Palmero Dermatology

Palmero Dermatology Pediatric, adolescent and adult dermatology

Teen’s oily skin and breakouts causing frustration? 😩 You’re not alone! Let’s bust myths and reveal expert solutions.Sto...
16/07/2025

Teen’s oily skin and breakouts causing frustration? 😩 You’re not alone! Let’s bust myths and reveal expert solutions.

Stop over-cleansing! Harsh scrubbing triggers *more* oil. Instead, use a gentle, foaming cleanser 2x daily with salicylic acid or benzoyl peroxide. Cleanse gently, always. 🧴

Don’t skip moisturizer! Dehydrated skin overproduces sebum. Hydrate with a lightweight, non-comedogenic gel or fluid. Hyaluronic acid is your friend here, balancing oil and boosting skin health.💧

For next-level results, explore topical retinoids (like adapalene) and niacinamide. Consistency is key! And *always* apply broad-spectrum SPF 30+ sunscreen.☀️

What’s your biggest teen skin challenge? Share below! 👇

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

Back to school for your toddler? 🎒 Protect their delicate skin from germs, infections, and sun!The school environment ch...
15/07/2025

Back to school for your toddler? 🎒 Protect their delicate skin from germs, infections, and sun!

The school environment challenges little skin. Proactive steps make a huge difference. Build healthy habits now to prevent future skin issues.

Your Back-to-School Skin Kit essentials! 👇

- Pocket Protection: Pack alcohol-free hand sanitizer, unscented wipes, a sunscreen stick, and a small moisturizer. Quick defense against daily irritants. 🧴✨
- Sun Shield Smarts: Teach kids to reapply sunscreen during breaks. ☀️ A stick is easy! Crucial for daily UV protection.
- "Mine Only!" Rule: Remind them not to share towels, hats, or combs. 🚫 Prevents spread of ringworm or lice.
- Independent Care: A small laminated card with reminders like "Wash hands," "Sunscreen time." Empowers them! 💪

Prepare their kit. Protect their skin. Build lifelong hygiene habits!

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

14/07/2025

Sunny days ahead? ☀️👶 Sunscreen for your little one is a must-do! Protecting their delicate skin is super easy once you know the rules.

For babies 6+ months, reach for mineral SPF 30+! 🛡️ This means sunscreens with zinc oxide or titanium dioxide — they act like tiny shields, blocking those harsh UV rays right on the skin's surface. So gentle, so effective! ✨

And don't forget to reapply, reapply, reapply! ⏰ Slather it on every 2 hours, especially after splashing in water 💦, getting sweaty 😅, or even after some happy baby drool 🤤. Keep them protected, keep them smiling! 😊

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

13/07/2025

Unmasking Those Mystery Patches: Beyond Ringworm! 🕵️‍♀️

Seeing circular, dry patches on your child's skin? It's easy to jump to "ringworm," but let's explore Nummular Dermatitis – a common eczema type that's often mistaken for it. Here's a crucial fact: it's not contagious! You can breathe easy. 😌

As a pediatric dermatologist, I know these persistent spots can be concerning. In Bacolod's climate, skin can easily dry out, disrupting its natural barrier. Think of your child's skin as a delicate puzzle – when pieces are missing (due to dryness), irritation creeps in, leading to these distinct flares.

Your Quick Guide to Nummular Dermatitis:

- What it looks like: Distinct, round or oval patches. They can be red, scaly, crusty, and very itchy. Mostly on arms and legs. 😠
- Why it appears: The main trigger is dry skin. Things like harsh soaps, long showers, or even minor skin injuries can set it off. It's an inflammatory reaction, not an infection.
- How to manage:
1. Barrier Repair: Focus on restoring the skin's moisture. Use a rich, fragrance-free emollient multiple times a day. Consistency is key! 🔑
2. Calm Inflammation: For stubborn or intensely itchy areas, a prescription anti-inflammatory cream can quickly reduce symptoms. Always use as directed by your doctor.

Don't let skin confusion linger! Understanding the "what" and "why" empowers you to choose the "how."

