Dr. Adrian Tablante - Orthopaedic Surgeon

17/07/2025

At St. Luke's Medical Center – Global City, our mission is to help you move, heal, and thrive with less pain and greater freedom.

We're honored to share that Newsweek has named St. Luke's – Global City as one of Asia Pacific's Best Specialized Hospitals for 2025—and the only hospital in the Philippines recognized for excellence in Orthopedics!
This distinction reflects our unwavering commitment to world-class musculoskeletal care, so you can get back to doing what you love.

When it comes to bone and joint health, your search for the best ends right here.

21/06/2025

Please be advised that my clinic will be closed until June 24 as I will be attending Steps2Walk Philippines, a global outreach program dedicated to advancing foot and ankle care.

Thank you for your understanding, and I look forward to seeing you after the event!

04/06/2025

01/06/2025

Pickleball is fun—until it hurts! 🏓 Whether you’re just starting out or play regularly, a few simple habits can help you stay injury-free. Sharing some helpful tips on how to keep your joints happy and avoid common foot and ankle injuries on the court. Check out the link below:
👇👇👇

When you play pickleball, make sure to wear appropriate shoes to prevent injuries to your feet and ankles.

Find more tips to prevent pickleball injuries on : https://ow.ly/5Kuo50W19K9

22/05/2025

CLINIC SCHEDULE (as of May 22, 2025)

Bone & Joint Orthopedic & Rehab Clinic, Angeles City, Pampanga
Secretary (Lana) - 09189266261
Tues: 8:30AM - 11AM
Thurs: 8:30AM - 11AM (by appointment)
Sat: 8:30AM - 11AM

St. Luke’s Medical Center - Global City, BGC, Taguig, Metro Manila
MAB 1105
Secretary (Lhoida) - 09088116461
Mon: 1PM - 3PM
Wed: 9AM - 11AM (by appointment only)
Fri: 9AM - 11AM

St. Luke’s Medical Center - Quezon City
CHBC South Tower 602
Secretary (Patty) - 09777220018
Mon: 9AM - 11AM
Wed: 1PM - 3PM (by appointment only)
Fri: 1PM - 3PM

16/05/2025

Achilles ruptures can be devastating, sidelining even the best at the peak of their game. But with expert care, surgery when needed, and focused rehab, a full comeback isn’t just possible, it’s expected.

Following Tatum's devastating Achilles injury Monday, what has recovery looked like for other NBA stars?

13/05/2025

Anyone with complex foot or ankle deformities who is interested in FREE surgery at Jose R. Reyes Memorial Medical Center may message me here,

or contact Dr. Rael Cruz at 0917 631 6976.

Visit: http://steps2walk.org/philippines2025

Step up and stand out — let’s put our best foot forward together!

If you have a foot or ankle deformity, this is your moment to take a bold step toward better care and a brighter future.

Have your foot and ankle checked every Tuesdays and Fridays at JRRMMC OPD Orthopaedics Department from 7AM-5PM.

For questions or inquiries, please message Dr. Rael Cruz at 09176316976, or visit our website at http://steps2walk.org/philippines2025

Make this first sure step to check your steps!

05/05/2025

Got a painful bump at the back of your heel?
It might be a “Pump Bump” or Haglund’s Deformity—a bony enlargement that can rub against your shoe and irritate the Achilles tendon.

❗Watch out for:
• A hard lump at the back of the heel
• Swelling, redness, or pain with pressure
• Tight or stiff Achilles tendon

👨‍⚕️ Some cases may need surgery, including minimally invasive options. Let’s talk about what’s best for you.

📍 Visit us at Bone & Joint Orthopedic & Rehab Clinic
📞 Call or message us: +63 918 926 6261

19/04/2025

Easter reminds us of the power of healing and renewal. Here’s to better movement, stronger bones, and healthier lives. Happy Easter from our clinic to you!