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Palmero Dermatology

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Palmero Dermatology

Pediatric, adolescent and adult dermatology

11/08/2025

👶Cradle Cap Myth Buster!🤔 Ever worried those yellow, flaky patches on your baby’s head mean you’re not washing them enough? You’re not alone! Many parents feel this way, but let’s clear up that common myth.

Truth Time: Cradle cap isn’t about poor hygiene. It’s actually a super common, harmless condition caused by natural oil buildup from overactive sebaceous glands in your baby’s skin. Think of it like a baby’s version of dandruff – totally normal! 💡

What helps? Gentle, daily shampooing with a mild baby shampoo can certainly help loosen those flakes. Follow up with a soft brush or comb to gently remove them. Consistency is key, not vigorous scrubbing!

We see so many sweet little ones with cradle cap, and it’s almost always manageable at home. But if it’s persistent, spreading, or looks irritated, we’re here to help guide you. We want to empower you with the right info so you can feel confident in caring for your little one’s delicate skin. ✨

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

For education only. See a doctor for medical advice.

06/08/2025

Does your little one's skin feel like sandpaper? 😩 Are itchy nights a constant battle for your baby (and you!)? You're not alone in the eczema journey. As a pediatric dermatologist, I've helped countless families understand and manage this common skin condition.

Let's break down the triggers and daily care tips that truly make a difference for baby eczema:

Common Triggers to Watch Out For:

- 🥵 Heat: Overheating can trigger flares. Keep baby cool.
- 🐑 Wool: Rough fabrics irritate sensitive skin. Opt for soft cottons.
- 🧼 Soaps & Saliva: Harsh cleansers and constant drool can dry and inflame.

Daily Care Essentials for Happy Skin:

- 🛀 Lukewarm Baths: Keep them short (under 10 mins!) to prevent stripping natural oils.
- 💧 Pat Dry Gently: No rubbing! Gently pat skin, leaving it slightly damp.
- 🧴 Moisturize FAST! Apply a thick, fragrance-free moisturizer within 3 minutes of bathing to lock in hydration.
- 💅 Keep Nails Short: This is crucial! Short nails prevent scratching that can worsen eczema and lead to infection.

If those stubborn flare-ups keep coming back, don't hesitate to consult a pediatric dermatologist. We can offer personalized strategies to soothe your baby's skin and bring back comfort.

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

For education only. See a doctor for medical advice.

05/08/2025

Is your toddler's skin struggling with PH humidity? 🥵 Rashes, itching, irritation are common! But smart steps can help. As a pediatric dermatologist, I know these struggles. Proactive care prevents bigger issues!

Here’s what works for happy skin, even on sticky days:

- Cotton Clothes: Light, breathable cotton prevents sweat traps and rashes. Think comfort and airflow! 👕
- Gentle Sweat Wash: Quick, cool rinses are key. Don't over-scrub; it strips skin's natural protection. 🚿
- Short Nails: Trim tiny nails! Prevents cuts & infection from scratching, especially with itchy skin. 💅
- Moisturize Anyway! 💧 Humidity doesn't equal hydration. Dry patches (like eczema) still need moisturizer to strengthen their barrier.

Rashes not improving? Itching worsening? Get professional help early!

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

For education only. See a doctor for medical advice.

04/08/2025

Is your baby's skin feeling rough or dry after bath time? 😥 You're not alone! Many parents wonder about the best way to bathe their little ones.

Here's the scoop from a pediatric dermatologist: Bathing too often can actually strip your baby's delicate skin of its natural oils, leaving it dry and vulnerable. Think of your baby's skin barrier like a tiny brick wall – too much harsh washing can break down those "bricks," letting irritants sneak in. 🧱

So, what's the trick?

- Quick baths are key! ⏱️ In warm weather, daily quick baths with a gentle, fragrance-free cleanser are plenty.
- Target sweat zones. Focus on the neck, those adorable baby folds, and the diaper area.
- Moisturize, moisturize, moisturize! 🧴 Always apply a generous layer of moisturizer right after drying to lock in hydration and protect that vital skin barrier.

Give your baby's skin the gentle care it deserves!

For education only. See a doctor for medical advice.
📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

01/08/2025

Is your teen hiding their skin or getting frustrated by breakouts? 🤔 You’re not alone if you’ve felt that struggle!

As a pediatric dermatologist, I know skin changes deeply impact teen confidence. Silence or shame often makes things worse. Here’s why we need to talk about it differently:

- **Acne & scars are normal.** Nearly all teens get acne; it’s a **common, manageable** part of growing up, not a sign of poor hygiene. Scars are also treatable! Your teen is not alone. ❤️
- **Talk without judgment.** Create a **safe space**. Avoid blame; approach with empathy to build trust and encourage openness. 🤗
- **Expert help makes a difference.** Over-the-counter products often fall short. A **board-certified dermatologist** offers personalized, effective solutions, from prescriptions to advanced treatments, boosting confidence. ✨
- **Routine & patience are vital.** Clearer skin takes time. Encourage a **consistent, simple skincare routine** and remind them results aren’t instant. Patience with the right guidance is key. 🗓️

Let’s empower our teens to feel good in their skin!

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

For education only. See a doctor for medical advice.

30/07/2025

Is that diaper rash acting weird? 🤔 How to tell if it's yeast and what to do!

Regular diaper rash usually clears fast with barrier creams. But if it's bright red, shiny, and in skin folds, it might be yeast! Yeast loves moisture and needs a different approach.

What works for yeast?

- Clean gently.
- Pat dry completely.
- Apply doctor-recommended antifungal cream.
- Crucially: Let baby go diaper-free for short periods! Air helps big time.

Stop guessing and get your little one relief faster.

