Philippine Association for the Study of Overweight and Obesity

05/08/2025

Indulge Without Regret! 🍰

At PASOO, we're on a mission to create a healthier and happier nation. Say hello to our scrumptious "No Bake Cheesecake" - a guilt-free delight that's bound to tickle your taste buds!

Our dedicated member doctors have crafted this delectable treat as part of our commitment to preventing and controlling obesity and its complications.

Ready to take a bite? Get the full recipe in our PASOO Cookbook, where we share more mouthwatering, waistline-friendly dishes.

🔗 Learn more about our mission and explore our recipes here: https://obesity.org.ph/pasoo-cookbook/

Let's savor the flavor while staying healthy together. Join us in creating an obesity risk-free nation!

23/07/2025

PASOO: Pioneering Obesity Awareness in the Philippines

Did you know that the Philippine Association for the Study of Overweight and Obesity (PASOO) had its roots in a visionary idea by Dr. Augusto D. Litonjua after his participation in the European Congress on Obesity in 1993?

Founded by a dedicated group of individuals, PASOO officially came to life on March 9, 1994. It was later registered with the SEC on September 28, 1994. PASOO's mission? To create public awareness about obesity's consequences and prevent its rise in the Philippines.

In 1995, PASOO gained international recognition by becoming a full member of the International Association for the Study of Overweight and Obesity (IASO).

From its inception, PASOO has been committed to research, education, and providing a platform for the exchange of scientific information on obesity.

Join us in celebrating this incredible journey towards a healthier nation! 🌟💪

LEARN MORE: https://obesity.org.ph/about-pasoo/

Philippine Association for the Study of Overweight and Obesity1994-19981999-20032004-20082009-20131994-1998 The idea of creating a local organization to focus on the study of overweight and obesity in the Philippines was first conceived by Dr. Augusto D. Litonjua, following his participation in the....

22/07/2025

Stay in the know about the latest updates, research, and tips on tackling obesity and promoting a healthier lifestyle.

Gain expert insights on obesity prevention, Healthy living tips and tricks, Inspiring success stories, and Upcoming events and workshops! Don't miss out on this valuable resource.

VISIT: https://obesity.org.ph/obesity-alerts/

Obesity Alert Volume 21 Number 1 September 2018 Issue What's Inside: Promote Exclusive Breastfeeding from birth to 6 months; Breakfast: Weighing in the Evidence; Guidelines for Healthy Family Habits; PASOO In Action; Portion Control With Correct Food Choices is the Key To Weight Loss; and more! Down...

10/07/2025

Introducing our Mango Coconut Muffin recipe!

Let's satisfy your sweet cravings while taking a step towards a healthier you.

Crafted by our expert doctors, this recipe is the perfect blend of taste and nutrition. You won't believe how amazing it tastes while staying mindful of your health goals.

📚 Discover this delectable delight in our PASOO Cookbook!
👉 https://obesity.org.ph/pasoo-cookbook/

Get ready to savor the tantalizing flavors of mango and coconut, all while contributing to our vision of an obesity risk-free nation. Join us in the journey to a healthier future!

27/06/2025

Savor the Flavor of PASOO's Chocolate Cashew Meringue Cookies! 🍪

At PASOO, we're all about creating a healthier nation, and we're doing it one delicious recipe at a time! Our dedicated member doctors have crafted a mouthwatering treat that's as scrumptious as it is nutritious.

Introducing our Chocolate Cashew Meringue Cookies

These delightful cookies are the perfect guilt-free snack for your sweet tooth, and they're loaded with wholesome goodness. Say hello to a healthier lifestyle without sacrificing taste!

📚 Discover the full recipe in our PASOO Cookbook: https://obesity.org.ph/pasoo-cookbook/

By trying these cookies, you're not only satisfying your cravings but also supporting our mission to prevent and control obesity and its complications. Every step toward a healthier you is a step toward a healthier nation!

Give it a try, share your creations, and spread the word. Let's make obesity a thing of the past, one cookie at a time!

14/06/2025

Indulge Without Guilt! Discover our Delicious Frozen Banana Mousse! 🍨

At PASOO, we are on a mission to create an obesity risk-free nation. Our team of dedicated doctors has crafted a scrumptious recipe that lets you enjoy a sweet treat while staying on the path to better health. Say hello to our Frozen Banana Mousse – a guilt-free delight that satisfies your sweet cravings and keeps obesity at bay!

Crafted by our member doctors, this delectable treat is a testament to our commitment to obesity prevention and control. It's a small, yet delightful step towards a healthier you!

