26/07/2025
How do you get started with Ayurveda?
If you’re new to Ayurveda, don’t worry—we make it easy. Here’s how the journey works at House of Arogya:
1. Start with a Health Consultation.
We begin with a full health consultation with our Ayurvedic medical professional. We’ll explore your symptoms, habits, digestion, sleep, stress levels, and more.
2. Discover your Dosha & Root Imbalances.
Based on your consultation, we help you understand your dosha (mind-body type) and identify what’s out of balance.
3. Receive Personalized Recommendations.
You’ll get custom advice—from food choices and herbal remedies to sleep habits and movement—tailored just for you.
4. Experience Targeted Ayurvedic Treatments.
We support your healing with therapies like Abhyanga (Ayurvedic massage), Shirodhara, detox, and more, depending on your needs.
5. Follow-Up & Continuous Support.
Healing is a journey. We check in with you regularly through follow-up consultations to track your progress and adjust your plan as needed.
6. Education & Lifestyle Integration.
We guide you through simple lifestyle changes that fit into your daily life—because true healing comes from what you do every day, not just in the clinic.
✨ Ready to take the first step?
Send us a message to book your Ayurvedic consultation today. Your healing journey starts here.