Holylife Physical Therapy Clinic

Holylife Physical Therapy Clinic Your Partner in Wellness ๐Ÿ’ช

20/09/2025

You might notice tension, tightness, or pain building up in your upper back, neck, or shoulders โ€” classic signs of desk-related posture strain.

At HolyLife Physical Therapy, we offer targeted care to help you sit straighter and move better with:

โœ… Pain relief modalities like TENS or heat therapy
โœ… Stretching to ease tight upper back and shoulders
โœ… Strengthening for better posture support
โœ… Ergonomic tips to improve your desk setup

Donโ€™t wait until the pain worsens. Let us help you feel better at work and beyond!

๐Ÿ“ Visit us at HolyLife Physical Therapy
๐Ÿ“ž Message us today to book your PT session!

๐Ÿ’ช Got Frozen Shoulder?That stiffness and pain can make even simple tasks like dressing, reaching, or combing your hair d...
03/09/2025

๐Ÿ’ช Got Frozen Shoulder?
That stiffness and pain can make even simple tasks like dressing, reaching, or combing your hair difficult. But donโ€™t worryโ€”these Top 3 Physical Therapy Exercises can help improve mobility, reduce pain, and get your shoulder moving again! ๐Ÿ™Œ

โœ… Pendulum Exercise โ€“ gentle mobility
โœ… Towel Stretch โ€“ improve rotation
โœ… Wall Climb โ€“ regain overhead reach

At HolyLife Physical Therapy, we provide evidence-based treatments and guided exercises tailored to your recovery. Donโ€™t let frozen shoulder hold you backโ€”start your healing journey with us today. ๐Ÿ’™

๐Ÿ“ž Book your appointment now!

10/08/2025

Whether itโ€™s back pain, joint injury, or muscle weaknessโ€”our licensed PTs are here to guide your every move toward relief and recovery. ๐Ÿ™Œ

These real rehab clips show what itโ€™s like to move, heal, and regain strength under the hands of professionals who care. Ready to start your own journey?

๐Ÿ“ฒ Message us now to book your therapy session!

๐“๐จ๐ฉ๐ข๐œ: ๐๐ฅ๐š๐ง๐ญ๐š๐ซ ๐…๐š๐ฌ๐œ๐ข๐ข๐ญ๐ข๐ฌ ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ: ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ + ๐‡๐จ๐ฆ๐ž ๐“๐ข๐ฉ๐ฌ๐Ÿ“ Lot 2, Block 4 President Quezon Street, Lifehomes Subdivi...
24/07/2025

๐“๐จ๐ฉ๐ข๐œ: ๐๐ฅ๐š๐ง๐ญ๐š๐ซ ๐…๐š๐ฌ๐œ๐ข๐ข๐ญ๐ข๐ฌ ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ: ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ + ๐‡๐จ๐ฆ๐ž ๐“๐ข๐ฉ๐ฌ

๐Ÿ“ Lot 2, Block 4 President Quezon Street, Lifehomes Subdivision, Rosario, Pasig, Philippines
๐Ÿ“ž 0939 919 2052
๐Ÿฅ HolyLife Physical Therapy Clinic

๐Ÿ’ฌ Start your recovery today. Message us to schedule your therapy!
๐Ÿ‘ฃ Take your first step toward pain-free movement.

๐Ÿ“ฃ ๐๐Ž ๐‚๐‹๐ˆ๐๐ˆ๐‚ ๐“๐Ž๐ƒ๐€๐˜ (July 23, 2025 - Wednesday)Due to the recent effects of the typhoon and to give time for our patients ...
22/07/2025

๐Ÿ“ฃ ๐๐Ž ๐‚๐‹๐ˆ๐๐ˆ๐‚ ๐“๐Ž๐ƒ๐€๐˜ (July 23, 2025 - Wednesday)

Due to the recent effects of the typhoon and to give time for our patients and staff who may have been affected.

Please feel free to message us for appointment rescheduling or inquiries.
Stay safe and take care!

Holylife Physical Therapy will be ๐œ๐ฅ๐จ๐ฌ๐ž๐ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ, ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ due to heavy rainfall and for the safety of our patient...
21/07/2025

Holylife Physical Therapy will be ๐œ๐ฅ๐จ๐ฌ๐ž๐ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ, ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ due to heavy rainfall and for the safety of our patients and staff.
๐Ÿ“ฉ Please message us to reschedule your appointment.

