
19/05/2025
🌼 Hay fever, also known as Allergic Rhinitis, can strike seasonally (hello, spring pollen, summer grass and fall ragweed) or year-round from triggers like dust or pet dander.
🤧 Common Symptoms:
🔹 Itchy nose, mouth, eyes (with tears!)
🔹 Sneezing fits
🔹 Headaches
🔹 Mucus congestion
But here’s the TCM twist: instead of just masking symptoms, we aim to strengthen your Wei Qi (defensive energy) and treat the root cause.
🛡️ Prevention Tip:
✨ Yu Ping Feng San – a classic TCM formula taken 2 months before allergy season to strengthen the immune system.
⚠️ Don’t take it during an active flare-up—this one’s all about prevention!
🌿 Natural Treatment Tips:
🚫 Avoid dairy & sugar (they create dampness & mucus!)
🍎 Apple cider vinegar + warm water → dries mucus
🌿 Ginger & turmeric → anti-inflammatory + phlegm-reducing
🌀 Neti pot rinse with saline → clears sinuses
🌬️ Steam inhalation with eucalyptus oil → opens airways & reduces inflammation
🌱If you enjoyed my graphics, check out my 'Chinese Medicine Treatments Made Easy" PDF or hard copy (An illustrated guide to treatments for over 160 common syndromes) here: https://acupro-academy.mykajabi.com/chinese-medicine-Treatments-made-easy?utm_source=fb&utm_medium=link&utm_campaign=facebook