RHU Pilar Health Education & Promotion

26/09/2025

26/09/2025

25/09/2025

25/09/2025

✔️ 𝗣𝗥𝗘𝗣𝗔𝗥𝗔𝗥 𝗔𝗡𝗚 𝗚𝗢 𝗕𝗔𝗚 𝗦𝗨𝗕𝗢𝗡𝗚 𝗡𝗚𝗔 𝗕𝗔𝗚𝗬𝗢NG OPONG❗

Ang 𝐆𝐨 𝐁𝐚𝐠 ay isa ka importante nga mga butang nga dapat naton e'preparar para sa mga oras sang kalamidad o sakuna. Sa subong nga signal no. 1 Ang Capiz, mag preparar na!

Ano ang unod sang 𝐆𝐨 𝐁𝐚𝐠?

𝐏𝐚𝐠𝐤𝐚𝐢𝐧

✅Mga pagkaon nga indi madasig maguba/mapan-os (canned goods, cup noodles, biscuits, crackers, cookies and cereals)
✅Malimpyo nga ilimnan nga tubig, instant coffee, tsaa, gatas.
✅Kagamitan na pang-kain tulad ng kutsara, tinidor, at plato
✅Plastic bag

𝐒𝐮𝐫𝐯𝐢𝐯𝐚𝐥 𝐊𝐢𝐭
✅Pocket knife na may can opener
✅Flashlight o penlight at posporo o lighter (ilagay sa isang zip lock bag ang lighter)
✅Lubid o tali, fishhook at line
✅Pito o mga bagay na maaaring gamitin upang makagawa ng tunog

𝐓𝐨𝐢𝐥𝐞𝐭𝐫𝐢𝐞𝐬
✅Toothbrush, toothpaste, at mouthwash
✅Sanitary napkin (para sa mga babae)
✅Sabon, shampoo, at conditioner
✅Hand sanitizer at alcohol
✅Insect repellent at sunblock

𝐅𝐢𝐫𝐬𝐭 𝐀𝐢𝐝 𝐊𝐢𝐭
✅Band-aid at sterile gauze
✅Micropore tape
✅Povidone iodine at alcohol
✅Ointment para sa mga sugat
✅Mga gamot (Mefenamic acid, paracetamol, vitamins, at maintenance medication)

𝐏𝐏𝐄𝐬, 𝐃𝐚𝐦𝐢𝐭 𝐚𝐭 𝐁𝐞𝐝𝐝𝐢𝐧𝐠𝐬
✅Face mask, surgical gloves, kapote, at poncho
✅Magaan na sapatos o tsinelas at bota
✅Mga damit
✅Kumot o balabal at sleeping bag

𝐓𝐞𝐤𝐧𝐢𝐤𝐚𝐥 𝐧𝐚 𝐆𝐚𝐦𝐢𝐭
✅Radyo, baterya, cellphone, powerbank, charger, extension cord
✅Importanteng dokumento (live birth, ID, etc.)





-source: DOH

22/09/2025

Ops! Wala mo lang nabutang sa mga delikado nga mga sakit ang kabataan nyo kung indi sila mabakunahan...😞😞😞 Gina limitahan mo man ang iya tsansa sa maayo nga bwas damlag.

Pag kumpleto sa bakuna, secure ang future!

Let’s for a ! 💚

21/09/2025

PILAREÑOS ALERT‼️

Executive Order No. 21 series of 2025

Temporary ban on harvest, transport, sale & consumption of shellfish from the coastal water of Pilar, Capiz due to the presence of PARALYTIC SHELLFISH POISONING ORGANISM (RED TIDE)

Palihog MAG ALIGMAT kag MAG HALONG KITA!



Palihog basa sang ilustrasyon sa idalom para sa ihibalo sang tanan.

Para sa dugang na impormasyon you can message this page or you can message our local FB account Pilar Capiz Rhu or you can go to Pilar PCF 1 located at Burgos St., Poblacion, Pilar Capiz at the back of Pilar Municipal Hall. Pwede makipag-angot sa Inyo Midwife assigned in your Barangay or BHW or to your Barangay council.

26/08/2025

17/07/2025

Alam mo ba? 🤔

Ang Sudden Cardiac Arrest ay isa sa mga pangunahing sanhi ng kamatayan sa mundo. 80% ng out-of-hospitals cardiac arrests ay nangyayari sa bahay kung saan pamilya ang unang nakasasaksi.

Ngayong National CPR Day, matuto mag CPR!
Sa tamang kaalaman, maaring makapag ligtas ng buhay!

Tandaan ang S.A.G.I.P:
S – Survey the scene and check the situation 👀
A – Assess the victim 🧑‍⚕️
G – Get help. Call 911 or your local emergency hotline. 📲
I – Initiate Compression💓
P – Place Automated External Defibrillator (AED) pads if available⚡

-ccto; Department of Health (Philippines)



For inquiries You can message our page: RHU Pilar Health Education & Promotion , Pilar Capiz Rhu , Pilar Ahdp or you may visit
PILAR MUNICIPAL HEALTH OFFICE located at Burgos St., Poblacion, Pilar, Capiz at the Back of Pilar Municipal Hall open 𝐌𝐨𝐧𝐝𝐚𝐲 𝐭𝐨 𝐅𝐫𝐢𝐝𝐚𝐲, 𝟖:𝟎𝟎𝐚𝐦-𝟓:𝟎𝟎𝐩𝐦 .

17/07/2025

𝐉𝐮𝐥𝐲 𝟏𝟕 𝐢𝐬 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐚𝐫𝐝𝐢𝐨𝐩𝐮𝐥𝐦𝐨𝐧𝐚𝐫𝐲 𝐑𝐞𝐬𝐮𝐬𝐜𝐢𝐭𝐚𝐭𝐢𝐨𝐧 (𝐂𝐏𝐑) 𝐃𝐚𝐲
It highlights the vital role of Cardiopulmonary Resuscitation (CPR) in saving lives. In moments of cardiac arrest, immediate and effective action from a trained bystander can mean the difference between life and death.

In celebration of National Cardiopulmonary Resuscitation (CPR) Day, Pilar Capiz Rhu under the Leadership of Doc Laura T. Castillo and with participation of representatives from the government offices of Tourism, GSO, Mayor's office and Vice mayor's office joins the national movement to raise awareness and promote life-saving skills.

CPR is more than just a procedure — 𝐢𝐭 𝐢𝐬 𝐚 𝐥𝐢𝐟𝐞-𝐬𝐚𝐯𝐢𝐧𝐠 𝐢𝐧𝐭𝐞𝐫𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐭𝐡𝐚𝐭 𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐬 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝐭𝐨 𝐫𝐞𝐬𝐩𝐨𝐧𝐝 𝐝𝐮𝐫𝐢𝐧𝐠 𝐜𝐫𝐢𝐭𝐢𝐜𝐚𝐥 𝐞𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐢𝐞𝐬.

Let us be advocates of life-saving knowledge. Let us be part of the rhythm.
𝐋𝐞𝐚𝐫𝐧 𝐂𝐏𝐑. 𝐒𝐚𝐯𝐞 𝐥𝐢𝐯𝐞𝐬. ❤