Blessed RDR's Care Birthing Home

Blessed RDR's Care Birthing Home blessedrdrscarebirthinghome@gmail.com

💊 Ano ang Folic Acid?Ang folic acid ay isang uri ng vitamin B9 na mahalaga para sa paggawa ng malulusog na cells sa kata...
10/10/2025

💊 Ano ang Folic Acid?

Ang folic acid ay isang uri ng vitamin B9 na mahalaga para sa paggawa ng malulusog na cells sa katawan.
Ito rin ang tumutulong sa pagbuo ng DNA at RNA, na kailangan para sa cell growth at development lalo na sa pagbubuntis kung saan mabilis ang paglaki ng baby.

🤰 Bakit mahalaga ito sa buntis?

📍PARA KAY BABY
Habang nagde-develop ang baby sa loob ng tiyan, kailangan niya ng sapat na folic acid para maiwasan ang mga birth defects sa utak at spinal cord.
Ang mga problemang ito ay tinatawag na neural tube defects (NTDs) gaya ng:
• Spina bifida – hindi tuluyang nagsasara ang spine ng baby
• Anencephaly – hindi nabubuo ang malaking bahagi ng utak at bungo
•Ibang birth defects- ayon sa ilang pag-aaral, ang kakulangan sa folic acid ay maaaring konektado rin sa congenital heart defects, cleft lip, at cleft palate.
• Low birth weight
• Fetal growth restriction
•Neurodevelopmental issues-maaaring magkaroon ng problema sa brain development, gaya ng language delay o mas mataas na risk ng autism.

📍🤰 Para sa Buntis
• Megaloblastic anemia:
Maaring makaranas ng pagkapagod, panghihina, pananakit ng ulo, at pamumula o pananakit ng dila.
• Pregnancy complications tulad ng Miscarriage Placental abruption,Preeclampsia at Increased homocysteine

📅 Kailan dapat uminom?
👉 Pinakamainam na magsimulang uminom ng 400–800 micrograms (mcg) ng folic acid bago pa mabuntis at ituloy ito sa unang tatlong buwan ng pagbubuntis.
👉 Para sa may history ng NTD o ibang risk factors, maaaring magreseta ang OB ng mas mataas na dose.

🍽️ Mga Pagkaing Mayaman sa Folate (Natural Form ng Folic Acid):

🥬 Green leafy vegetables (malunggay, kangkong, spinach)
🍊 Citrus fruits (orange, calamansi)
🥑 Avocado
🥚 Itlog
🍞 Whole grains
🫘 Beans at lentils

⸻

📌 Reminder: Ang folic acid ay supplement lamang. Para sa tamang dose at payo, kumonsulta sa iyong OB o healthcare provider.

17/09/2025

Kadagiti Patient mi nga haan pay na BCG ti Baby na, Adda po schedule tayo ti BCG tunu Sunday (September 21, 2025) @ 2:00 PM onwards. In case adda umay nga walk in, please contact us first.

HOW TO PUSH : DURING DELIVERY 1. FOLLOW YOUR URGE:Wait for the peak of the contraction to feel the natural urge to push....
15/09/2025

HOW TO PUSH : DURING DELIVERY

1. FOLLOW YOUR URGE:
Wait for the peak of the contraction to feel the natural urge to push.

2. USE YOUR CORE MUSCLES:
Relax your body, tuck your chin to your chest, and bear down using your abdominal muscles, similar to having a bowel movement.

3. BREATHE THROUGH YOUR PUSHES:
Instead of holding your breath, breathe through the push to facilitate flexibility in the pelvic floor.

4. DIRECT ENERGY DOWNWARDS:
Focus your pushing effort downward, into your pelvis and birth canal, not by straining your face or upper body.

5. USE YOUR VOICE:
Making low-pitched sounds or humming while you push can help your pelvic floor relax, making it easier for the baby to pass through.

Tips for an Easier Push
Change Positions: Switch positions frequently (e.g., upright positions) every 30 minutes or so.

Stay Focused: Maintain focus on your body's signals rather than getting frantic.

Support Your Body: You can reach down to hold your thighs or lower legs to help leverage your upper body strength for the push.

© Prince Haggai Labaran

Kaya Mahalaga ang ULTRASOUND mga Mommy, Sinasabihan kayong magpa UTZ hindi para gumasto Lang kundi para sa iyong kapakan...
13/09/2025

Kaya Mahalaga ang ULTRASOUND mga Mommy, Sinasabihan kayong magpa UTZ hindi para gumasto Lang kundi para sa iyong kapakanan🙏

CORD TIE!!!!!!( Nuchal cord)

What you see in the photo below is One of the reasons why Labour might not be progressing for you during labour

Cord is tightly wrapped around baby!!!

