Gfoxx spirulina supplement

25/03/2024

Kulang sa dugo? 📍 Nanghihina at kulang sa lakas? 😰

Spirulina can give you the energy and blood count that you need to stay healthy!! 🤩😍

24/03/2024

LAKAS at SIGLA Booster! 😍❤️

24/03/2024

Ang Almoranas ay kilala sa hemorrhoids. Ito ay COMMON na karamdaman ng ilan sa ating mamamayan. Ang pamamaga sa ugat ng puwet at lower re**um ay sanhi ng masyadong pag ere at sa pag-tae (CONSTIPATED) o kaya mula sa karagdagang presyon sa mga ugat habang nagbubuntis,

Ang almuranas ay maaaring mangyari sa loob ng re**um kung tawagin ay internal hemorrhoid, o kaya naman sa labas na matatagpuan sa ilalim ng balat sa may butas ng puwet o tinatawag na external hemorrhoid.

Maaari din maranasan ang internal at external na almuranas ng magkasabay. Karaniwang naaapektuhan ng karamdamang ito ang mga taong may edad na 40 hanggang 60. Ngunit hindi ito limitado sa ganitong edad lamang dahil maaaring maapektuhan din ang kahit na anong edad. Ang karamdamang ito ay hindi naman seryoso o delikado sa kalusugan ngunit maaaring makasagabal para sa ilan, kung kaya maraming mga paraan upang magamot ang kondisyong ito.

Ang Almoranas ay karaniwan sa mga may-edad. Kung pababayaan ito at hindi gagamutin, katakot-takot na hirap ang dadanasin ng pasyente. Kadalasan, pagkalipas ng ilang linggo, nawawala nalang ito ng kusa kahit hindi mo gamutin. Buti nalang, may pitong mabisang remedyo sa almuranas na pwedeng-pwedeng subukan kahit nasa bahay lang. May mga paraan din na hindi lang gagamot sa almoranas kundi tutulong pa sayo na makaiwas.

Ang almuranas ay yung pamamaga o pag-uusli ng laman sa labas ng tumbong. Karaniwan na yung may mga almoranas ay dinudugo o nilalabasan ng maliliit na namuong dugo sa may puwit. Nagkaka-almoranas ang isang tao kapag lumalaki, nanghihina at nadidisporma ang laman. Ang resulta? Nakausilng laman na nakaumbok sa puwitan.

22/03/2024

1. Ang Spirulina ay Lubhang Mataas sa Maraming Mga Nutrisyon

2. Ang Spirulina ay May Makapangyarihang Antioxidant at Anti-inflammatory Properties

3. Ang Spirulina ay Maaring Ibaba ang LDL at Mga Antas ng Triglyceride

4. Ang Spirulina Pinoprotektahan ang LDL Cholesterol Mula sa pagiging Oxidized

5. Ang Spirulina ay Lumilitaw na Magkaroon ng Anti-Cancer Properties, Lalo na Laban sa Bibig Na Kanser sa Bibig

6. Ipinakikita ng Mga Pag-aaral na Maaaring Bawasan ang Presyon ng Dugo

7. Ang Spirulina Nagpapabuti sa Sintomas ng Allergic Rhinitis

8. Ang Spirulina ay Maaaring Maging Epektibo Laban sa Anemia

9. Ang Kalamnan ng Lakas at Pagtitiis Maaaring Pagbutihin

10. Ang Spirulina ay Maaaring Tulong Sa Control ng Dugo ng Asukal

21/03/2024

10 Health Benefits of Spirulina

Spirulina is among the world’s most popular supplements.

It is loaded with various nutrients and antioxidants that may benefit your body and brain.

Here are 10 evidence-based health benefits of spirulina.

1. Spirulina Is Extremely High in Many Nutrients
Spirulina is an organism that grows in both fresh and salt water.

It is a type of cyanobacteria, which is a family of single-celled microbes that are often referred to as blue-green algae.

Just like plants, cyanobacteria can produce energy from sunlight via a process called photosynthesis.

