ICARE PT Inopiquez-Cabrera

28/02/2026

❤️ Heart Month Reminder: Who takes care of your heart? ❤️
You track your steps.
You answer emails.
You show up for work.
You take care of your family.
But have you asked yourself…
💭 Am I taking care of my own heart and body?

This Heart Month, let’s remember:
Your heart is not just about beating — it’s about moving, breathing, living fully, and staying strong for the people you love.

At ICARE Inopiquez-Cabrera Physical Rehabilitation Clinic, we help you protect and strengthen your heart through:

✔️ Safe, guided exercise programs
✔️ Cardiovascular screening & ECG services
✔️ Expert Physical Therapy for pain-free movement
✔️ Neurology, Orthopedics, and PM&R care
✔️ Personalized rehabilitation programs designed for your lifestyle

Because prevention is better than cure.
Because movement is medicine.
Because your heart deserves care too.

💜 This Heart Month, choose yourself.
💜 Move with intention.
💜 Strengthen your heart.

📍 Visit ICARE
📞 Book your appointment: 0915-255-8668
📲 Scan the QR code to connect

For your care, ICARE. ❤️

25/02/2026

Could what you wear on your head impact what grows on it? Whether you’re experiencing hair loss or concerned you might start to, a dermatologist discusses ways your headwear might contribute.

20/02/2026

💖 This Heart Month, show your heart some extra love. 💖

Your heart works for you every single day—
this February, take a moment to care for it.

At ICARE Inopiquez-Cabrera Physical Rehabilitation Clinic, we believe that prevention is the most meaningful form of love—for yourself and for the people who depend on you.

🫀 ICARE Heart Check-Up includes:
✔️ Doctor’s Consultation
✔️ Physical Examination
✔️ ECG (Electrocardiogram)

❤️ Heart Month Special:
₱4,499 ➡️ ₱3,499 only

Whether you’re planning to start exercising, managing stress, returning to activity, or simply want peace of mind—a heart check is a simple but powerful step toward a longer, healthier life.

✨ Love your heart
✨ Protect your future
✨ Stay strong for those you love

📍 One Infinite Lifestyle Center, Pasig
📲 0915-255-8668 | Message us to book
⏳ Limited Heart Month slots available

❤️ Care for your heart today.
For your care, ICARE.

19/02/2026

❤️ This Heart Month, love your heart a little more. ❤️

Your heart never takes a break—
this February, give it the care it deserves.

At ICARE Inopiquez-Cabrera Physical Rehabilitation Clinic, we make heart health accessible, proactive, and patient-centered, because prevention is the best form of care.

🫀 ICARE Heart Check-Up Package includes:
✔️ Doctor’s Consultation
✔️ Physical Examination
✔️ ECG (electrocardiogram)

💝 Heart Month Special:
₱4,499 ➝ ₱3,499 only

Whether you’re planning to start exercising, managing stress, returning to activity, or simply want peace of mind—a heart check is an act of self-love and love for your family.

✨ Strong hearts support active lives
✨ Early checks save lives
✨ Caring for yourself means being there longer for those you love

📍 One Infinite Lifestyle Center, Pasig
📲 0915-255-8668 | Message us to book
⏳ Limited Heart Month slots available

❤️ Choose prevention. Choose care.
For your care, ICARE.

18/02/2026

❤️ This Heart Month, choose care that comes from the heart. ❤️

Your heart works for you every second of every day—
this February, return the favor.

At ICARE Inopiquez-Cabrera Physical Rehabilitation Clinic, we believe that heart health is not just about treatment, but about prevention, peace of mind, and loving yourself and your family well.

🫀 ICARE Heart Check-Up Package includes:
✔️ Doctor’s Consultation
✔️ Physical Examination
✔️ ECG with real-time interpretation

💝 Heart Month Special:
₱4,499 ➝ ₱3,499 only

Whether you’re planning to start exercising, managing stress, returning to activity, or simply want reassurance—a heart check is a meaningful act of self-love.

✨ Strong hearts support active lives
✨ Healthy hearts build stronger families
✨ Early checks save lives

📍 One Infinite Lifestyle Center, Pasig
📲 0915-255-8668 | Message us to book
⏳ Limited Heart Month slots available

💗 For your care, ICARE.

16/02/2026

💖 This Heart Month, give love that truly lasts—care for your heart. 💖

Valentine’s isn’t just about flowers and chocolates.
It’s about protecting the heart that keeps you moving, loving, and living—every single day.

At ICARE Inopiquez-Cabrera Physical Rehabilitation Clinic, we’re celebrating Heart Month by reminding you that heart health is self-love and prevention is the greatest gift you can give yourself and your loved ones.

🫀 ICARE Cardiac Health Check-Up Package includes:
❤️ Doctor’s Consultation
❤️ Physical Examination
❤️ ECG with real-time interpretation

💝 Heart Month Special:
₱4,499 ➝ ₱3,499 only

Whether you’re planning to be more active, starting an exercise program, managing stress, or simply want peace of mind—a heart check is the best place to start.

✨ Because loving well begins with living well.
✨ Because strong hearts build stronger families.

📍 One Infinite Lifestyle Center, Pasig
📲 0915-255-8668 | Book your appointment today
⏳ Limited Heart Month slots available

💗 For your care, ICARE.

