24/02/2026
Burnout is more than ordinary fatigue. It is a condition that develops from prolonged and unmanaged stress, affecting a personโs performance, relationships, and overall quality of life.
Rest, healthy boundaries, and seeking support are not weaknesses โ they are protective steps for mental health. If these changes begin to interfere with daily functioning, professional guidance can make a meaningful difference.
Awareness leads to action. Take time to check in with yourself; your well-being matters. Below are the signs of Burnout you need to watch out for.