Spirulina was consumed by the ancient Aztecs but became popular again when NASA proposed that it could be grown in space for use by astronauts (1).

A standard daily dose of spirulina is 1–3 grams, but doses of up to 10 grams per day have been used effectively.

This tiny alga is packed with nutrients. A single tablespoon (7 grams) of dried spirulina powder contains (2Trusted Source):

Protein: 4 grams
Vitamin B1 (thiamine): 11% of the RDA
Vitamin B2 (riboflavin): 15% of the RDA
Vitamin B3 (niacin): 4% of the RDA
Copper: 21% of the RDA
Iron: 11% of the RDA
It also contains decent amounts of magnesium, potassium and manganese and small amounts of almost every other nutrient that you need.

In addition, the same amount holds only 20 calories and 1.7 grams of digestible carbs.

Gram for gram, spirulina may be the single most nutritious food on the planet.

A tablespoon (7 grams) of spirulina provides a small amount of fat — around 1 gram — including both omega-6 and omega-3 fatty acids in an approximately 1.5–1.0 ratio.

The quality of the protein in spirulina is considered excellent — comparable to eggs. It gives all the essential amino acids that you need.

It is often claimed that spirulina contains vitamin B12, but this is false. It has pseudovitamin B12, which has not been shown to be effective in humans (3Trusted Source, 4Trusted Source).

SUMMARY
Spirulina is a type of blue-green algae that grows in both salt and fresh water. It may be one of the most nutrient-dense foods on earth.

2. Powerful Antioxidant and Anti-Inflammatory Properties
Oxidative damage can harm your DNA and cells.

This damage can drive chronic inflammation, which contributes to cancer and other diseases (5).

Spirulina is a fantastic source of antioxidants, which can protect against oxidative damage.

Its main active component is called phycocyanin. This antioxidant substance also gives spirulina its unique blue-green color.

Phycocyanin can fight free radicals and inhibit production of inflammatory signaling molecules, providing impressive antioxidant and anti-inflammatory effects (6Trusted Source, 7Trusted Source, 8Trusted Source).

SUMMARY
Phycocyanin is the main active compound in spirulina. It has powerful antioxidant and anti-inflammatory properties.

3. Can Lower “Bad” LDL and Triglyceride Levels
Heart disease is the world's leading cause of death.

Many risk factors are linked to an increased risk of heart disease.

As it turns out, spirulina positively impacts many of these factors. For example, it can lower total cholesterol, “bad” LDL cholesterol and triglycerides, while raising “good” HDL cholesterol.

In a study in 25 people with type 2 diabetes, 2 grams of spirulina per day significantly improved these markers (9Trusted Source).

Another study in people with high cholesterol determined that 1 gram of spirulina per day lowered triglycerides by 16.3% and “bad” LDL by 10.1% (10Trusted Source).

Several other studies have found favorable effects — though with higher doses of 4.5–8 grams per day (11Trusted Source, 12Trusted Source).

SUMMARY
Studies indicate that spirulina can lower triglycerides and “bad” LDL cholesterol and may simultaneously raise “good” HDL cholesterol.

4. Protects “Bad” LDL Cholesterol From Oxidation
Fatty structures in your body are susceptible to oxidative damage.

This is known as lipid peroxidation, a key driver of many serious diseases (13Trusted Source, 14Trusted Source).

For example, one of the key steps in the development of heart disease is the oxidation of “bad” LDL cholesterol (15Trusted Source).

Interestingly, the antioxidants in spirulina appear to be particularly effective at reducing lipid peroxidation in both humans and animals (16Trusted Source, 17Trusted Source).

In a study in 37 people with type 2 diabetes, 8 grams of spirulina per day significantly reduced markers of oxidative damage. It also increased levels of antioxidant enzymes in the blood (18Trusted Source).

SUMMARY
Fatty structures in your body can become oxidized, driving the progression of many diseases. The antioxidants in spirulina can help prevent this.

5. May Have Anti-Cancer Properties
Some evidence suggests that spirulina has anti-cancer properties.

Research in animals indicates that it can reduce cancer occurrence and tumor size (19Trusted Source, 20Trusted Source).