Want to try this delicious, healthy dessert? Head over to our PASOO Cookbook at https://obesity.org.ph/pasoo-cookbook/ and explore the recipe. It's just one click away!

Tag your friends, spread the word, and let's savor the taste of a healthier tomorrow, together. 💪

01/06/2025

Discover the Delight of PASOO's Super Moist Pineapple Cake! 🍍

At PASOO, we're on a mission to create an obesity risk-free nation. Our organization is dedicated to pioneering the prevention and control of obesity and its complications, and what better way to support a healthy lifestyle than with a delectable treat made by our very own member doctors?

Introducing our Super Moist Pineapple Cake!
Want to whip up this delightful treat in your own kitchen? Visit our website to access the PASOO Cookbook, where you can find the full recipe for our Super Moist Pineapple Cake. Let's cook up a healthier, happier you!

Learn more and get the recipe here: https://obesity.org.ph/pasoo-cookbook/

Join us in our journey to a healthier future. Share your baking adventures using and let's spread the joy of good health, one delicious bite at a time!

19/05/2025

Join the Sweet Revolution with PASOO: Strawberries and Cream Cake! 🍓

At PASOO, we're on a mission to create an obesity risk-free nation. We believe in the power of prevention and control when it comes to obesity and its complications. And what better way to start your journey towards a healthier you than with our delicious Strawberries and Cream cake recipe?

Crafted by our dedicated member doctors, this scrumptious treat is not just a delight for your taste buds, but a step towards a healthier future. It's packed with the goodness of fresh strawberries and the creamy indulgence of a low-fat cream topping.

Ready to take the first step towards a healthier you? Visit our PASOO Cookbook at ➡️ https://obesity.org.ph/pasoo-cookbook/ to find this amazing recipe and many more!

Discover the art of healthier living with PASOO and savor the sweetness of change. Let's work together for a happier, healthier, and obesity-free nation.

06/05/2025

Obesity is a global concern with serious health implications. Don't miss this chance to gain valuable insights into obesity and its complications.

Let's come together and promote healthier lifestyles for a brighter, healthier future!

Watch: Good Morning Kuya (UNTV) Interview Video of PASOO’s VP: Dr. Juan Maria Ibarra Co
“Obesity: Everybody Needs To Act”

Dr. JM Ibarra Co talks about "Obesity: Everybody Needs To Act" and how Obesity is now becoming a global problem

23/04/2025

Indulge in a guilt-free treat with PASOO!

At PASOO, we're dedicated to building a healthier, obesity risk-free nation. And what better way to promote a balanced lifestyle than with a delightful treat like our "Rice Pudding with Fresh Fruit Salad."

Join us in savoring a delicious, doctor-approved recipe that's not only scrumptious but also mindful of your health. Our member doctors have created a mouthwatering masterpiece that's perfect for everyone.

Created by medical experts, our Rice Pudding with Fresh Fruit Salad is a nutritious delight. It's a testament to our commitment to obesity prevention and control.

Ready to explore this wholesome recipe? Visit our PASOO Cookbook at ➡️ https://obesity.org.ph/pasoo-cookbook/ for all the delectable details! 📖

Join us on our journey to a healthier nation, one delicious bite at a time. Let's make a difference together!

10/04/2025

Experience guilt-free delight with PASOO's Tropical Pudding! 🍮🌴

At PASOO, we're dedicated to building an obesity risk-free nation. Our member doctors have collaborated to bring you a delightful and nutritious dessert that's perfect for anyone seeking a healthy lifestyle.

Our Tropical Pudding recipe is a true masterpiece, expertly crafted to satisfy your sweet tooth while promoting well-being. Packed with flavor and goodness, it's a taste of paradise you won't want to miss!

Discover the complete recipe and learn more about PASOO's commitment to obesity prevention and control at https://obesity.org.ph/pasoo-cookbook/.

Join us in our journey towards a healthier nation and savor every delectable bite. Together, we can make a difference!

02/04/2025

Join us in the upcoming 31st PASOO Annual Convention!

PASOO 2025: B.E.A.T. OBESITY!
"Breaking the Effects of OBESITY Across Targets"

📅 September 05, 2025
📍 Novotel Manila Araneta City

Learn from experts, connect with fellow professionals, and be part of the movement to create a healthier future.

Register now and enjoy early bird rates until August 15, 2025! Open to members and non-members

For inquiries
📧 sec@obesity.org.ph
📱 +639985145486

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