
11/02/2025
MASSAGE ISN'T JUST FOR RELAXATION. Massage therapy offers numerous benefits beyond relaxation. It effectively manages chronic pain conditions like lower back pain and arthritis and aids in faster recovery for athletes by reducing muscle soreness and improving flexibility. Massage also supports mental health by reducing anxiety and depression,and it boosts immune function by enhancing circulation and promoting tissue regeneration. This therapeutic practice is a valuable component of holistic healthcare addressing both physical and mental well-being.