26/11/2025
Chronic pain rarely begins where you feel it.
It often hides in deeper connections your fascia, nerves, and movement patterns that link distant parts of the body.
That's why maps like these
showing organ and nerve reflex zones in Spleen the hands and feet are so powerful to understand.
When fascia under your foot becomes tight, it can pull tension upward through the posterior chain affecting your calves, harmstring, even your spine.
When the small joints in your hand or
wrist lose mobility, the tension can travel so up the forearm to the neck and shoulder,
triggering headaches, arm heaviness, or
nerve compression symptoms.
