28/10/2025
Your support can give your loved one hope.
Life’s demands—school, work, relationships, finances—can feel overwhelming, and transitions like job loss, break-ups, or grief add extra stress.
So, pay attention to the little signs. Changes in a person’s mood, behavior, appearance, or posts online could signal a deeper mental health struggle. Reach out. Your awareness and support can make a difference in the life of someone you care for.
You may need support too. When you feel overwhelmed and unable to cope up with what is happening around you, remember that your life is precious. Take a break from your daily routine. Talk to a friend. Pray and ask God, your Creator, to give your strength and peace.
If you’re in Davao del Norte and need professional help, call 09485699486.