Spirulina’s effects on oral cancer — or cancer of the mouth — have been particularly well studied.

One study examined 87 people from India with precancerous lesions — called oral submucous fibrosis (OSMF) — in the mouth.

Among those who took 1 gram of spirulina per day for one year, 45% saw their lesions disappear — compared to only 7% in the control group (21Trusted Source).

When these people stopped taking spirulina, almost half of them redeveloped lesions in the following year.

In another study of 40 individuals with OSMF lesions, 1 gram of spirulina per day led to greater improvement in OSMF symptoms than the drug Pentoxyfilline (22Trusted Source).

SUMMARY
Spirulina may have anti-cancer properties and appears especially effective against a type of precancerous lesion of the mouth called OSMF.

6. May Reduce Blood Pressure
High blood pressure is a main driver of many serious diseases, including heart attacks, strokes and chronic kidney disease.

While 1 gram of spirulina is ineffective, a dose of 4.5 grams per day has been shown to reduce blood pressure in individuals with normal levels (10Trusted Source, 11Trusted Source).

This reduction is thought to be driven by an increased production of nitric oxide, a signaling molecule that helps your blood vessels relax and dilate (23Trusted Source).

SUMMARY
A higher dose of spirulina may lead to lower blood pressure levels, a major risk factor for many diseases.

7. Improves Symptoms of Allergic Rhinitis
Allergic rhinitis is characterized by inflammation in your nasal passageways.

It is triggered by environmental allergens, such as pollen, animal hair or even wheat dust.

Spirulina is a popular alternative treatment for symptoms of allergic rhinitis, and there is evidence that it can be effective (24Trusted Source).

In one study in 127 people with allergic rhinitis, 2 grams per day dramatically reduced symptoms like nasal discharge, sneezing, nasal congestion and itching (25Trusted Source).

SUMMARY
Spirulina supplements are very effective against allergic rhinitis, reducing various symptoms.

8. May Be Effective Against Anemia
There are many different forms of anemia.

The most common one is characterized by a reduction in hemoglobin or red blood cells in your blood.

Anemia is fairly common in older adults, leading to prolonged feelings of weakness and fatigue (26Trusted Source).

In a study in 40 older people with a history of anemia, spirulina supplements increased the hemoglobin content of red blood cells and improved immune function (27Trusted Source).

Keep in mind that this is just one study. More research is needed before any recommendations can be made.

SUMMARY
One study suggests that spirulina can reduce anemia in older adults, though more research is needed.

9. May Improve Muscle Strength and Endurance
Exercise-induced oxidative damage is a major contributor to muscle fatigue.

Certain plant foods have antioxidant properties that can help athletes and physically active individuals minimize this damage.

Spirulina appears beneficial, as some studies pointed to improved muscle strength and endurance.

In two studies, spirulina enhanced endurance, significantly increasing the time it took for people to become fatigued (28Trusted Source, 29Trusted Source).

SUMMARY
Spirulina may provide multiple exercise benefits, including enhanced endurance and increased muscle strength.

10. May Aid Blood Sugar Control
Animal studies link spirulina to significantly lower blood sugar levels.

In some cases, it has outperformed popular diabetes drugs, including Metformin (30Trusted Source, 31Trusted Source, 32Trusted Source).

There is also some evidence that spirulina can be effective in humans.

In a two-month study in 25 people with type 2 diabetes, 2 grams of spirulina per day led to an impressive reduction in blood sugar levels (9Trusted Source).

HbA1c, a marker for long-term blood sugar levels, decreased from 9% to 8%, which is substantial. Studies estimate that a 1% reduction in this marker can lower the risk of diabetes-related death by 21% (33Trusted Source).

However, this study was small and short in duration. More studies are necessary.

SUMMARY
Some evidence suggests that spirulina may benefit people with type 2 diabetes, significantly reducing fasting blood sugar levels.