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

05/07/2025

Is your teen overwhelmed by 10-step skincare routines? 🤔 Many online trends are too harsh for young skin! As a pediatric dermatologist, I see skin issues caused by too many products all the time.

Your teen's skin thrives on simplicity. Here’s our derm-approved, low-maintenance routine:

Cleanse: A gentle, non-comedogenic wash, twice daily. No harsh scrubbing! 💧
Moisturize: Lightweight, non-comedogenic moisturizer keeps skin balanced.
Sunscreen: Daily SPF 30+ that won't clog pores. Essential protection! ☀️
This simple approach is gentle, effective, and teaches lasting healthy habits. If acne persists or causes scarring, a quick derm visit helps. We empower teens with the right care! 💪

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

For education only. See a doctor for medical advice.

02/07/2025

👶 Sun Safety for Your Little One: Seasonal Reminders! ☀️

When is your baby truly safe for sunscreen? It's a common question, and getting it right is crucial for their delicate skin!

Here's the dermatologist's scoop:

Under 6 months? Stick to hats, shade, and protective clothing. Their skin is too sensitive for sunscreen.
6 months and older? Opt for mineral-based sunscreen (zinc oxide or titanium dioxide). It creates a physical barrier.
Reapply often! Every 2 hours, or after swimming, sweating, or toweling off. Choose broad-spectrum SPF 30+ water-resistant formulas.
Sunscreen is key, but always combine it with hats, shade, and protective clothing for complete sun protection! 🏖️

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

01/07/2025

Is your teen considering a tanning bed for that "perfect glow"? ✨ Think again. That glow comes with hidden, lifelong dangers. As pediatric skin experts, we see the irreversible damage daily.

We need to talk about tanning beds. For teens, the risks are truly alarming: using them increases melanoma (the deadliest skin cancer) risk by a staggering 75%! 😱 And this isn't just an "old person's disease"—this aggressive cancer can tragically appear years, even decades, later. It's a ticking time bomb. 💣

Tanning beds blast your teen's delicate skin with intense UVA radiation—far more potent than natural sun. This deep pe*******on isn't just tanning; it's aggressively accelerating skin aging and causing profound, irreparable damage to skin cells at a cellular level. 🤯 Your teen's skin is being stressed and broken down with every session.

The dangers extend far beyond cancer. Expect premature wrinkles, unsightly sunspots, and even serious eye damage if proper protection isn't used. 👁️‍🗨️ There's no such thing as a "safe tan" from a tanning bed. Period.

Empower your teen with this vital knowledge. Help them choose skin health now, for a radiant, healthier future. 💪

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

Is your baby's skin easily irritated? 😟 Choosing the right soap is key! Your little one's skin barrier is still developi...
30/06/2025

Is your baby's skin easily irritated? 😟 Choosing the right soap is key! Your little one's skin barrier is still developing, making it extra vulnerable.

My top expert tip? Look for:

Hypoallergenic & Fragrance-Free: Less irritation risk. Skip strong scents! 🚩
pH-Balanced: Supports a healthy skin barrier.
Moisture-Boosting: Ceramides, Glycerin, Oatmeal. These hydrate and soothe! 💧
Avoid "antibacterial" soaps! They strip natural oils. 🙅‍♀️

If redness or flaking persists, try a soap-free cleanser. Observe the changes – often, this brings significant relief. Let's make bath time happy! ✨

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

Is that rash dengue or just a common viral rash? 🤔 Every parent worries. Knowing the key differences can offer peace of ...
29/06/2025

Is that rash dengue or just a common viral rash? 🤔 Every parent worries. Knowing the key differences can offer peace of mind, especially during dengue season!

Dengue rashes are often flat, red patches, sometimes with tiny dots, and usually don't itch. Think subtle. Viral rashes (like roseola or HFMD) often bring fever and are typically itchy or bumpy. 🥵

Crucial clue: Dengue rash usually appears 3-5 days into the fever. Aspirin or ibuprofen can even make it look worse. ⚠️

Always trust your gut! If your child has a persistent fever + rash, especially now, see a doctor. Your child's health is paramount. ❤️

For education only. See a doctor for medical advice.

