Rhu Pagbilao

07/08/2025

HINDI BASTA-BASTA INIINOM ANG DOXYCYCLINE!
Mahalagang magpatingin at magpakonsulta sa doktor bago uminom ng doxycycline dahil:
🔍 May medical assessment na ginagawa para malaman kung ikaw ay low, moderate, o high risk sa sakit
✅ May tamang dose at duration sa pag-inom ng gamot depende sa iyong kalagayan
🛑 Kapag mali ang pag-inom ng antibiotic, maaaring magkaroon ng antimicrobial resistance (AMR) ang katawan at hindi na tatalab ang gamot!
Panuorin ang payo ni Doc. Ted Herbosa.

07/08/2025

📈 Higit walong libong kababaihan, naitalang may cervical cancer noong 2022. Nananatiling pangatlong nangungunang uri ng kanser ang cervical cancer sa mga kababaihan.
✅ Maaari itong maiwasan sa pamamagitan ng HPV vaccination. Kaya habang maaga, magpabakuna na.
🏥 Bumisita sa health center para sa schedule ng pagbabakuna.
Isang paalala ngayong National Adolescent Immunization Month.

📈 Higit walong libong kababaihan, naitalang may cervical cancer noong 2022. Nananatiling pangatlong nangungunang uri ng kanser ang cervical cancer sa mga kababaihan.

✅ Maaari itong maiwasan sa pamamagitan ng HPV vaccination. Kaya habang maaga, magpabakuna na.

🏥 Bumisita sa health center para sa schedule ng pagbabakuna.

Isang paalala ngayong National Adolescent Immunization Month.

07/08/2025

DOH, SUPORTADO ANG SERBISYONG PANGKALUSUGAN PARA SA HEALTH WORKERS
Alinsunod sa direktiba ni Pangulong B**g B**g Marcos Jr. na palawigin ang mga serbisyong pangkalusugan sa bansa, binibigyang diin ng DOH ang kaligtasan at kalusugan ng healthcare workers.
Ang mga sumusunod na serbisyong pangkalusugan sa healthcare workers ang pinalalakas sa mga ospital:
✅Recreational Activities
✅Annual Physical Exam
✅Psychosocial Support
✅Capacity Development
✅Infection Prevention and Control
✅Access to Health Resources

DOH, SUPORTADO ANG SERBISYONG PANGKALUSUGAN PARA SA HEALTH WORKERS

Alinsunod sa direktiba ni Pangulong B**g B**g Marcos Jr. na palawigin ang mga serbisyong pangkalusugan sa bansa, binibigyang diin ng DOH ang kaligtasan at kalusugan ng healthcare workers.

Ang mga sumusunod na serbisyong pangkalusugan sa healthcare workers ang pinalalakas sa mga ospital:

✅Recreational Activities
✅Annual Physical Exam
✅Psychosocial Support
✅Capacity Development
✅Infection Prevention and Control
✅Access to Health Resources

04/08/2025

NASA HULI TALAGA ANG PAGSISISI PARA SA MGA HUMIHITHIT NG V**E AT YOSI
Paulit-ulit na paalala, hindi pinakinggan. Ngayon, dahil sa patuloy na pagve-vape at pagyoyosi, nagkaroon ng sakit sa baga at hirap nang huminga.
Bago mahuli ang lahat, makinig. Kumilos. Huminto.
‘Wag magyosi, ‘wag mag-vape! Para matulungan ka sa pag-quit, tumawag sa DOH Quitline 1558 📞

NASA HULI TALAGA ANG PAGSISISI PARA SA MGA HUMIHITHIT NG V**E AT YOSI

Paulit-ulit na paalala, hindi pinakinggan. Ngayon, dahil sa patuloy na pagve-vape at pagyoyosi, nagkaroon ng sakit sa baga at hirap nang huminga.

Bago mahuli ang lahat, makinig. Kumilos. Huminto.

