NU Doctor

NU Doctor I am a Wellness and Beauty Ambassador who spreads the message of embracing a healthy lifestyle that

We promote Wellness and Healthy lifestyle conducive for purposeful and productive living.

11/08/2025

DO YOU WANT TO KNOW THE BENEFITS OF WHAT EXOSOME CAN DO TO YOUR SKIN?

Come to Al Shefa Polyclinic D-Ring Road Branch and Consult with Dermatology Specialist Dr. Nova Christine Dela Cruz who will address problematic conditions of the skin, hair and nails as well as Dermatologic and Aesthetic treatments. Just walk-in or Book an appointment thru WhatsApp 5081 2903.

CLINIC TIMINGS
Saturday to Wednesday: 1 - 9 pm
Thursday: 10 am to 6 pm
Friday: Clinic is closed

30/06/2025

SAVE THE DATE!
Let's unite on July 8, 2025 to make strides in skin health worldwide.

No matter your role --- whether you're a dermatologist, patient, caregiver, skin care advocate, educator or student, or you simply share a passion for health improvement --- YOUR CONTRIBUTION IS CRUCIAL.

DIET TIP OF THE WEEK:Consuming too much caffeine or sugar can lead to energy crashes and mood swings. Balancing these wi...
23/05/2025

DIET TIP OF THE WEEK:
Consuming too much caffeine or sugar can lead to energy crashes and mood swings. Balancing these with healthy food choices can help maintain steady energy and mood levels.

Home Remedies for Contact DermatitisTo help soothe the skin, try these:• Wash skin with mild soap and cool water right a...
22/05/2025

Home Remedies for Contact Dermatitis
To help soothe the skin, try these:
• Wash skin with mild soap and cool water right away.
• Remove or avoid the allergen or irritant that caused the rash.
• Apply hydrocortisone cream over small areas.
• For blisters, use a cold moist compress for 30 minutes, 3x a day.
• Put moisturizers on damaged skin several times a day to help restore the protective layer.
• Take an oral antihistamine for itching.
• Soak in a cool bath for 20 minutes.
• Trim nails to avoid scratching.
• Keep hands dry after washing, moisturize, and wear gloves.

21/05/2025

SWEATOX involves the use of Botox to diminish sweat production in specific targeted areas of the body. It works by temporarily interrupting the release of chemical signals responsible for triggering excessive sweating. The treatment can boost self-confidence and help alleviate the discomfort and social implications associated with persistent sweating.

Quote of the week ...
17/05/2025

Quote of the week ...

01/05/2025

Come to Al Shefa Polyclinic D-Ring Road Branch and Consult with Dermatology Specialist Dr. Nova Christine Dela Cruz who will address problematic conditions of the skin, hair and nails as well as Dermatologic and Aesthetic treatments. Just walk-in or Book an appointment thru WhatsApp 5081 2903.

CLINIC TIMINGS
Saturday to Wednesday: 1 - 9 pm
Thursday: 10 am to 6 pm
Friday: Clinic is closed

27/04/2025

Microneedling is a minimally invasive cosmetic procedure that involves using thin needles to create micro-injuries in the skin, stimulating collagen production and promoting skin rejuvenation. It is commonly used to treat various skin concerns, including acne scars, stretch marks, and wrinkles.

Come to Al Shefa Polyclinic D-Ring Road Branch and Consult with Dr. Nova Christine Dela Cruz who will address problematic conditions of the skin, hair and nails as well as Dermatologic and Aesthetic treatments. Just walk-in or Book an appointment thru WhatsApp 5081 2903.

DIETING TIP OF THE WEEK:What you eat affects your brain, including your mood and energy levels. Foods rich in omega-3 fa...
11/04/2025

DIETING TIP OF THE WEEK:
What you eat affects your brain, including your mood and energy levels. Foods rich in omega-3 fatty acids, vitamins, and minerals can improve brain function and mood stability. Make you meal plans now and include these foods on your list.

Another, less common, form of contact dermatitis is PHOTOCONTACT DERMATITIS. This is a rash that can form after usage of...
10/04/2025

Another, less common, form of contact dermatitis is PHOTOCONTACT DERMATITIS. This is a rash that can form after usage of certain products, such as sunscreen, and then exposed for some time in the sun. The combination of the sun and the allergen or irritant causes the reaction.

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Pasig
1605

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