Better Steps Psychology, Inc

26/03/2026

Healing starts when the body feels safe. 🌿🤝

In our final module on May 06, we focus on the "Respond" and "Resist Retraumatization" pillars. Learn why premature re-telling of a traumatic story can actually do more harm than good and how to work within the Window of Tolerance.

We’ll also discuss the vital importance of Co-regulation and how to protect yourself from vicarious trauma while doing this deep work.

🔗 Final call for registration: https://tinyurl.com/Trauma2026

26/03/2026

Is it a disorder, or is it a trauma response? 🔍

Trauma symptoms are frequently mislabeled as Borderline Personality, Bipolar, or chronic Anxiety when a trauma history is overlooked. On April 29, we provide a nuanced lens for screening and diagnosis.

Learn to distinguish between clinical clusters and recognize the "survival sign" in every symptom. Our goal is to assess for stabilization, not for distress.

🔗 Don't miss this deep dive: https://tinyurl.com/Trauma2026

26/03/2026

Why talk therapy isn't always enough. 🧠⚡

Trauma is not just a story in the mind; it is a physiological state stored in the nervous system. On April 22, we explore how the body encodes traumatic memories as sensory fragments rather than cohesive narratives.

Understand the "gas pedal" and the "brakes" of the Autonomic Nervous System to help your clients move from survival mode back to homeostasis.

🔗 Secure your spot: https://tinyurl.com/Trauma2026

26/03/2026

Stop asking "What’s wrong?" and start asking "What happened?" 🕊️

The first step in trauma-informed care isn't a technique—it’s a shift in perspective. In our first session on April 15, we lay the groundwork for a practice that prioritizes safety as a living process.

We’ll dive into the Four Pillars (4 R's) and the guiding principles that ensure our clinical spaces empower rather than overwhelm. Whether you are a student or a seasoned pro, this foundation is essential.

🔗 Register for the series: https://tinyurl.com/Trauma2026

17/03/2026

We are opening our internship applications for May 2026 Intake. Please check the post for requirements and application process.

17/03/2026

Ready to learn from the best? Meet your facilitators! 👩‍🏫✨

We believe that professional growth happens best when guided by practitioners who are active in the field. For our Essentials of Trauma Therapy Series 2026, we are bringing you two experts in trauma-informed care:

Bianca Locsin, RPsy (Trauma Psychologist & Clinical Director): Bianca’s work focuses on the intersection of the body and mind, helping clinicians recognize how complex trauma presents in the therapy room.

Kristel Magluyan-Balais, RPsy (Trauma Psychologist & EMDRIA Certified Therapist): With 14+ years of experience, Kristel is passionate about equipping fellow practitioners with practical tools—like EMDR and somatic interventions—to help clients move toward healing.

The Full Series Lineup (Wednesdays | 5:30 PM - 8:00 PM):
💻 Apr 15: Foundations of Trauma-Informed Practice
💻 Apr 22: Trauma in and Of the Body
💻 Apr 29: Recognizing Trauma Safely
💻 May 06: Trauma-Informed Practices

Don't miss the chance to learn from this powerhouse duo! 💻🤝

💰 Investment: Php 700/session or Php 2,500 for the full bundle
🔗 Registration link in bio!

16/03/2026

Are you ready to deepen your trauma-informed practice? 🧠✨

Understanding trauma isn't just about what happened—it’s about how it lives on in the body and mind. Better Steps Professional Development invites clinicians and practitioners to the Essentials of Trauma Therapy Series 2026.

Join us for this comprehensive four-part online series where we’ll explore the frameworks and somatic tools needed to support healing safely.

📅 The Training Schedule (Wednesdays, 5:30–8:00 PM):

April 15: Foundations of Trauma-Informed Practice

April 22: Trauma in the Body

April 29: Recognizing Trauma Safely

May 06: Trauma-Informed Practices

👩‍🏫 Led by Experts:
Learn alongside Bianca Locsin, RPsy, CCTP-II and Kristel Magluyan-Balais, RPsy, CCTP-I.

