House of Arogya

16/02/2026

The Lunar New Year invites a return to elegance—where renewal becomes a ritual and wellbeing becomes a quiet form of luxury.
Through Love Above Love, House of Arogya joins Chinese communities in honoring this season with a Physician-led Ayurveda-curated healing experience designed to restore clarity, balance, and inner radiance.

Abhyanga envelops the body in warm, detoxifying oils.
Dhara (Takra or Ksheer) brings the mind into deep, meditative stillness, and Acupuncture refines the flow of energy with precision and grace. Three ancient traditions, one elevated reset.

Package Price: Php20,000 for 3 sets of Abhyanga + Dhara + Acupuncture sessions (regularly Php25,000). Purchase until March 31, 2026. Redeem until May 31, 2026
Non-transferable.

Welcome the new year with intention, refinement, and luminous wellbeing.

15/02/2026

Welcome to House of Arogya.
From the moment you arrive, you’re received into a space designed to help you slow down, feel supported, and leave the outside world behind. This is where your journey into rest, balance, and intentional care begins.

12/02/2026

Eating “healthy” but still not feeling well? Modern habits quietly weaken Agni.

Late meals, constant snacking, cold foods, stress, poor sleep, and eating while distracted all weaken digestive fire. Even nutritious food can become burdensome if eaten without rhythm. Ayurveda teaches that how you eat matters just as much as what you eat.

10/02/2026

Ever feel emotionally heavy or mentally foggy? Digestion plays a role here too.

Agni doesn’t just digest food — it also processes experiences and emotions. When agni is weak, emotions linger and the mind feels dull or overwhelmed. This is why digestive healing often brings emotional clarity and a sense of lightness, not just physical relief.

05/02/2026

Getting sick often even though you eat well? Your Agni could be the reason.

Strong immunity begins with strong digestion. When agni is balanced, nutrients are absorbed properly and ojas — the essence of immunity — is built. Weak agni means the body isn’t fully nourished, leaving immunity compromised even with a healthy diet.

04/02/2026

Today, House of Arogya stands with the world in honoring World Cancer Day.
We recognize the courage of every patient, survivor, caregiver, and family navigating the challenges of cancer. Your strength inspires us every day.
In our commitment to holistic, integrative healing, we are launching our Special Cancer Care Packages, designed to support patients through gentle Ayurvedic therapies, immune-supportive formulations, and personalized lifestyle guidance.
This February 4, we reaffirm our promise to walk with you—mind, body, and spirit—toward comfort, resilience, and hope.
Together, we heal. Together, we rise.

03/02/2026

Thank you Ina ♥️

03/02/2026

Some loves are soft. Some loves are steady.
Some loves bring you home to yourself.
Share a healing ritual with someone who matters.
This Valentine’s, enjoy:
•⁠ ⁠14% OFF on two Abhyanga + Dhara Combo treatments
•⁠ ⁠Complimentary Sveedena for warmth and renewal
•⁠ ⁠A serene, grounding experience rooted in Ayurvedic care
Booking until Feb 28, 2026
Redeem until Mar 31, 2026
Prepaid and non-transferable.
Message us to reserve your shared moment of calm.

03/02/2026

Feeling heavy, foggy, or bloated after meals? That’s a sign Agni is weak.

When agni is weak, food isn’t fully digested and turns into ama — a toxic residue that clogs the system. Over time, this leads to fatigue, brain fog, poor appetite, and discomfort. Ayurveda sees these early signs as signals to strengthen digestion before illness develops.

01/02/2026

Quiet. Warm. Prepared just for you.
Each treatment room is thoughtfully set up to support comfort, privacy, and deep relaxation. This is where your body rests, your mind settles, and the work of healing gently unfolds.

31/01/2026

This February, House of Arogya celebrates Love Above Love — a month dedicated to the love that heals, renews, and strengthens. Inspired by Valentine’s Day, Chinese New Year, and World Cancer Day, we honor the heart in all its forms: the love you give yourself, the love you share with others, and the love that binds families together. Join us for holistic Ayurvedic experiences crafted to nurture your body, uplift your spirit, and honor every healing journey.

31/01/2026

🌿 Fermented Foods in Ayurveda: Therapeutic Wisdom

Classical Ayurvedic texts describe fermented foods as deeply supportive for digestion and vitality when used mindfully. Their natural sourness and warmth help strengthen agni, reduce heaviness, and keep the gut ecosystem balanced.

How Ayurveda uses them therapeutically:

• Takra (buttermilk): for light digestion and gut balance
• Mild fermented rice (pazhankanji–similar to Filipino bahaw/kaning lamig): grounding and nourishing
• Fermented vegetable preparations: support appetite and metabolism
• Lassi: gentle support for digestion and hydration

Ayurveda always emphasizes freshness, moderation, and matching to your constitution.

Exploring Filipino fermented foods—burong mangga, burong isda, tapai, sinamak—through an Ayurvedic lens opens a beautiful path where food becomes medicine.

— House of Arogya
Ayurveda & Integrative Medicine
Filipino Food as Medicine

RESEARCH | Fermented foods in the Philippines, such as burong isda (fermented fish), are not only part of our culinary heritage but also rich sources of beneficial bacteria. In this study, we isolated and studied two strains of Limosilactobacillus fermentum—a type of lactic acid bacteria—from burong isda collected in Arayat, Pampanga. Using both laboratory tests and advanced genomic tools, we investigated whether these bacteria could serve as probiotics that support health.

We found that both strains can survive in acidic and bile-rich conditions similar to the human stomach and intestines, which is important for any probiotic. This means they have strong potential to be developed into health-promoting probiotics for food or medical use. Our work highlights how traditional Filipino foods can lead to scientific discoveries with real health benefits.

Authors: Joshua T. Veluz (Natural Sciences Research Institute, College of Science, University of the Philippines Diliman | The Graduate School, University of Santo Tomas, Manila), Paul Christian T. Gloria (Natural Sciences Research Institute, College of Science, University of the Philippines Diliman), Maria Auxilia T. Siringan (Natural Sciences Research Institute, College of Science, University of the Philippines Diliman), and Irineo J. Dogma Jr. (The Graduate School, University of Santo Tomas, Manila)

Published in The Microbe

Read more: https://ovpaa.up.edu.ph/research/burong-isda-fermented-fish-indigenous-to-the-philippines-has-probiotic-potential-for-digestive-and-immune-health/