16/02/2026

🧧🔥 Happy Chinese New Year! 🔥🐎
Welcoming the Year of the Fire Horse – 2026

The Fire Horse symbolizes strength, passion, courage, and unstoppable momentum—a year driven by bold action, resilience, and transformation.

At ICARE Inopiquez-Cabrera Physical Rehabilitation Clinic, we embrace the spirit of the Fire Horse as we move into 2026 with renewed energy and purpose:
✨ To care deeper
✨ To move stronger
✨ To transform lives through evidence-based, compassionate care

Just like the Fire Horse, we believe in forward motion, inner strength, and resilience through challenges—for every patient, every family, and every journey toward recovery.

May this year bring:
🧧 Good health
🧧 Strength of body and mind
🧧 Prosperity in movement and life
🧧 Momentum toward healing and growth

🔥 For 2026: Igniting intensity, momentum, and transformative change.
🐎 Let’s move forward—together.

✨ For your care, ICARE. ✨

16/02/2026

😴 A good night’s sleep is not a luxury—it’s part of good health.

If neck pain, headaches, dizziness, vertigo, palpitations, or body discomfort are keeping you awake, your body may be telling you it needs proper assessment and expert care—not guesswork.

At ICARE Inopiquez-Cabrera Physical Rehabilitation Clinic, our goal is simple:
Help you sleep better by identifying and treating the real cause of your symptoms.

🌙 How ICARE helps you rest, recover, and sleep better:

🧠 Specialized Physical Therapy Care
✔️ For neck pain, headaches, posture-related pain, dizziness, balance issues, and nerve symptoms
✔️ Programs are personalized, evidence-based, and safe
✔️ Delivered by licensed Physical Therapy specialists aligned with international standards

🩺 Complete Medical Care—All in One Place

• Real-time Musculoskeletal Ultrasound & Ultrasound-Guided Injections
for accurate diagnosis, pain relief, and tissue recovery
with Dr. John

• Neurology & Neurocognitive Assessment
for headaches, sleep problems, dizziness, and nerve-related concerns
with Dr. Iggy ()

• Cardiology Consultation & Onsite ECG
for palpitations, chest tightness, and heart-related sleep disturbances
with Dr. Anna

• General Surgery & Wound Care Consultation
for surgery-related pain, abdominal or soft-tissue concerns, and post-operative issues that may disrupt sleep
with Dr. Carmina Abarquez

⭐ What makes ICARE different:

✔️ Fast access to care – physical therapy appointments and medical referrals are typically arranged within 0–3 days
✔️ Clear explanations, no rushing, no confusion
✔️ One clinic, multiple specialists working together
✔️ Safe, ethical, patient-centered care

✨ Better care leads to better sleep.
Let us help you feel better—day and night.

📍 Pasig City
📲 0915-255-8668 (Viber)
📸 Scan the QR code to book your appointment

💙 For your care, ICARE.

15/02/2026

Here is another one of the global burdens of stroke, according to the World Stroke Organization.

Be informed. Be vigilant. Be healthy.

📸 World Stroke Organization

14/02/2026

14/02/2026

💖 This Valentine’s Day, move with love—move with confidence. 💖

At ICARE, we want to remind our patients and community that movement is an act of love for your heart, joints, and overall health.

❤️ Running and walking do NOT cause knee osteoarthritis.
In fact, strong scientific evidence shows that regular recreational running and walking are protective—not harmful—to your knees.

📊 What research shows:
• Large cohort and systematic reviews report that recreational runners have a LOWER prevalence of knee osteoarthritis (≈3–4%) compared to sedentary individuals (≈10%)
• Even long-term runners do not show increased risk of knee OA compared to non-runners
• Moderate, well-managed running helps maintain cartilage health, muscle strength, joint nutrition, and mobility
• Walking and running significantly reduce the risk of cardiovascular disease, diabetes, depression, and early mortality

🏃‍♀️❤️ Movement keeps the heart strong and the body resilient.
What truly increases the risk of pain, joint degeneration, and chronic disease is physical inactivity, not safe and guided exercise.

This Valentine’s Day, thank your body:
• Choose movement
• Strengthen your muscles
• Protect your joints
• Care for your heart

And if you’re unsure how to move safely, we’re here to guide you—every step of the way.

💗 Thank you for your love, trust, and continued support.
For your care, ICARE.

12/02/2026

🌟 Leadership that Cares. Care that Transforms. 🌟

At the heart of ICARE Inopiquez-Cabrera Physical Rehabilitation Clinic is strong, compassionate, and purpose-driven leadership.
Today, we proudly highlight Krasny Inopiquez-Cabrera, PTRP—Owner and General Manager of ICARE—whose vision continues to shape the standard of rehabilitation care we deliver every day.

Under her leadership, ICARE stands for:
✔️ Orthopedic Manual & Musculoskeletal Physical Therapy
✔️ Neurologic Rehabilitation
✔️ Evidence-based, IFOMPT-aligned standards of care
✔️ Patient-centered and family-oriented rehabilitation

ICARE is more than a physical therapy clinic—we are a multidisciplinary rehabilitation center working hand-in-hand with our trusted doctor partners in:
🩺 Neurology
🩺 Orthopedics
🩺 Cardiology
🩺 General Surgery & other medical specialties

This collaborative approach ensures that every patient receives safe, ethical, and comprehensive care, guided by the right expertise at the right time.

✨ For your care, ICARE.
Because leadership matters—and so does your recovery.