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

29/07/2025

Toddler Hives? Unmasking the Sneaky Triggers! 🤔

Does your little one suddenly have itchy, red welts that pop up and then disappear, only to reappear somewhere else? You're seeing hives! ✨ These pesky rashes are super common in toddlers and often have surprising triggers.

What's causing the itch? It could be everyday things like certain food they ate, getting too hot or sweaty, or even a mild viral infection they're fighting off. The coolest (and sometimes most confusing!) thing about hives is that those welts often move around the body. One minute they're on an arm, the next on a leg! 🦵

When your toddler is scratching non-stop, it's heartbreaking. For quick relief, mild antihistamines can often soothe the itch and help them feel better. But always check with your pediatrician or dermatologist first to ensure it's the right choice for your child! 🩺

Want to stop future outbreaks? Become a hives detective! 🕵️‍♀️ Keep a quick note of any new foods, activities, or illnesses that happened before the hives appeared. Your observations are a super-power tool for pinpointing triggers and preventing the next appearance! 📝

Knowing these insights empowers you to better manage your child's skin. You've got this, parent! 💪

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

28/07/2025

Is a mysterious rash bugging your toddler? 🧐 Ringworm is a common culprit and knowing the signs helps!

Look for those classic red, circular patches. It often spreads through contact with other kids, shared towels, or even furry pets. 🐾

Good news: it's highly treatable! Mild cases usually respond to antifungal creams. For widespread rashes, oral meds might be needed.

Keep the area clean & dry. Always skip steroid creams unless your dermatologist says so! We've helped countless families with this. 👇

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

For education only. See a doctor for medical advice.

25/07/2025

Teen Skincare Myth: More Products = Clearer Skin! 🤔

Tired of battling teen breakouts with endless products? Many parents (and teens!) fall for the myth that more steps mean better skin. But as a pediatric dermatologist, I've seen how over-complicating things overwhelms delicate teen skin, often making issues worse. 🧴💥

The Truth? Simple is Best! ✨
Here's the easy, derm-approved routine teens actually need:

- Gentle Cleanser: Removes dirt without stripping.
- Light Moisturizer: Hydrates without clogging.
- Daily SPF: Essential for protection and preventing dark spots. ☀️

This low-maintenance approach prevents irritation and promotes healthy skin. If your teen needs a personalized plan for stubborn acne, oiliness, or dryness, we can help!

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

24/07/2025

Is your baby’s scalp flaky & greasy? 👶 Don't panic! Cradle cap can look tricky, but it's totally normal for newborns.

Myth Buster! ❌ It’s NOT from poor hygiene, and it’s definitely not contagious. It just happens when baby’s oil glands get a little overactive, trapping dead skin. Simple as that!

What REALLY Helps?

Gentle Oils: A tiny bit of baby oil or mineral oil softens flakes.

Soft Brush: Lightly brush to lift those scales.

Mild Shampoo: Wash it away with a gentle baby shampoo.

Most cradle cap clears up easily at home. But if it’s widespread, very red, or bothers your little one, it's time to chat with a pediatric dermatologist. We're here to help! 💖

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

For education only. See a doctor for medical advice.

23/07/2025

Is your child's soap causing skin trouble? 😥 It's a common concern, and often, the fix is simpler than you think! As a pediatric dermatologist, I see many little ones reacting to common ingredients.

Knowing what to look for—and what to avoid—can make all the difference for sensitive skin. 👶🧴

Here's our simple guide to choosing the best soaps:

Must-Haves:

Look for soaps labeled hypoallergenic, fragrance-free, and pH-balanced. These are designed to be super gentle and won't strip delicate skin. ✨
Power Ingredients:

Seek out ingredients like ceramides, glycerin, and oatmeal. These little heroes help rebuild your child's skin barrier and lock in essential moisture. Think of them as tiny moisturizers that work while they wash! 💧
Ditch These:

Skip anything with heavy scents (even "natural" ones!) or antibacterial agents. They often disrupt the skin's natural balance, leading to dryness or irritation. 🚫

By choosing the right soap, you can transform bath time from a skin struggle into a soothing, happy experience. 🛁 Your child's comfortable skin starts with the right products! ❤️

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

22/07/2025

Is your teen hiding their skin? 😥 Acne, scars, flare-ups can crush confidence. Many suffer in silence, avoiding help.

As a pediatric dermatology expert, we know skin confidence truly matters. Here's what parents need to know:

👉 Skin changes are normal! 🌟 Acne, oiliness, sensitivities – it's all part of growing up. Normalize it to reduce their anxiety.

👉 Self-worth isn't skin deep. 💖 True confidence shines from within, not a "perfect" complexion. Help them see their inner amazingness!

👉 Empower action! 💪 Encourage journaling triggers or scheduling a consult. Taking charge builds powerful control.

We help teens embrace their skin and feel confident!

For education only. See a doctor for medical advice.
📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

Address

Suite 913 Med Arts Tower, THE MEDICAL CITY, Ortigas Avenue
Pasig

Opening Hours

Tuesday	9am - 4pm
Thursday	9am - 4pm
Saturday	9am - 4pm

Telephone

+639328684124

Website

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Dr. Maria Lourdes H. Palmero

DR. PALMERO is a graduate of the UST Faculty of Medicine and Surgery. She finished her DERMATOLOGY residency at the Jose Reyes Memorial Medical Center. She obtained her PEDIATRIC DERMATOLOGY fellowship from the University of Toronto - Hospital for Sick Children. She is a fellow of the Philippine Dermatological Society, American Academy of Dermatology and the Society of Pediatric Dermatology. She is currently the CHIEF of the Section of Dermatology of The Medical City, and also an ACTIVE CONSULTANT at the UST Hospital.