The Bottom Line
Spirulina is a type of cyanobacteria — often referred to as blue-green algae — that is incredibly healthy.

It may improve your levels of blood lipids, suppress oxidation, reduce blood pressure and lower blood sugar.

While more research is needed before any strong claims can be made, spirulina may be one of the few superfoods worthy of the title.

If you want to give this supplement a try, just message directly in this page❤️

19/03/2024

Spirulina is an excellent source of highly potent antioxidants and anti-inflammatory chemicals that can benefit your brain health across the entire lifespan.

A recent study (Nutritional Neuroscience 2018, 21:59) investigated whether it was possible to treat severe neonatal infection by administering a Spirulina-enriched diet to the nursing mother.

Severe infection and the associated brain inflammation can cause long-term changes to the developing brain due to oxidative stress even after the original infection has been adequately treated.

A Spirulina-enriched diet given to the lactating mothers reduced the level of brain inflammation and provided an antioxidant defense for the developing neonatal brain.

These studies are interesting because they clearly demonstrated that the addition specific plant-based chemicals to a nursing mother’s diet can counteract ongoing disease mechanisms in the child by reducing the prolonged negative effects on the brain and body’s antioxidant system that are produced by neonatal systemic inflammation.

At the other end of the lifespan, the brain inflammation that develops with normal aging is not well understood and is usually challenging to treat. Brain inflammation associated with normal aging can be initiated by many factors, including obesity, poor diet, brain trauma, diabetes, or mutant proteins.

The long-term exposure of neurons to inflammation impairs normal cognitive function and prevents the brain from making new memories. In addition, some neurons are exceptionally vulnerable to the consequences of the brain inflammation and oxidative stress.

One of the most vulnerable groups of neurons produces the neurotransmitter dopamine; the death of these dopamine neurons is associated with Parkinson’s disease.

Thus, there is considerable interest in finding ways to effectively reduce brain inflammation in order to prevent or slow the onset of the symptoms of Parkinson’s disease.

A recent study examined the beneficial effects of a diet enriched in Spirulina in an animal model of Parkinson’s disease. The results demonstrated that Spirulina supplementation prevented the death of dopamine neurons.

Clinical trials in humans now need to be conducted to confirm this report.

Given the broad range of obesity-induced health problems blamed on inflammation, another recent study (Eur Rev Med Pharmacol Sci, 2017, 21: 2473) investigated the potential protective actions of Spirulina in obese humans.

Fifty subjects received two grams of Spirulina or a placebo daily, for three months. Spirulina supplementation significantly lowered low-density lipoprotein cholesterol and interleukin-6 (a pro-inflammatory protein) concentration and considerably improved total antioxidant status as compared to placebo-treated individuals.

Interventional studies with natural anti-oxidants and anti-inflammatories via the diet are becoming attractive alternatives to standard therapies.

Unfortunately, very few clinical trials using Spirulina supplementation to treat neurological conditions in humans have been performed. In spite of our current ignorance about the specific therapeutic actions of these algae, these few preliminary studies strongly indicate that dietary Spirulina supplementation may be quite beneficial.

17/03/2024

Ang anemia ay isang kondisyon kung saan mayroong kakulangan ang iyong katawan sa malusog na red blood cells o hemoglobin para magdala ng sapat na oxygen sa tissues ng ating katawan.

Ang pagkakaroon ng anemia ay kadalasang nagiging sanhi ng panghihina at mabilis na pagkapagod.

Maaaring magkaroon nito ang kahit sino, ngunit mataas ang risk na magkaroon ng kondisyon na ito ang mga kababaihan, mga bata, at sino man na mayroong chronic diseases.

Ilan sa mga anemia causes ay ang mga sumusunod:

1) Hindi pagproduce ng sapat na red blood cells ang katawan;
2) Labis-labis na pagdurugo;
3) Ang pagkasira ng red blood cells ng iyong katawan;
4) Namanang kondisyon; at
5) Maling diet at ibang medical condition.

