Be completely healthy inside and out. Take care of your physical health together with your mind and emotions.
Strive to be #healthy towards a #happylife 😀
It is better to avoid an illness from getting worst than to stop it after it has started.
Don't compromise your health, take good care of yourself.
#bestdiagnostic #health #takecareofyourself #importanceofhealth #KeepSafeEveyOne
Being healthy today is about having a long life in the future. So, start #livinghealthy. There is no better time than now.
Have a #healthy morning to everyone!
#bestdiagnostic #motivationalmonday #healthquotes #healthymonday #keepsafeeveryone
Health Fact!
Experts estimate that we can distinguish perhaps as many as 10 million colors.
Color is often mistaken as a property of light when it really is a property of the brain. Our experience of color depends not only on the wavelength of the light rays that hit the retina, but also the context in which we perceive it- things such as background colors, lighting, familiarity, and surroundings.
Within the retina are buried receptor cells called rods and cones. When light energy strikes them, neural signals are created as a result of chemical changes. The signals are then routed through neighboring bipolar and ganglion cells that form the optic nerve. This nerve then transmits information to the brain's visual cortex. Our 120 million rods are responsible for our perception of black, white, and gray. They are the most sensitive in dim light. Our 6 million cones, on the other hand, are what enable us to see color and fine detail. They function in well-lit conditions and become ineffective with diminished illumination.
To read more about this interesting article, just click here -----> https://hypertextbook.com/facts/2006/JenniferLeong.shtml
#bestdiagnostic #diagnosticcenter #healthfacts #eyes #allabouteyes #factsabouteyes #staysafeeveryone❤️
Your body is with you no matter what you do or what you become. It is your kingdom. For you to live a #healthylife you should take care of your body, Maintain #healthyhabits, and have regular physical activity.
Strive to be #healthy!
How do my kidneys work?
Each of your kidneys is made up of about a million filtering units called nephrons. Each nephron includes a filter, called the glomerulus, and a tubule. The nephrons work through a two-step process: the glomerulus filters your blood, and the tubule returns needed substances to your blood and removes wastes.
As blood flows into each nephron, it enters a cluster of tiny blood vessels—the glomerulus. The thin walls of the glomerulus allow smaller molecules, wastes, and fluid—mostly water—to pass into the tubule. Larger molecules, such as proteins and blood cells, stay in the blood vessel.
A blood vessel runs alongside the tubule. As the filtered fluid moves along the tubule, the blood vessel reabsorbs almost all of the water, along with minerals and nutrients your body needs. The tubule helps remove excess acid from the blood. The remaining fluid and wastes in the tubule become urine.
So you see, How kidney works on our body. Take extra care of them!
Source: https://www.niddk.nih.gov/.../kidne.../kidneys-how-they-work
#bestdiagnostic #diagnosticcenter #healthfacts #kidneyhealth #kidneyworks #health #staysafe #stayhome
Health Facts
Exercise is a great way to improve energy levels. When your body becomes more active internal mechanisms like metabolism and blood flow increase. It's like your waking your body up from the inside.
Once your metabolism increases to keep up with the demand of work, you have to refuel with healthy foods that in turn provide more energy. Keeping your body active is the best way to stay alert and energetic.
Source: sharecare.com
#bestdiagnosticcorp #exercise #leveluptheenergy #healthfacts #staysafe
GET ENOUGH SLEEP
The importance of getting enough quality sleep cannot be overstated.
Poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance.
What’s more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. One study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively.
Prevent the high risk of illness and give yourself enough rest to have a healthy lifestyle.
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