Dok Nefai Dela Serna

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At first, it starts with your vision as GOD enlightens YOU then it becomes a mission. You might BEG people to believe in...
23/07/2025

At first, it starts with your vision as GOD enlightens YOU then it becomes a mission.

You might BEG people
to believe in you,
climb with you.
In the messy middle,
some may join the bandwagon. Some are naysayers.
Some are detractors.
Some are parasites.
Some are advisers.
Some are Lifesavers.

In the end, only very few will be left with you to join YOUR CLIMB.
Sometimes, you'll be overwhelmed and left alone.
But you are NEVER alone because you have the guidance of God whispered in Your Heart.

Lessons:

LET GO of the people who ADD WEIGHT to your climb.
They may be family, closest friends, confidants and advisers.
As long as they don't align with your vision, you must let go of them.

DON'T BEG...

You should not be apologetic for people who will never understand your passion to fulfill your destiny because your greatest achievement might be the greatest contribution for the welfare of mankind.

The reason why only very few people become super successful is because they have learned to thrive without GIVING UP to pursue the SUMMIT of success of attaining wealth, power, beauty, intelligence, and renunciation.

So, learn to navigate life staying with people who never falter to support your climb.

Be with someone who never doubted you from breakdown to breakthrough.

Find those/someone who has full trust and hope in you.

Uplift more people,
appreciate them,
empower them,
duplicate yourself in them
so together you'll grow.

In the end, it's so much better to be happy together in the summit.

There is MORE fun in Togetherness!

Alone you can do your best.
Together, you can do better.

Best or better, what matters are the fulfillment extended beyond yourself.

Mind you, Success is not to be at the tip of the summit. It building rigid foundations so the mountain will keep standing tall. Leading the easy pathways for the success of others.

Remember you can't be at the top without the help of so many people who build you up.

When you think beyond yourself,

Life is livier in a COMMUNITY.


A quick visit to the most accommodating Brgy. Captain of The New Brgy. Pob. Pardo, the honourable Ar. Danilo C. Lim.
23/07/2025

A quick visit to the most accommodating Brgy. Captain of The New Brgy. Pob. Pardo, the honourable Ar. Danilo C. Lim.

A positive outlook in life does not come automatically especially when you are sick, traumatic, and psychologically inca...
23/07/2025

A positive outlook in life does not come automatically especially when you are sick, traumatic, and psychologically incapacitated.

Many people struggle so much that they forget how to keep the balance between living and surviving.

Surviving is your thriving mechanism to sustain your living.

Living is your ultimate expression of your entire existence.

Therefore for you to survive is to live your best life. And for you to live you need to survive to sustain the quality of life you dream and what you deserve to be. Yet some people survive because of hope despite unfortunate circumstances.

It's simple as "work to live" not "live to work".

We thrive in life because we have a deeper purpose. We fill meanings to our existence.

If I ask you, "why do you want to stay alive?" or "why do you need to live?

The answers will vary from one person to the next.

But only one thing is for sure---

WE ALL HAVE OUR GREATEST REASONS.

Whatever it is, let your life be centered upon the fulfillment of your greatest destiny as the almighty have set you for your purpose in this world.

"Let you not live for yourself but for the welfare of all."

Good MOREning!

Cheers to the life of MORE BLESSINGS, MORE ABUNDANCE, MORE JOY AND MORE HAPPINESS!




"Isang umagang Puno Ng pag-asa, malasakit, and pagpupunyagi."
21/07/2025

"Isang umagang Puno Ng pag-asa, malasakit, and pagpupunyagi."


EFFECTIVE TREATMENTS SHOULD BE SEAMLESSLY ACCESSIBLE, AFFORDABLE, AND HEALING."Tatay" came too late to claim his rice gi...
13/07/2025

EFFECTIVE TREATMENTS SHOULD BE SEAMLESSLY ACCESSIBLE, AFFORDABLE, AND HEALING.

"Tatay" came too late to claim his rice gifts from the OVP. It was over. The distribution ends up so fast due to many recipients rushing to the queue.

You can see the desperation in his face. He is in his latter years, quite ill due to slow gait and slightly deformed lower limb that affects his posture.

Instead he dropped to my station without minding the people queuing before him because he wants to fix his pain in his lower back and legs.

I accommodated him after the patient I was currently working on. After my initial screening, I noticed that he had been enduring a long standing pain, his kidney was thriving. When I asked him, it was his lower back due to an accident in the past.

I asked him if he was able to visit a hospital or the barangay health center so he can be referred to an osteopath or to a physical therapist. He responded to nothing. He was only given pain medicine but the pain comes out again after its effect subsides.

With a few needles, body manipulation, and silent prayer for him, he was relieved.

Instantly, he was energised and the body pain was gone. He was able to walk swiftly. Everyone in the crowd who witnessed it was amazed and cheered for him. He tapped me saying, "daghang Salamat, dok" and went away smiling.

I was not able to have video recordings because my phone turned lowbat after I took this picture.

Tatay's story is just one of the few narratives I want to highlight how the power of acupuncture works in the most shocking and amazing ways. It's like instant magic that people can be relieved immediately without taking any medication.

It acts like recalibrating and redirecting the energy flows in the energy channels to purge out blockages which causes the pain or discomforts thru electrical or hormonal pathways.

Imagine how many underprivileged Filipinos like "Tatay" have been suffering because of misdiagnosis or inability to access the comprehensive "holistic" healthcare plan for his condition.

Imagine how the current healthcare system has been trying to figure out how they can seamlessly integrate other complementary modalities to the existing medical bible and the existing law regulations under the pressures of political interventions.