Anemia Symptoms:

Narito ang mga halimbawa ng sintomas na maaari mong maranasan kung ikaw ay may anemia:

1) Panghihina;
2) Pananakit ng ulo o headache;
3) Panlalamig ng mga kamay at paa;
4) Irregular heartbeat;
5) Paninikip ng dibdib;
6) Madalas na pagkahilo;
7) Pamumutla ng balat; at
8) Madalas na pamamanhid ng mga binti.

Mayroong iba’t ibang types of anemia na nararapat na malaman. Bawat isa ay may kaakibat na sintomas na maaaring maranasan ng tao na mayroon nito. Ang bawat isang uri ng anemia ay dapat tugunan ng tamang anemia treatment.

Iron Deficiency Anemia

Ang Iron Deficiency Anemia ay ang pinaka-karaniwang uri of anemia. Ito ay ang pagkakaroon ng kakaunting red blood cells dahil hindi sapat ang iron sa katawan sanhi ng poor diet, madalas na pagdo-donate ng dugo, blood loss due to menstruation para sa kababaihan, at pagkakaroon ng condition sa digestive system.

Para sa Iron Deficiency Anemia, ang karaniwang treatment ay iron supplements. Maaaring uminom ng ferrous sulfate o folic acid na supplements tablet once a day na mabisa para para sa production ng healthy at sapat na red blood cells sa katawan.

Vitamin B12 Deficiency Anemia

Ang Vitamin B12 Deficiency Anemia naman ay ang kakulangan ng nasabing bitamina at folate sa katawan. Gaya ng iron, importante ito para makapag-produce ng healthy blood cells. Kadalasan, ang kakulangan nito ay dahil sa poor diet.

Para sa kondisyon na ito, maaaring uminom ng Vitamin B12 supplements. Importante rin na palaging kumain ng pagkain na mayaman sa bitaminang ito gaya ng isda, eggs, at gatas.


Chronic Diseases Anemia

Ang Chronic Diseases Anemia ay nakukuha sa mga karamdaman gaya ng cancer, rheumatoid arthritis, kidney disease, Crohn’s disease, at HIV/AIDS. Ang iba pang inflammatory diseases ay nagiging sanhi rin ng anemia.


Sickle Cell Anemia

Ang Sickle Cell Anemia ay inherited o namamana. May pagkakataon na ito ay seryosong kondisyon at sanhi ng defective form na hemoglobin na nagdudulot sa red blood cells ng katawan ng hindi normal na crescent o sickle na shape, at namamatay agad.

Dahil dito,nagkakaroon ng kakulangan sa sapat na red blood cells sa katawan.

Ang treatment para sa Sickle Cell Anemia ay nangangailangan ng antibiotics, folic acid supplements at blood transfusion. Maaari ring sumailalim sa oxygen therapy para sa pain relief.

Aplastic Anemia

Ito ay isang rare na klase ng anemia nanagaganap kapag hindi kaya mag-produce ng red blood cells ang katawan. Kadalasan ay sanhi ito ng ibang karamdaman o exposure sa chemicals. Ito ay kino-consider na malubhang klase ng anemia.

Kinakailangan ng blood transfusion at bone marrow transplant para sa treatment nito.

Hemolytic Anemia

Ang Hemolytic Anemia ay nararanasan kapag ang red blood cells ay nasisira agad at hindi agad mapalitan ng bone marrow transplant. Karaniwan itong nagaganap kapag ang isang tao ay mayroong red blood cell disease. Maaari rin itong mamana o kaya naman ay mag-develop ng kusa.

Thalassemia Anemia

Mayroong ibang types of anemia gaya ng Thalassemia na maaaring magamot ng folic acid supplement. Sa ibang cases, kinakailangan ng blood transfusion at bone marrow transplant.

Paano nga ba maiiwasan ang pagkakaroon ng anemia?

May dalawang pinaka-mabisang paraan upang maiwasan ang pag-develop ng Anemia.

