Dr. Tess S. Ayon

Dr. Tess S. Ayon Hi, I'm Dr. Tess and I have a book that will improve your work performance without sacrificing health

A blessed Easter Sunday to you! 😇
31/03/2024

A blessed Easter Sunday to you! 😇

Masakit mabato ng chart...😭Pero mas masakit yung dinibdib mo na ang tapos sasabihin pa nila na IT'S A PRANK🤪😵‍💫
02/12/2023

Masakit mabato ng chart...😭

Pero mas masakit yung dinibdib mo na ang tapos sasabihin pa nila na IT'S A PRANK🤪😵‍💫

Isa sa hindi ko makakalimutan noong panahon ng Board Exam..Yung isang kwarto kaming mga kukuha ng boards na halos lahat ...
13/11/2023

Isa sa hindi ko makakalimutan noong panahon ng Board Exam..

Yung isang kwarto kaming mga kukuha ng boards na halos lahat may baon ng RR chicken empanada😅🤔

Congrats to our Nov 2023 PLE board passers. 👨‍⚕️👩‍⚕️ Pwede nang matulog ng mahimbing 😁



Pic ccto to its owner Red Ribbon Bakeshop

Sana all...para bawas ang stress bago mag-pasko😇🤗
10/11/2023

Sana all...
para bawas ang stress bago mag-pasko😇🤗

1k budget meal plan ba?Sus, Yakang-yaka mas lalo na pag petsa de peligro na 😅😁😱
15/09/2023

1k budget meal plan ba?
Sus, Yakang-yaka mas lalo na pag petsa de peligro na 😅😁😱


14/09/2023

Ano man pinagkaiba ng iphone 14 sa 15...
HEA🤸 pa rin🤸‍♂️ ang mahalaga🤸‍♀️🙈

12/09/2023

Gulatin mo yung mga kaduty mo, pumasok ka ng maaga, umuwi on time at mag iwan ng pansit para sa incoming shift 😇😜

09/09/2023

PHP 1,000 HCW Edition

PHP 1,000 buo= pag nabaryahan, UBOS 😁🥲

No one can understand us unless we wear the same hat.One of the weakness of a healthcare worker is the HEART to SERVE.In...
18/08/2023

No one can understand us unless we wear the same hat.

One of the weakness of a healthcare worker is the HEART to SERVE.

In reality, this weakness is being ABUSED by so many, hence one of the grass roots of chronic fatigue and burn out.

The moment we give our best, we become SELFLESS.

But once we voiced out our pains and hardships, we are judged as SELFISH.😔

May kilala ako na ganito... hahaha 😅Kung relate ka, tag mo 😄😁
26/07/2023

May kilala ako na ganito... hahaha 😅

Kung relate ka, tag mo 😄😁

"Tell me and I forget, teach me and I remember, Involved me and I learn."-- Benjamin FranklinTaking a seat together with...
13/07/2023

"Tell me and I forget, teach me and I remember, Involved me and I learn."-

- Benjamin Franklin

Taking a seat together with these healthcare professionals on different generations gave me a glimpse on their struggles and dreams.

Thank you for this rare opportunity. ❤️


08/07/2023

Nakaka stress ang napakaraming pasyente na kailangan iadmit.🥹🥹🥹

MAS nakakastress ang ka-duty mo na napakabagal ng kumilos tapos nawawala pa pag may toxic.😢😢😢

At ang PINAKA nakakastress sa lahat yung pamasahe na lang ang natira malayo pa ang sweldo 😭😭😭

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Barangay Tiniguiban
Puerto Princesa
5300

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