๐Ÿ™ Stay safe and take care!

โ„๏ธ Frozen Shoulder? We Can Help!Frozen Shoulder (Adhesive Capsulitis) causes stiffness and pain that slowly worsens over...
03/07/2025

โ„๏ธ Frozen Shoulder? We Can Help!

Frozen Shoulder (Adhesive Capsulitis) causes stiffness and pain that slowly worsens over time. Simple tasks like combing your hair, reaching for objects, or getting dressed can feel impossible.

At HolyLife Physical Therapy Clinic, we offer effective, personalized rehab programs to relieve your pain and help you move againโ€”comfortably and confidently.

โœ… Mobilization
โœ… Electrotherapy
โœ… Stretching & strengthening
โœ… Home exercise plan
โœ… One-on-one care

๐Ÿ“ Visit us at: Lot 2, Block 4 President Quezon Street, Lifehomes Subdivision, Rosario, Pasig
๐Ÿ“ž Contact us: 0939 919 2052
๐Ÿ“† Book your appointment now at HolyLife Physical Therapy Clinic!

๐Ÿ‘‰ Donโ€™t wait months for reliefโ€”start your recovery today!

๐Ÿ‘ ๐’๐ญ๐ซ๐ž๐ญ๐œ๐ก๐ž๐ฌ ๐ญ๐จ ๐๐ž๐š๐ญ ๐‚๐š๐ซ๐ฉ๐š๐ฅ ๐“๐ฎ๐ง๐ง๐ž๐ฅ โ€” ๐–๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐‹๐ž๐š๐ฏ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐ƒ๐ž๐ฌ๐ค! Typing all day? Give your wrists a break! These easy phys...
19/06/2025

๐Ÿ‘ ๐’๐ญ๐ซ๐ž๐ญ๐œ๐ก๐ž๐ฌ ๐ญ๐จ ๐๐ž๐š๐ญ ๐‚๐š๐ซ๐ฉ๐š๐ฅ ๐“๐ฎ๐ง๐ง๐ž๐ฅ โ€” ๐–๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐‹๐ž๐š๐ฏ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐ƒ๐ž๐ฌ๐ค!

Typing all day? Give your wrists a break! These easy physical therapy stretches help reduce tension and prevent carpal tunnel symptoms before they start.

Running popularity has surged nationwide in the Philippines. Across the Philippines, parks, city roads, and coastal rout...
10/06/2025

Running popularity has surged nationwide in the Philippines. Across the Philippines, parks, city roads, and coastal routes are now filled with early-morning joggers, marathon trainers, and fun run enthusiasts.

๐Ÿ’ก PT Tip for Runners:
Running pain-free starts with good form and strength.

๐Ÿ‘‰ Consider a physical therapy running assessment to stay injury-free and improve performance.

๐Ÿ‘‹ ๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฐ๐ซ๐ข๐ฌ๐ญ ๐ฉ๐š๐ข๐ง, ๐ง๐ฎ๐ฆ๐›๐ง๐ž๐ฌ๐ฌ, ๐จ๐ซ ๐ญ๐ข๐ง๐ ๐ฅ๐ข๐ง๐ ? It could be Carpal Tunnel Syndrome โ€” and physical therapy can help!...
06/06/2025

๐Ÿ‘‹ ๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฐ๐ซ๐ข๐ฌ๐ญ ๐ฉ๐š๐ข๐ง, ๐ง๐ฎ๐ฆ๐›๐ง๐ž๐ฌ๐ฌ, ๐จ๐ซ ๐ญ๐ข๐ง๐ ๐ฅ๐ข๐ง๐ ? It could be Carpal Tunnel Syndrome โ€” and physical therapy can help!

Whether youโ€™re typing all day, working with your hands, or just starting to notice symptoms, early treatment can make all the difference. ๐Ÿ’ช

๐Ÿง  Learn whoโ€™s most at risk and how physical therapy can relieve pain, restore function, and help you avoid surgery.

๐Ÿ“… Ready to feel better? Book your appointment today!

