25/10/2018
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HIGH BP
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120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
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PULSE
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72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
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TEMPERATURE
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98.4 F (Normal)
99.0 F Above (Fever)
Please help your Relatives, Friends by sharing this information....
Heart Attacks and Drinking Warm
Water:
This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while
eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will
slow down the digestion. Once this 'sludge'
reacts with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal.
French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health.
Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.
A cardiologist says if everyone who reads this
message sends it to 10 people, you can be sure that we'll save at least one life. Cheers and Enjoy life
💉BLOOD GROUP COMPATIBILITY
Compatible Blood Types
O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-
This is an important msg which can save a life! A life could be saved..
EFFECT OF WATER
💐 We Know Water is important but never knew about the Special Times one has to drink it.. !! Did you ???
💦 Drinking Water at the Right Time
⏰ Maximizes its effectiveness on the
Human Body;
1⃣ 1 Glass of Water after waking up -
helps to activate internal organs..
2⃣ 1 Glass of Water 30 Minutes
before a Meal - helps digestion..
3⃣ 1 Glass of Water before taking a Bath
- helps lower your blood pressure.
4⃣ 1 Glass of Water before going to
Bed - avoids Stroke or Heart Attack.
When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others.