Take for example how acupuncture treatment was slashed out from philhealth lists.

In our country where modern medicine is dominantly exalted in all kinds of professions, only very few physicians have the appreciation to integrate this modality in the universal healthcare system.

Though recently, there have been initiatives to promote it nationwide, yet due to political intervention, it was again pushed aside. They again focused the budget in hiring more healthcare professionals and promoters, augmenting their salary grade. Fund researches, bought and upgraded health machineries or infrastructures and increased the supply of medicines in all government hospitals yet they promote as the "holistic healthcare".

There is only small or no budget for complementary and integrative modalities. Sometimes it is just the initiative of the healthcare institution to fund the unit. Only few hospitals will also appreciate hiring practitioners in this kind of specialties.

Though there are private institutions who offered it, ordinary Filipinos cannot afford it unless there is support from the local government.

Imagine if all Filipinos will be equipped and empowered that they have options to access a variety of comprehensive and personalized healthcare services.
No drugs, natural, and healing.

That it is not limited to treating the body but treating the whole person.

That our government will fully support the rectification and amendments of the existing laws to healthcare being supportive to legalising the complementary/integrative medicine or other modalities for professional fairness and avoid demoralisation.

It is my greatest hope.
A part of my ultimate mission for this lifetime.
So, help me God.
Thy will be done.


A warm greeting from Balamban's new Mayor-elect, Hon. Amos Edwin Cabahug. I'm pleased to be here with Dr. Emmanuel Herna...
12/07/2025

A warm greeting from Balamban's new Mayor-elect, Hon. Amos Edwin Cabahug.

I'm pleased to be here with Dr. Emmanuel Hernani and Atty. Charcos.

Thank you for the inspiring morning discussions.

Consultative meeting with the execom and mancom.
11/07/2025

Consultative meeting with the execom and mancom.

"Sa Gobyernong tapat, magagawa ang LAHAT. Buhay Ng mangagawa aangat. Lingkod bayan dapat."Umagang Kay Ganda Ng lunes Bay...
07/07/2025

"Sa Gobyernong tapat, magagawa ang LAHAT.
Buhay Ng mangagawa aangat. Lingkod bayan dapat."

Umagang Kay Ganda Ng lunes Bayan kong Mahal.

The recent "SumakCYST" medical mission in Sibonga, Cebu, successfully provided essential healthcare services to the comm...
05/07/2025

The recent "SumakCYST" medical mission in Sibonga, Cebu, successfully provided essential healthcare services to the community.

Held at Sibunga Centrum , the initiative focused on the diagnosis and treatment of cysts and other prevalent health concerns.

Under privileged residents received vital medical attention, including free consultations, wellness assessments, screenings, and minor surgical procedures.

The significant impact of this mission was evident in the widespread access to care provided to those in need.

We extend our sincere gratitude to all the dedicated volunteers, medical professionals, generous sponsors, and supportive community leaders.

Their collective efforts and unwavering commitment were instrumental in making the

"SumakCYST"

medical mission was a resounding success and significantly contributed to the well-being of our community.


Some Chinese Medicine and its pharmacopeia have scientific study.  Gone the days of quackery and prejudice.This study su...
03/07/2025

Some Chinese Medicine and its pharmacopeia have scientific study. Gone the days of quackery and prejudice.
This study suggests that GZFL (Guizhi Fuling Capsules) combined with low-dose MFP (Mifepristone) is more effective and safe in the treatment of UFs, and it is a potential treatment for UFs. However, due to the poor quality of the included RCTs formulations, we recommend a rigorous, high-quality, large-sample trial to confirm our findings.

Full details here:
https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-023-03842-y

Everyday we are bombarded with making decisions from the moment we open our eyes in the morning.Our daily choices affect...
03/07/2025

Everyday we are bombarded with making decisions from the moment we open our eyes in the morning.

Our daily choices affect the trajectory of our lives. The moment you choose something, it will create a ripple effect towards the outcomes.

Yet there are things beyond our control that manipulate circumstances so we are aligned to our final destiny.

Most of it is smoothly delivered because it should happen to you, manifest for you, and bestowed to you.

In life, most of our greatest decisions will end up only for two things--- either for progress or regress.

We progress via developing ourselves towards achieving our life goals. We regress during breakdowns because we lack faculties towards breakthroughs.

In the end, either you quit or deliver, both take decisions.

No one has lived without being given equal chances. The choice to avoid living miserable and regretful existence is to make it better today.

So, decide how you'll maneuver your life that is conducive and ideal for you as graced from above.

Quit or deliver is up to you...


"Alone you can attain what's possible. Together we can achieve the impossible."
30/06/2025

"Alone you can attain what's possible. Together we can achieve the impossible."

Address

Pardo

Website

https://bio.site/doknefai

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NDS Healthhacks

I n this Millennial Age, in the advent of " Virtual Revolution ", where almost anything is easily grab in an instant with just a simple click from mobile devices and computers, with the fast facing developments of our modern society, people are bombarded with "Information Overload" especially about Health and Wellness, whilst most of us are confused which is reliable and authentic. Thus, left inaction.In my desire to help serious individuals in their Health and Wellness Journey and those who are seeking an alternative healing, I created an online and offline platforms that offers a Personalized Health and Wellness Coaching and Empowerment plus Physical Workout Services geared from Eastern Medical Discipline of TCM (Traditional Chinese Medicine), YOGA and AYURVEDA Sciences, the famous, ancient, time tested, traditional Healing Modalities which regain body's own healing & transformation attuned to the activities of the nature.