๐Ÿ“๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐—ข๐˜‚๐—ฟ ๐—•๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ต ๐—ถ๐—ป ๐—ฃ๐—ฎ๐˜€๐—ถ๐—ด ๐—–๐—ถ๐˜๐˜†: Holylife Hospital - Pres Quezon, Lifehomes Rosario Pasig 2nd floor, Hyacinth Room
๐—ช๐—ฎ๐˜‡๐—ฒ ๐—ฃ๐—ถ๐—ป: Holylife Hospital
๐—Ÿ๐—ฎ๐—ป๐—ฑ๐—บ๐—ฎ๐—ฟ๐—ธ: In Front of 711

๐Ÿ“ž: 09399192052

๐ŸŒŸ๐ŸŒŸ๐ŸŒŸPatient Testimonial ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
15/05/2025

๐ŸŒŸ๐ŸŒŸ๐ŸŒŸPatient Testimonial ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

๐Ÿ” ๐—”๐—ป๐—ผ ๐—ฎ๐—ป๐—ด ๐—š๐—ผ๐—น๐—ณ๐—ฒ๐—ฟโ€™๐˜€ ๐—˜๐—น๐—ฏ๐—ผ๐˜„?Ang Golferโ€™s Elbow o Medial Epicondylitis ay isang kondisyon kung saan napupuwersa o nasosobrah...
05/05/2025

๐Ÿ” ๐—”๐—ป๐—ผ ๐—ฎ๐—ป๐—ด ๐—š๐—ผ๐—น๐—ณ๐—ฒ๐—ฟโ€™๐˜€ ๐—˜๐—น๐—ฏ๐—ผ๐˜„?
Ang Golferโ€™s Elbow o Medial Epicondylitis ay isang kondisyon kung saan napupuwersa o nasosobrahan sa gamit ang litid at muscles sa loob ng siko.
Hindi lang ito nangyayari sa golfers โ€” puwede rin sa:
๐Ÿ”ธ Karpintero
๐Ÿ”ธ Mekaniko
๐Ÿ”ธ Kusinero
๐Ÿ”ธ Mga taong madalas humawak, pumihit, o magbuhat ng mabigat

๐Ÿ“Œ ๐— ๐—ด๐—ฎ ๐—ž๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ถ๐˜„๐—ฎ๐—ป๐—ด ๐—ฆ๐—ถ๐—ป๐˜๐—ผ๐—บ๐—ฎ๐˜€:
โœ”๏ธ Pananakit o panlalambot sa loob ng siko
โœ”๏ธ Sakit tuwing may hinahawakan, binubuhat, o pinipihit
โœ”๏ธ Panghihina ng braso o kamay
โœ”๏ธ Sakit na umaabot hanggang pulso

๐Ÿ’ช ๐—ฃ๐—ฎ๐—ฎ๐—ป๐—ผ ๐— ๐—ฎ๐—ธ๐—ฎ๐—ธ๐—ฎ๐˜๐˜‚๐—น๐—ผ๐—ป๐—ด ๐—ฎ๐—ป๐—ด ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†?
๐Ÿง  Education kung paano iwasan ang overuse o maling galaw
๐Ÿ‘ Manual therapy para maibsan ang kirot at paninigas ng kalamnan
๐Ÿ“ˆ Exercises para sa flexibility at strength ng forearm

โš™๏ธ ๐— ๐—ด๐—ฎ ๐—บ๐—ฎ๐—ธ๐—ฎ๐—ฏ๐—ฎ๐—ด๐—ผ๐—ป๐—ด ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ป๐—ฎ ๐—ด๐—ถ๐—ป๐—ฎ๐—ด๐—ฎ๐—บ๐—ถ๐˜ ๐—ป๐—ด๐—ฎ๐˜†๐—ผ๐—ป:
โ€“ TENS (para sa sakit)
โ€“ Shockwave Therapy
โ€“ Low-Level Laser Therapy (LLLT)
โ€“ Kinesiotaping
โ€“ IASTM (Instrument-Assisted Soft Tissue Mobilization)

๐Ÿฉบ ๐—ž๐—ฎ๐—ถ๐—น๐—ฎ๐—ป ๐——๐—ฎ๐—ฝ๐—ฎ๐˜ ๐—ž๐˜‚๐—บ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ?
Kapag ang pananakit ay hindi nawawala sa loob ng 2 linggo, o nakakaapekto na sa iyong trabaho at pang-araw-araw na gawain โ€” kumonsulta agad sa isang rehabilitation doctor.

Address

Lot 2, Block 4 President Quezon Street, Lifehomes Subdivision, Rosario
Pasig
1609

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Holylife Physical Therapy Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category