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

Does rainy season have you scrubbing your little one daily? 🌧️🛀 Many parents believe more baths mean cleaner kids, but h...
27/06/2025

Does rainy season have you scrubbing your little one daily? 🌧️🛀 Many parents believe more baths mean cleaner kids, but here's a surprising truth from a pediatric dermatologist:

Myth: Kids need daily full baths in rainy season to stay clean.
Truth: Over-bathing actually strips their skin's natural oils, making it dry, irritated, and can even worsen conditions like eczema (chronic dry, itchy skin)! 😩💔

Think of your child's skin barrier like a delicate shield. Hot water and harsh soaps can weaken it, letting irritants sneak in. During the rainy season, your child might not be as sweaty or dirty from outdoor play as they would in summer.

What to do instead?

- Focus on 'pit stop' washes: Gently cleanse sweat-prone areas like armpits, groin, and feet daily. 🧼👣
- Lukewarm water only: 🔥🚫 Hot water is a no-go for delicate skin.
- Quick rinses: A full bath once daily is usually plenty, with extra quick rinses after heavy play or sweating.
- Gentle cleansers: Choose fragrance-free, pH-balanced cleansers.
- Pat, don't rub: Always pat skin dry with a soft towel instead of rubbing! 🧖‍♀️

We've helped countless families achieve healthy, happy skin. Let's make sure your child's skin thrives this rainy season! ✨

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124
For education only. See a doctor for medical advice.

Is a new rash making you worry? 🤔 Every parent knows that moment of panic when bumps appear on your little one's delicat...
26/06/2025

Is a new rash making you worry? 🤔 Every parent knows that moment of panic when bumps appear on your little one's delicate skin. But how do you tell if it's just heat or something else? We're here to help clear up the confusion! 👇

Heat Rash: The Sweaty Culprit
Think tiny red bumps, often hiding in warm, creased spots like your baby's neck, back, or skin folds. These pop up when sweat glands get blocked. It's their body's way of saying, "Phew, it's hot in here!" 🥵 Keep them cool and comfy!

Allergic Rash: The Speedy Spreader
This rash often appears quickly and can be super itchy! 😩 It might show up after your baby tries a new food, switches soap, or even touches a different fabric. Look for a rash that spreads fast and seems to bother your little one more intensely.

Spotting the Difference Matters!

- Heat Rash: Stays put in warm zones.
- Allergic Rash: Can pop up anywhere and is usually more uncomfortable.
- Your Action: Think about recent changes in your baby's world if you suspect an allergy. 🕵️‍♀️

Home Comforts for Happy Skin
For either rash, cool baths and breathable clothing are your secret weapons! 🛁 Dress your baby in loose, light fabrics. Most mild rashes will calm down within 48-72 hours with this gentle care.

When to Call a Pro 📞
If the rash gets worse, spreads like wildfire, or truly upsets your baby, especially if they're a newborn, don't hesitate. We can quickly figure out what's going on and get your little one back to their happy, smooth self.

📅 Book a consultation today: https://seriousmd.com/doc/maria-lourdes-palmero
📞 Call or Message: +639328684124

For education only. See a doctor for medical advice.

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Pasig

Opening Hours

Tuesday 9am - 4pm
Thursday 9am - 4pm
Saturday 9am - 4pm

Telephone

+639328684124

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Dr. Maria Lourdes H. Palmero

DR. PALMERO is a graduate of the UST Faculty of Medicine and Surgery. She finished her DERMATOLOGY residency at the Jose Reyes Memorial Medical Center. She obtained her PEDIATRIC DERMATOLOGY fellowship from the University of Toronto - Hospital for Sick Children. She is a fellow of the Philippine Dermatological Society, American Academy of Dermatology and the Society of Pediatric Dermatology. She is currently the CHIEF of the Section of Dermatology of The Medical City, and also an ACTIVE CONSULTANT at the UST Hospital.