15/05/2022
Jarows Magnesium Oil with Trace minerals
Magnesium oil is made from a mixture of magnesium chloride flakes and water. When these two substances are combined, the resulting liquid has an oily feel, but isn’t technically an oil. Magnesium chloride is an easy-to-absorb form of magnesium that may be able to raise levels of this nutrient within the body when applied topically to the skin.
Magnesium is an important nutrient. It has multiple functions within the body. These include:
regulating nerve and muscle function
supporting healthy pregnancy and lactation
maintaining healthy blood sugar levels
maintaining optimum blood pressure levels
manufacturing and supporting protein, bone, and DNA health
Magnesium is found naturally in many foods. Its highest concentrations are found in:
whole grains
prickly pears
dairy products
legumes
nuts, and seeds
edamame
white potatoes
soy cheese
green, leafy vegetables, such as spinach and Swiss chard
It’s also added to some manufactured products, such as many breakfast cereals.
Magnesium can also be purchased in supplement form as a pill, capsule, or oil. Magnesium oil can be rubbed on the skin. It’s also available in spray bottles.
Magnesium oil can be made from scratch at home by mixing magnesium chloride flakes with boiled, distilled water. You can find a recipe for preparing DIY magnesium oil here.
Benefits and uses
Magnesium deficiency has been linkedTrusted Source to many conditions, some of which include:
asthma
diabetes
hypertension
heart disease
stroke
osteoporosis
pre-eclampsia
eclampsia
migraines
Alzheimer’s disease
attention deficit hyperactivity disorder (ADHD)