💰 Investment:

Php 700 per session

Php 2,500 for the full 4-session bundle

Note: CPD Points for RPsy are currently in process.

🔗 Reserve your virtual seat here: https://tinyurl.com/Trauma2026

25/02/2026

Memory is a tool for healing. 🕊️

Today, we join the nation in commemorating the 40th Anniversary of the EDSA People Power Revolution. In psychology, we know that "forgetting" or "repressing" a difficult past doesn't lead to true health—only by acknowledging and integrating our history can we move forward with clarity.

EDSA was more than a date; it was a testament to the psychological strength of a people choosing hope over fear, and unity over division. As we mark four decades, we reflect on how far we've come and the "better steps" we still need to take together toward a more just and empathetic society.

Let us use this day to listen to the stories that shaped us and to protect the truth for the generations to come.

19/02/2026

Comprehensive care means looking at the whole picture. 🧩

At Better Steps Psychology, we believe that healing happens best when support is integrated. We are proud to offer a full spectrum of mental health services for every member of the family, from medical intervention to practical lifestyle coaching.

Whether you need the specialized medical expertise of a Psychiatrist, the behavioral strategies of a Parent Coach, or the emotional support of a Psychotherapist, our team works together to ensure you don’t have to navigate your journey alone.

Our Full Range of Services: ✅ Psychotherapy: Individual (All ages), Couples, & Families ✅ Psychiatry: Medical consultation & medication management ✅ Parent Coaching: Practical support for modern parenting ✅ Assessments: Comprehensive clinical psychological testing ✅ Acupuncture: Somatic relief and wellness

📩 Message us to find the right combination of support for you or your family.

19/02/2026

The mind and body are not separate. 🌿

Often, the stress and anxiety we process in therapy also manifest physically—as tension in the shoulders, restless sleep, or a constant state of "fight or flight."

We are proud to offer Medical Acupuncture as a somatic complement to our psychological services. By targeting specific points in the body, acupuncture helps regulate the nervous system, promote deep relaxation, and support your overall healing journey.

Experience a more holistic approach to wellness. 📩 Message us to learn more about our acupuncture sessions or book now at https://tinyurl.com/BSPAcupuncture

14/02/2026

The mind and body are not separate. 🌿
Often, the stress and anxiety we process in therapy also manifest physically—as tension in the shoulders, restless sleep, or a constant state of "fight or flight."
We are proud to offer Medical Acupuncture as a somatic complement to our psychological services. By targeting specific points in the body, acupuncture helps regulate the nervous system, promote deep relaxation, and support your overall healing journey.
Experience a more holistic approach to wellness. 📩 Message us to learn more about our acupuncture sessions or book now at https://tinyurl.com/BSPAcupuncture

The mind and body are not separate. 🌿

Often, the stress and anxiety we process in therapy also manifest physically—as tension in the shoulders, restless sleep, or a constant state of "fight or flight."

We are proud to offer Medical Acupuncture as a somatic complement to our psychological services. By targeting specific points in the body, acupuncture helps regulate the nervous system, promote deep relaxation, and support your overall healing journey.

Experience a more holistic approach to wellness. 📩 Message us to learn more about our acupuncture sessions or book now at https://tinyurl.com/BSPAcupuncture

27/01/2026

College is a lot. Your mental health support shouldn't have to be. 📚✨

Between midterms, organization life, and figuring out "what's next," it’s easy to put your well-being on the back burner. We want to make sure the "First Step" toward healing is within reach.

We’re offering a special Student First Step Promo: Get a package of 7 counseling sessions for only ₱3,500. That’s two full sessions on us!

The Details: 🎓 Open to all college students (18 years old and up). 💳 Total cost: ₱3,500 (Save ₱1,400!). 🪪 Just present your valid School ID upon booking.

Invest in the version of you that is healing and growing. You don't have to navigate the semester alone.

📩 Message us to book your sessions or inquire about the program.