Ortigas Meditation

17/05/2022

Happy Teacher's Day! Thank you for joining Teacher's Day Gathering :)

03/04/2020

Are you feeling stressed, tired and negative during this community quarantine? Why don't you give meditation a try?

Good News! We are now doing on-line guided meditation for members of Ortigas Meditation Center for the duration of the community quarantine. 🤗🤗

If you're interested to know more about meditation and interested to join our guided meditation program, feel free to join our FREE ONLINE MEDITATION SEMINAR every Saturdays at 3:30 PM (via Zoom Meetings).

You can ask questions and know everything about our meditation program during the seminar. After the seminar you can then decide if you would like to enroll as a member. We go by monthly membership for a fee of P4,000/month

We have limited slots per seminar so please let us know if you would like to reserve a slot at : (0906) 348-3547

Hope to see you then! Take care and stay healthy! 🙏🌷🌏☀️

27/03/2020

https://www.forbes.com/sites/ericmack/2020/03/23/now-is-the-perfect-time-to-start-meditating-and-science-proves-it/

With tens of millions around the world being asked to shelter in place for weeks if not months to come, it could also be an excellent opportunity to cultivate a new habit that recent research has shown can reduce anxiety while improving your memory and focus.

23/03/2020

Emily, working student, shares her experience with meditation and how it has helped overcome all forms of stress and her past.

23/03/2020

Arjo shares how meditation has helped him improve his everyday life.

"Discover your best life with meditation!" Visit Ortigas Meditation Center for a FREE intro session to know more about our meditation program.

21/03/2020

"FOR 8 YEARS I WAS BLAMING MY MOTHER"

Interview and testimonial of Ezekiel, 25 years old. Ezekiel has been meditating for 4 months and has been going to the center almost everyday. He shares how meditation has improved his life especially his relationship with his mother.

Congratulations Ezekiel!

Are you dealing with uncessary stress and troubles with your relationships?

Learn more how meditation can help you deal with stress and improve your relationships with your family and the people you love. Contact us and schedule a FREE intro session to know more about our meditation program!

20/03/2020

Our daily activities have been limited due to the quarantine but our ability to accept and live joyfully is forever without limit.

Joy begins with gratitude and acceptance of the present moment. Let's be grateful for TODAY and truly appreciate the time we have NOW and the people around us.

Good Morning! Stay Healthy! 🌷🤗🌏