29/08/2023
SANTE' BARLEY IS FULL OF HEALTH BENEFITS
Aside from fiber and vitamins found in barley grass, it also has antioxidants to fight oxidative stress. Free radicals that cause oxidative stress can hasten the process of aging and contribute to the development of diseases such as cancer, diabetes, and problems that affect the heart. While our bodies can produce their own antioxidants, we can also get them from the food we eat, such as barley grass.
Aside from this, barley grass also has contents that help lower bad cholesterol. High levels of bad cholesterol can put you at risk for heart disease or stroke. But ingredients like saponarin and tryptophan, which are found in this plant, have been linked to improved heart health.