‘Wag magyosi, ‘wag mag-vape! Para matulungan ka sa pag-quit, tumawag sa DOH Quitline 1558 📞

03/08/2025

Respiratory syncytial virus (RSV) is the leading cause of acute lower respiratory infections in children globally.
🧒 It causes around 100 000 deaths & 3.6 million hospitalizations each year in children under 5. Infants under 6 months are most at risk.
🌍 97% of RSV-related infant deaths occur in low- & middle-income countries, where access to care is limited.
Now for the good news: there are life-saving solutions: a maternal vaccine that can be given to pregnant women in their third trimester to protect their infant and a long-acting monoclonal antibody that can be administered to infants from birth, just before or during the RSV season.

03/08/2025

Yes, is curable!
Tuberculosis is treated with antibiotics. To be effective, these medications need to be taken daily for 4–6 months.
⚠️ It is dangerous to stop the medications early or without medical advice. It can lead to drug-resistant tuberculosis.

Yes, is curable!

Tuberculosis is treated with antibiotics. To be effective, these medications need to be taken daily for 4–6 months.

⚠️ It is dangerous to stop the medications early or without medical advice. It can lead to drug-resistant tuberculosis.

03/08/2025

Tuberculosis - or TB - is caused by bacteria Mycobacterium tuberculosis that mainly affects the lungs.
Common symptoms include
❗️ Cough
❗️ Chest pains
❗️ Weight loss
❗️ Fever
❗️ Night sweats
Yes! Tuberculosis is curable and preventable.

- or TB - is caused by bacteria Mycobacterium tuberculosis that mainly affects the lungs.

Common symptoms include
❗️ Cough
❗️ Chest pains
❗️ Weight loss
❗️ Fever
❗️ Night sweats

Yes! Tuberculosis is curable and preventable.

03/08/2025

Breast milk is the ideal first food for a baby👶. It's safe, clean and contains antibodies which protect against dangerous illnesses.
✅ Start within 1 hour after birth 🤱
✅ Breastfeed exclusively for the first 6 months 🤱
✅ Continue alongside healthy family foods until the baby is at least 2 years old 🤱

Breast milk is the ideal first food for a baby👶. It's safe, clean and contains antibodies which protect against dangerous illnesses.

✅ Start within 1 hour after birth 🤱
✅ Breastfeed exclusively for the first 6 months 🤱
✅ Continue alongside healthy family foods until the baby is at least 2 years old 🤱

03/08/2025

Here are 5 tips to help you sleep better. 😴
👍Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends.
👍If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature.
👍Limit your use of electronic devices, such as TVs, computers and smartphones, before sleeping.
👍Avoid large meals, caffeine and alcohol before bedtime.
👍Get some exercise. Being physically active during the day can help you fall asleep more easily at night.

Here are 5 tips to help you sleep better. 😴

👍Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends.
👍If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature.
👍Limit your use of electronic devices, such as TVs, computers and smartphones, before sleeping.
👍Avoid large meals, caffeine and alcohol before bedtime.
👍Get some exercise. Being physically active during the day can help you fall asleep more easily at night.

03/08/2025

It’s World Breastfeeding Week!
Many women do not breastfeed as long as they would like. 🤱
This is how to support breastfeeding mothers anytime, everywhere ⬇️

It’s World Breastfeeding Week!

Many women do not breastfeed as long as they would like. 🤱

This is how to support breastfeeding mothers anytime, everywhere ⬇️

03/08/2025

Let’s stop stigma!
The right words go a long way.
💙 Be inclusive.
💙 Be kind.
💙 Be respectful.

Let’s stop stigma!

The right words go a long way.

💙 Be inclusive.
💙 Be kind.
💙 Be respectful.

03/08/2025

Common symptoms of include:
🥱 Tiredness
😵‍ Dizziness or feeling light-headed
❄️ Cold hands and feet
😖 Headache
🫁 Shortness of breath, especially upon exertion
🫀 Irregular heartbeat
If you experience any of these symptoms without any apparent reason, you may have anaemia.
Consult your doctor for advice

Common symptoms of include:

🥱 Tiredness
😵‍ Dizziness or feeling light-headed
❄️ Cold hands and feet
😖 Headache
🫁 Shortness of breath, especially upon exertion
🫀 Irregular heartbeat

If you experience any of these symptoms without any apparent reason, you may have anaemia.

Consult your doctor for advice