PhilCare by Espi

30/07/2025

Your to-do list is long, but don't forget to put yourself at the top. This week, let's prioritize our peace, our rest, and our joy. You deserve to be on that list. ❤️

30/07/2025

Experience Smarter Healthcare through PhilCare's well-being care app, HeyPhil 2.0.

This app lets you access wide range of medical services you need within the reach of your fingertips.

Choose smarter healthcare—choose PhilCare! 💚

Send a message to learn more

17/07/2025

For over 43 years, PhilCare is consistent and excellent in providing healthcare that is smarter, bolder and fuller.

PhilCare promotes Filipino wellness as a whole, makes healthcare reachable and available, and of course, gives everyone a peace of mind.

For organizations out there, whether non-profit, or profitable, start-ups, medium and large enterprise, provide a benefit that means a mile to your employees.

I must say, it is best you choose PhilCare! 🤗

Thinking about it? DM me 📩

10/07/2025

All you need is a hassle-free online check-up! ✨

Get a one-time online doctor's consult for only PHP 450. Say goodbye to queues and hello to convenience!

Keep your health in your pocket. Get yours now and experience hassle-free online diagnosis! 📲

Get your DigiMed Consultation here:
https://tinyurl.com/usaphnwt

10/07/2025

08/07/2025

Makating balat? Hirap huminga? Paulit-ulit na pagbahing?
Baka allergy na ‘yan! 🤧

Ngayong National Allergy Day, paalala ito na ang allergies ay hindi basta-basta. Maaaring manggaling ito sa alikabok, pagkain, pollen, o kahit sa mga gamot—at kapag napabayaan, puwedeng magdulot ng mas seryosong kondisyon.

Sa tamang kaalaman at pag-iingat, maiiwasan ang pagkakaroon nito.

Huwag balewalain ang mga senyales—alamin, iwasan, at protektahan ang sarili.

05/07/2025

It's Trivia Saturday!

Did you know? 🤔

PhilCare was established in 1982 and has been a pioneer in the HMO industry for over 43 years. 💚

From in-patient to out-patient care, we’ve made healthcare more accessible and convenient through our tech-enabled tools. More than just health coverage, we also empower Filipinos through our Wellness Index Studies.

Because at PhilCare, your total well-being is our priority.

06/06/2025

𝘏𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦 𝘊𝘰𝘷𝘦𝘳𝘢𝘨𝘦 𝘧𝘰𝘳 𝘝𝘪𝘳𝘵𝘶𝘢𝘭 𝘈𝘴𝘴𝘪𝘴𝘵𝘢𝘯𝘵𝘴 📢

𝘐𝘯𝘵𝘳𝘰𝘥𝘶𝘤𝘪𝘯𝘨 𝗣𝗵𝗶𝗹𝗖𝗮𝗿𝗲 𝗢𝗳𝗳𝘀𝗵𝗼𝗿𝗲 𝗣𝗹𝗮𝗻𝘀 💚

𝘐𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘢 𝘵𝘦𝘢𝘮 𝘸𝘪𝘵𝘩 𝘢𝘵 𝘭𝘦𝘢𝘴𝘵 𝘧𝘪𝘷𝘦 (5) 𝘷𝘪𝘳𝘵𝘶𝘢𝘭 𝘢𝘴𝘴𝘪𝘴𝘵𝘢𝘯𝘵𝘴 𝘶𝘯𝘥𝘦𝘳 1 𝘤𝘰𝘮𝘱𝘢𝘯𝘺, 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘨𝘦𝘵 𝘢𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦, 𝘢𝘧𝘧𝘰𝘳𝘥𝘢𝘣𝘭𝘦 𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦 𝘤𝘰𝘷𝘦𝘳𝘢𝘨𝘦 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤𝘢𝘭𝘭𝘺 𝘧𝘰𝘳 𝘪𝘯𝘥𝘦𝘱𝘦𝘯𝘥𝘦𝘯𝘵 𝘵𝘦𝘢𝘮𝘴 𝘭𝘪𝘬𝘦 𝘺𝘰𝘶𝘳𝘴.

□ 𝘊𝘶𝘴𝘵𝘰𝘮𝘪𝘻𝘦𝘥 𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦 𝘱𝘭𝘢𝘯𝘴 𝘵𝘢𝘪𝘭𝘰𝘳𝘦𝘥 𝘧𝘰𝘳 𝘷𝘪𝘳𝘵𝘶𝘢𝘭 𝘢𝘴𝘴𝘪𝘴𝘵𝘢𝘯𝘵𝘴
□ 𝘊𝘰𝘷𝘦𝘳𝘢𝘨𝘦 𝘧𝘰𝘳 𝘐𝘯𝘱𝘢𝘵𝘪𝘦𝘯𝘵, 𝘖𝘶𝘵𝘱𝘢𝘵𝘪𝘦𝘯𝘵, 𝘗𝘌𝘊, 𝘗𝘳𝘦𝘷𝘦𝘯𝘵𝘪𝘷𝘦 𝘤𝘢𝘳𝘦, 𝘌𝘮𝘦𝘳𝘨𝘦𝘯𝘤𝘪𝘦𝘴, 𝘋𝘦𝘯𝘵𝘢𝘭 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦
□ 𝘈𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭𝘴 𝘢𝘯𝘥 𝘊𝘭𝘪𝘯𝘪𝘤𝘴

𝘌𝘮𝘱𝘰𝘸𝘦𝘳 𝘺𝘰𝘶𝘳 𝘵𝘦𝘢𝘮 𝘸𝘪𝘵𝘩 𝘱𝘦𝘢𝘤𝘦 𝘰𝘧 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘥𝘰 𝘣𝘦𝘴𝘵. 💪

𝘓𝘦𝘵'𝘴 𝘤𝘰𝘯𝘯𝘦𝘤𝘵! 𝘐 𝘢𝘮 𝘫𝘶𝘴𝘵 𝘰𝘯𝘦 𝘤𝘢𝘭𝘭 𝘢𝘸𝘢𝘺.

#𝘗𝘩𝘪𝘭𝘊𝘢𝘳𝘦