If you run away from the hospital because you are told you need a cesarean section or go to a prayer camp or deliver in an unsafe place, you very likely will lose your baby and have nobody but yourself to blame.

Sometimes you need to trust those you have studied for many years to take care of you.

This is the only way we can make things better.

And when you feel your doctor isn't taking good care of you, find a different one to take care of you.

You are worth saving.

And your life is worth living.

Nursevicky cares

briliantmidwives

Thank You Lord for your Guidance, Protection and Blessing🙏 💗
12/09/2025

Thank You Lord for your Guidance, Protection and Blessing🙏


💗

Usapang BCG vaccine tayo . 🍼 Kailan dapat mapansin ang BCG peklat ng baby pagkatapos mabakunahan?Ang BCG vaccine (para s...
07/09/2025

Usapang BCG vaccine tayo .

🍼 Kailan dapat mapansin ang BCG peklat ng baby pagkatapos mabakunahan?

Ang BCG vaccine (para sa tuberculosis) ay karaniwang ibinibigay sa mga sanggol sa unang buwan ng buhay.

✅1 to 2 weeks pagkatapos ng bakuna – maaaring magkaroon ng maliit na bukol sa lugar ng bakuna (karaniwan sa kanang braso).

✅2 to 6 weeks( 1 1/2 months) – ang bukol ay maaaring magpula, mamaga, at magkaroon ng nana (parang pigsa). Normal lang ito.

✅6 to 12 weeks – ang bukol ay pumutok at naglalabas ng kaunting nana o likido.
Pagkatapos ng ilang linggo o buwan – ang sugat ay tutuyo at magiging maliit na peklat.

😷 Normal ba na magkaroon ng nana?

✅ Oo, normal lang na magkaroon ng kaunting nana o pamamaga sa bakuna ng BCG.
Ang ganitong reaksyon ay natural dahil ang BCG ay live vaccine na talagang nagdudulot ng lokal na reaksyon sa balat.

Hindi dapat pisilin o galawin ang bukol o nana para hindi ma infection 🫶

The Long wait is over!! Thank You for trusting us!Salamat Lord sa iyong walang hanggang gabay, proteksyon at pagpapala! ...
03/09/2025

The Long wait is over!!

Thank You for trusting us!

Salamat Lord sa iyong walang hanggang gabay, proteksyon at pagpapala!


Thank you Lord for the Safe Delivery🙏Face presentation during delivery might look unusual, but it typically normalizes w...
01/09/2025

Thank you Lord for the Safe Delivery🙏

Face presentation during delivery might look unusual, but it typically normalizes within a few hours or days after delivery.

Open po ang ating Birthing Home para sa mga nanganagylangan ng ating serbisyo. Pero bago po tayo umalis sa ating mga tah...
24/07/2025

Open po ang ating Birthing Home para sa mga nanganagylangan ng ating serbisyo.

Pero bago po tayo umalis sa ating mga tahanan siguraduhin po nating ligtas ang ating dadaanan ( check weather updates and road condition)

Kung hindi napan po emergency ang ating gagawin tulad ng prenatal check up na pwede namang ipag paliban, Hintayin po nating matapos ang bagyo o kapag ligtas na pong lumabas at mag travel.

At kung naman hindi pwedeng ipag paliban tulad ng panganganak at wound dressing (pagpapa linis ng sugat) magtungo lang po kayo sa pinakamalapit na health care facility sa iyong barangay.

Manalig at Mag ingat po tayong Lahat🙏

The littlest feet leave the biggest footprint in our hearts❤Thank You for the Safe & Normal Deliveries🙏🙏
23/07/2025

The littlest feet leave the biggest footprint in our hearts❤

Thank You for the Safe & Normal Deliveries🙏🙏

23/07/2025

Despite the typhoon and work suspension, our birthing home remains open 24/7 to cater to normal deliveries.

Please call;

09367607592

We are Located at Masablang Bantay Paracelis Mt. Province

Another Healthy Baby 😊 Thank You Lord🙏
19/07/2025

Another Healthy Baby 😊 Thank You Lord🙏

Address

Masablang Bantay, Paracelis Mt. Province
Paracelis
2625

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