Patnongon Municipal Nutrition Committee

07/08/2025

Breastfeeding is beneficial for both mom and baby. Babies get the best nourishment through breast milk. Breastfed babies have a lower risk of asthma, obesity, and type 1 diabetes. And for moms, some cancers, type 2 diabetes, and high blood pressure are less common among women who breastfeed.

Eat dark green leafy vegetables for increased breast milk supply. Eat fruits rich in vitamin C for better iron-absorption.

06/08/2025

06/08/2025

Ano ang Bakuna Eskwela?

Ang "Bakuna Eskwela" ukon School Based
Immunization (SBI)sangka programa kang Department of Health sa bulig kang Department of Education.
Tinutuyo kang dya nga programa nga matugruan kang proteksyon ang mga kabataan kontra sa mga Vaccine - Preventable Diseases (VPDs) ukon mga balati-an nga pwede malikawan sa bulig kang bakuna parehas kang Tipgas, Makayha, Tetanus, Dipterya, kag Human Papillomavirus /Cervical Cancer.

04/08/2025

Want recipes and weekly meal plans for healthy moms and babies? Visit bit.ly/FNRI_Menu_2017.

03/08/2025

is celebrated every year in the first week of August to recognize breastfeeding as a powerful foundation for lifelong health, development, and equity.

This year, we shine a particular light on the ongoing support women and babies need from the healthcare system through their breastfeeding journey.

Read more: https://www.who.int/campaigns/world-breastfeeding-week

01/08/2025

🎉 Nutrition Month 2025 Culmination at Baybay Elementary! 🎉

July 31 was a vibrant showcase of talent and teamwork! Pupils captivated the audience with their dancing, singing, and active participation in discussing this year’s Nutrition Month theme. They displayed curiosity, enthusiasm, and a genuine desire for health knowledge. Meanwhile, parents demonstrated their culinary skills..

Baybay Elementary truly champions nutrition with heart and community spirit!

01/08/2025

🎉 Nutrition Month Culmination at Col. Ruperto Abellon Sr. Memoria School
A celebration of wellness, creativity, and community spirit!

💚 CRAMS students lit up the stage with spectacular performances in singing, dancing, and instrumental music—each act a testament to their passion and talent.

🍲 The aroma of health and tradition filled the air during the cooking contests, where pupil tandems and pupil-parent/guardian duos brought their best versions of squash-malunggay and pinakbet recipes to life. These dishes didn’t just celebrate nutrition—they celebrated family ties and culinary creativity!

🎨 Simultaneously, the campus came alive with vibrant colors and sharp minds as students engaged in the poster-making contest and the Nutri Quiz, showcasing their artistic flair and nutrition smarts.

🏕️ The highlight of the morning? The Per Grade Level Nutrition Booths—each one bursting with information, excitement, and interactive displays that made learning about wellness an unforgettable experience!

💪 Kudos to the entire CRAMS family for making Nutrition Month 2025 a powerful reminder that nurturing health starts young and grows stronger together.

30/07/2025

🌟 Nutrition Month Highlight — Mr. & Ms. Wellness 2025 🌟

On July 30, 2025, Aureliana National High School celebrated Nutrition Month with the vibrant Mr. and Ms. Wellness 2025 pageant! 💚

Students wowed the crowd with wellness-themed attire made from fresh fruits and vegetables, plus energizing dance and song performances that brought the celebration to life!

A huge salute to our young wellness ambassadors for championing healthy living, creativity, and community spirit.

26/07/2025

Southeast Asia’s Exercise Crisis: Philippines and Malaysia Top the List of Least Active Nations

A recent report from The Lancet Global Health (2024) has revealed a startling trend across Southeast Asia: a significant portion of the population in several countries is not getting enough exercise. The Philippines tops the list, with 46% of its population classified as physically inactive. Close behind is Malaysia at 40%, followed by Brunei (33%) and Vietnam (30%).

The data reflects growing concerns over sedentary lifestyles in the region, fueled by urbanization, desk-bound jobs, and increasing reliance on technology. Surprisingly, even Thailand—a country often associated with martial arts and active tourism—sits at 29% inactivity.

At the other end of the spectrum, Cambodia emerges as the most physically active country in the region, with only 13% of its population reporting insufficient physical activity. Laos (16%) and Indonesia (19%) also show relatively better statistics.

Experts warn that physical inactivity can lead to a surge in lifestyle-related illnesses such as obesity, diabetes, and cardiovascular diseases. The image’s humorous depiction of a man eating fried chicken while seemingly unconcerned underscores a serious issue: health outcomes are deeply linked to daily habits and national cultures around movement and exercise.

As the region develops, public health campaigns and urban design that encourage walking, cycling, and recreational sports may play a key role in reversing these worrying trends.

24/07/2025

🌦️ Barangay Tigbalogo’s Nutrition Month Celebration on July 23, 2025 was more than just festive—it was a powerful community movement for health and wellness!

🩺 The morning kicked off with the launching of the PuroKalusugan Initiative by the Department of Health, together with Patnongon Primary Care Services and DOH-deployed personnel. They spearheaded the delivery of essential health services right in the barangay, including:

• 🫀 NCD Control Program
• 🦽 Rehabilitative Services
• 🚰 Water, Sanitation, and Hygiene (WASH)
• 🦷 Dental Services
• 🥗 Nutrition Services

⏰ In the afternoon, the Barangay Nutrition Committee led by Hon. Randy T. Operiano, with support from the DOH HRH and Municipal Nutrition Committee, hosted a lively celebration featuring:
🎨 Poster Making Contest
🍳 Cooking Contest
👑 Mr. & Ms. Nutrition Month — proudly led by the Sangguniang Kabataan, spotlighting youth leadership and advocacy!

Despite the rainy skies, Hon. Operiano delivered an uplifting message about Tigbalogo’s bright nutrition future and expressed gratitude to the educators of Tigbalogo Elementary School, especially Mrs. Sandra M. Regionio, for their steadfast support and most especially the local and DOH deployed health workers which delivered impactful health services in the community.

🎙️ Guest speaker Mrs. Sophia T. Suetado, RND of DOH, inspired the crowd with key takeaways:

• 🥦 Food is a human right, not a privilege
• 🍼 Healthy diets start in the first 1000 days of life
• 🌱 Grow food gardens and adopt climate-smart farming
• 🧑‍🌾 Buy local, support our farmers
• 🚯 Waste less: buy, store, and consume food wisely
• 📢 Advocate for stronger food and nutrition policies
• 📦 Ensure access and distribution of food for all

24/07/2025

🎉 Congratulations to our Nutri-Check Raffle Winners! 🎉
In celebration of the 51st Nutrition Month, LGU Patnongon is proud to announce the lucky winners of our raffle prizes—water tumblers and a backpack—for participating in our Nutri-Check initiative!

Don’t miss out! Like and follow our page to stay updated on upcoming nutrition activities where you can get your health and nutrition status checked and stand a chance to win exciting prizes too!

Together, let’s build a healthier Patnongon! 🥗🏃‍♂️💪

23/07/2025