemia).

The result: extreme swelling, heat, and unbearable pain.

2. Doctors say “cut red meat.”

But new research points to a bigger villain: fructose — not meat.

Found in:
• Soda
• Fruit juices
• Agave nectar

Ditching soda cuts gout risk by 85% in men and 74% in women.

3. 3. Why fructose is worse than sugar:

Fructose spikes uric acid more than glucose.

Your kidneys struggle to flush it out fast enough.

End result?
Crystal buildup in the joints = chronic inflammation.

4. Hydration is non-negotiable.

Start your day with 2 large glasses of water.

Stay hydrated all day.

Water helps flush uric acid and prevents crystal formation.

5. Gout rarely comes alone.

It’s often linked to:
• High blood pressure
• Type 2 diabetes
• Obesity
• Kidney dysfunction

You must treat these too — or gout keeps returning.

Tony Leachon

Address

Calumpang, Oslob Cebu
Oslob
6025

Telephone

+639239191510

Website

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