Pantar Rural Health Unit

03/08/2025

💃🕺 Friday Fitness Alert! 🚨💪

Every Friday afternoon, the energy is high as the Rural Health Unit Pantar with DOH-Human Resource for Health staff spearheaded by OIC MHO/DTTB Dr. Fatma Abdul Jalil and dedicated Pantar Police personnel come together for a fun and heart-pumping Zumba session! 🧡👮‍♂️👩‍⚕️

Promoting health, teamwork, and community wellness — one dance move at a time! Let’s keep moving for a healthier, stronger barangay! 🫶🕺

📍Campong Gym, Pantar LDN | July 25, 2025

03/08/2025

Nutrition Month Celebration | July 28, 2025 | RHU-Pantar

🍽️🎉 Happy 51st Nutrition Month! 🥦🇵🇭
Let’s unite in promoting a healthier, well-nourished nation where food and nutrition are a priority — because adequate food is a right, not a privilege! ✊

This year’s theme, “Food at Nutrisyon, Maging Priority!Sapat na Pagkain, Karapatan Natin!” calls on everyone to take action in ensuring food security and proper nutrition for all. 🌾💚

📍Campong Gym, Pantar LDN

24/07/2025

❕DOH: PANATILIHIN ANG KALINISAN SA MGA PAARALAN PARA MAIWASAN ANG HAWAHAN NG SAKIT, GAYA NG HAND FOOT AND MOUTH DISEASE❕

Sa pagpapatuloy ng klase sa mga paaralan, paalala ng DOH na panatilihin ang kalinisan sa katawan at paligid, lalo na sa mga silid-aralan at lugar kung saan namamalagi ang mga bata.

Kahit pababa ang trend ng bilang ng mga kaso ng Hand Foot and Mouth Disease (HFMD) mula Mayo 18-31, 2025 (1,964 cases) papuntang Hunyo 1-14, 2025 (1,363 cases), hindi dapat maging kampante dahil mabilis itong makahawa kung hindi mag-iingat.

Ang isang batang may HFMD ay maaaring makahawa ng higit sa 2 na ibang bata, at maari pa itong dumami kapag nasa closed spaces gaya ng bahay at eskwelahan.

🖐👣 Ang mga kadalasang sintomas ng HFMD ay:
📌 lagnat
📌 singaw sa bibig
📌 sakit sa lalamunan
📌 mga butlig sa palad, talampakan, o puwit

❗️Makaiiwas sa HFMD sa pamamagitan ng:

✅Paghuhugas ng kamay gamit ang sabon at malinis na tubig, o paggamit ng alcohol-based sanitizer
✅Pag-iwas sa paghawak sa mukha, lalo na sa mata, ilong, at bibig
✅Pagpapanatili ng kalinisan at pagdisinfect ng mga kagamitan

18/07/2025

Alam mo ba? 🤔

Ang Sudden Cardiac Arrest ay isa sa mga pangunahing sanhi ng kamatayan sa mundo. 80% ng out-of-hospitals cardiac arrests ay nangyayari sa bahay kung saan pamilya ang unang nakasasaksi.

Ngayong National CPR Day, matuto mag CPR!
Sa tamang kaalaman, maaring makapag ligtas ng buhay!

Tandaan ang S.A.G.I.P:
S – Survey the scene and check the situation 👀
A – Assess the victim 🧑‍⚕️
G – Get help. Call 911 or your local emergency hotline. 📲
I – Initiate Compression💓
P – Place Automated External Defibrillator (AED) pads if available⚡

29/06/2025

📈Data Quality Check Conducted!

📅 June 17-20, 2025
📍MIU Pantar LDN

The Rural Health Unit of Pantar, Lanao del Norte, in collaboration with the Philippine Multi-Sectoral Nutrition Program (PMNP) personnel, recently conducted a data quality check facilitated by the Nutrition and Dietician Deployment Program under Human Resources for Health.

The event brought together key stakeholders, including Barangay Nutrition Scholars, Barangay Health Workers, and personnel from the Rural Health Unit of Pantar, to ensure the accuracy and reliability of nutrition data.

This initiative is a testament to the commitment of our health workers and partners to delivering high-quality nutrition services to our communities.

Kudos to everyone involved for their hard work and dedication to improving the health and well-being of our people!

23/06/2025

🦟 ASEAN DENGUE DAY CELEBRATION 2025

In celebration of Dengue Awareness Month and the Association of Southeast Asian Nation (ASEAN) Dengue Day Celebration. The RHU Pantar | DOH HRH headed by DMO 4 | OIC MHO together with the LGU Pantar, PHO and Barangay Health Workers and their households, proudly joins the global community Dengue Awareness Month to raise and promote public awareness about dengue fever and mobilize prevention efforts.

The theme of the activity carries the timely and action-driven theme 'Alas kuwatro tayo'y gumalaw, mag 4T's tayo araw-araw.'

| TAOB (flip) 🪣
| TAKTAK (shake/spill) 💦
| TUYO (dry) ☀️
| TAKIP (cover) 🛢️

Together, let us forge the path toward eliminating dengue fatalities and ensuring healthier Pantarians.

Let's continue to work hand in hand to ensure Pantar dengue-free

📆 June 16, 2025
📍 MIU Brgy. Campong, Pantar LDN

23/06/2025

🔊 Empowering Pantar National Highschool Students on HIV | Mental Health | Mpox Awareness

As future professionals and leaders, students have the power to influence change.

This Activity spearheaded by the OIC MHO Dr. Fatma M. Abdul Jalil and DOH HRH promotes knowledge, but also advocacy--

reminding us all that prevention starts with education and responsible decision-making.

Let's Continue spreading awareness and hope.

📆June 10, 2025
📍Pantar National High School, Pantar LDN

04/06/2025

KALANGKAPAN 📍📍📍

02/06/2025

02/06/2025

Goodmorning
1st Monday Morning of the Month (June 2025)

15/05/2025