Isa na rito ay ang tamang diet. Ang mga pagkain na mayaman sa iron na nakukuha sa beans, vegetables at ibang meat ay nakakatulong, pati na rin ang pagkain ng fruits, nuts at grains para makapag-produce ng sapat na folate ang katawan. Vitamin B12 at Vitamin C naman ay dalawa sa pinaka-importanteng vitamins na kinakailangan para sa healthy red blood cells.

Ang ikalawang mabisang paraan upang maiwasan ang Anemia ay ang sapat na tulog sa araw-araw. Nagiging sanhi ng iron deficiency at iba pang health problems ang maling sleep cycles at kakulangan sa sapat na tulog.

16/03/2024

15/03/2024

Huwag magtiis, solusyunan agad! 🥰✅❤️🤔

14/03/2024

BENEPISYO NG SPIRULINA ...
Ang spirulina ay 65% protein at amino acids kabilang na ang acid gamma linolenic acid (GLA) na kilalala sa anti-inflammatory properties nito. Isang natural na algae (cyanbacteria) ang spirulina at may mataas na lebel ng protein, anti-oxidants, B-vitamins o B-complex na mahalaga sa cell metabolism. Meron ding omega 3, 6 at 9 ang spirulina na makakabuti sa puso laban sa masamang kolesterol.
Maraming nakaimbak na chlorophyll ang nasa spirulina at nag-aalis ng toxins mula sa dugo at nagpapalakas ng immune system.
Nasa spirulina rin makukuha ang mataas na konsentrasyon ng bio-available iron at makakabuti lalo na sa mga buntis upang malabanan ang anemia, hindi rin ito magdudulot ng constipation. Ang protina na nasa spirulina ay bioavailable na madaling ma-absorb ng katawan.
Ang iba pang mineral na makukuha mula sa spriulina ay copper, iron, manganese, selenium (may glutathione peroxidase at vitamin E), chromium (makakatulong sa normal glucose) at zinc (maraming enzymes).
Ito ang mga metallic elements na kailangan ng katawan. Ayon sa European Association of Metals, ang metallic elements ay mahalaga sa kalusugan ng tao dahil meron itong trace minerals at may integral part sa metabolic at biochemical process maging sa cellular function. Ang Dok F Spirulina Capsule with Fulvic Mineral ay makakatulong sa katawan dahil tunay na sagana sa protina.

13/03/2024

wow wow!😲❤️ Super happy po kami sa naging IMPROVEMENT niyo po😍

HAPPY TO SERVE YOU PO💚

12/03/2024

𝑾𝑯𝑨𝑻 𝑴𝑨𝑲𝑬𝑺 𝑺𝑷𝑰𝑹𝑼𝑳𝑰𝑵𝑨 𝑬𝑿𝑻𝑹𝑨 𝑺𝑷𝑬𝑪𝑰𝑨𝑳?

Known as "SUPERFOOD" as it is packed full of vitamins, including vitamins A, C, E and B, it also contains nutrients and may have wide-ranging benefits that helps many health concern such as:

🌼 Hemorrhoids
🌼 Diabetes
🌼 Goiter/Cysts
🌼 PCOS
🌼 Allergies/Asthma
🌼 Vertigo
🌼 High blood / Hypertension
𝐀𝐍𝐃 𝐌𝐀𝐍𝐘 𝐌𝐎𝐑𝐄 !!

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11/03/2024

𝙒𝙃𝘼𝙏 𝙄𝙎 𝙎𝙋𝙄𝙍𝙐𝙇𝙄𝙉𝘼 𝘼𝘽𝙊𝙐𝙏?
🌻 Quality fine-made with blue-green algae is a freshwater plant that is now one of the most researched, and alongside its cousin chlorella, most talked about 𝑺𝑼𝑷𝑬𝑹𝑭𝑶𝑶𝑫

GFOXX Spirulina is one of the top brand in the market that helps many health concerns here in the Philippines!

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✅ HALAL
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COD/COP - FREE DELIVERY

10/03/2024

Super happy po kami sa malaking IMPROVEMENT ng spirulina sa inyong karamdaman🤗❤️

Salamat po sa tiwala! HAPPY TO SERVE YOU PO❤️🙏