What are the opening hours?

Tuesday 12pm - 9pm Wednesday 12pm - 9pm Thursday 12pm - 9pm Friday 12pm - 9pm Saturday 12pm - 9pm Sunday 8am - 5pm

iPlunge PH

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iPlunge PH

Plunge. Persist. Prevail.

🧊1st Cold Plunge Recovery Hub in Pampanga
✨Soft Opening on May 28, 2025
📍 Room 210, Omnistellar Bldg.

Fil-Am Friendship Hwy, Angeles City

27/07/2025

Since you like watching us suffer… Bkl Geng vs Cold Plunge at iPlunge PH! 🥶🧊 Atoy Russ Jomarl Santos Pabalan Yaw D. Parungao Niño Lorenzo

21/07/2025

NEWEST ice bath experience just opened in Pampanga! 🧊🛁 🥶

📍 iPlunge | iPlunge PH
🗺️ Angeles City, Pampanga
✅ Recovery ice bath or cold plunge

17/07/2025

Movement meets mindful recovery.

We’re partnering with to help you move better and recover deeper 🧊✨

🔹 20% OFF Recovery Passes — valid until July 2025
(Physical coupons available at KALU — grab one after class!)
🔹 10% OFF Recovery Passes — starting August 2025
(KALU members only)

Train hard. Recover harder. 💙

09/07/2025

𝐖𝐡𝐚𝐭 𝟑 𝐬𝐭𝐞𝐩𝐬 𝐜𝐚𝐧 𝐫𝐞𝐬𝐞𝐭 𝐲𝐨𝐮𝐫 𝐞𝐧𝐭𝐢𝐫𝐞 𝐰𝐞𝐞𝐤? 👀

Meet 𝑬𝒍𝒊𝒕𝒆 𝑹𝒆𝒄𝒐𝒗𝒆𝒓𝒚 — our signature recovery experience combining contrast therapy and compression to help your body bounce back faster and feel better than ever.

🔥 3 Rounds of Contrast Therapy:
→ 10 mins Infrared Sauna
→ 5 mins Cold Plunge

🖤Followed by 20 mins of Leg Compression

Whether you’re sore, stressed, or simply ready for a full reset — this is it.

💬 Walk-ins are welcome or DM us to reserve

Book your session today. Your body will thank you later.

06/07/2025

NEW SERVICE ALERT! 🖤

You asked — we listened.

Arm Compression Therapy is now available at iPlunge!
Perfect for post-workout recovery or daily muscle relief.

We’re open today from 9 AM to 5 PM (Sunday) — see you at the hub!

01/07/2025

Just like that, one month in and our hearts (and tubs) are full. 💙🧊

To everyone who walked in, slowed down, and chose to reset with us this June — thank you.

You made this space more than just cold water or heat. You made it a community. 🙌

Here’s to more deep breaths, brave dips, and quiet moments of recovery.

25/06/2025

Reset at iPlunge, then take it to the turf. 💪

Enjoy 10% OFF at .fitness — valid within 14 days of your iPlunge session. Just show your receipt and get moving.

Recover right. Return stronger.🧊🏋🏻

18/06/2025

Why does iPlunge work? 🧊🔥

It’s not just cold water or heat. It’s a full recovery experience.

From ice baths and infrared saunas to contrast and compression therapy, every session is designed to help your body reset, recharge, and recover smarter.

Swipe through and see why athletes, hustlers, and wellness seekers are making the plunge.
👇 Your body will thank you later.

17/06/2025

MONDAY GRIND GOT YOU? 😮‍💨💪😴

We feel you — the hustle doesn’t stop, but neither should your recovery.

Whether you’re sore from the gym, drained from deadlines, or just need to breathe — iPlunge is your midweek reset sanctuary.

🔥 Detox in our infrared sauna
🧊 Recharge with a cold plunge
💆‍♂️ Release tension with compression therapy

You’ve earned this. Let your body catch up with your ambition.

📍 Walk-ins welcome | DM us to book

Address

Pampang

Opening Hours

Tuesday	12pm - 9pm
Wednesday	12pm - 9pm
Thursday	12pm - 9pm
Friday	12pm - 9pm
Saturday	12pm - 9pm
Sunday	8am - 5pm

Website

https://linktr.ee/iplungeph

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