12/03/2024
Here are the potential benefits of moringa:
1. Provides essential nutrients such as vitamins, minerals, and antioxidants.
2. Supports the immune system.
3. May improve energy levels.
4. Promotes healthy digestion.
5. Contains anti-inflammatory properties.
6. Offers antioxidant protection against oxidative stress.
7. Some studies suggest it may have cholesterol-lowering effects.
8. Some studies suggest it may have blood sugar-regulating effects.
