PREVENTION IS BETTER THAN CURE!
Sugarotect Natural Components:
✅ Andrographis Paniculata
✅ Moringa Oleifera
✅ Garcinia Cambogia
✅ Gymnema Sylvestre
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Health Corner:
Four Food Choices That Greatly Increase Your Diabetes Risk
To start eating better today, watch out for these four types of food that are known to increase the risk of type 2 diabetes.
1. Highly Processed Carbohydrates
Heavily processed carbohydrates, such as those made with white flour, white sugar, and white rice, are essentially whole foods stripped of important bran and fiber, as well as healthy vitamins and minerals.
2. Sugar-Sweetened Drinks
“Sugary beverages like sodas, sweet teas, and lemonade are linked to an increased risk of type 2 diabetes,”
3. Saturated and Trans Fats
Unhealthy saturated and trans fats can increase cholesterol levels in the blood, and high cholesterol is a risk factor for type 2 diabetes.
4. Red and Processed Meats
Red meat and processed red meat are both linked to type 2 diabetes. Processed meats like bacon, hot dogs, and deli meats are particularly bad because of their high levels of sodium and nitrites.
Prevention is better than CURE.
Manage your Blood Sugar levels Before it leads
to Ailment and Diseases.
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Is White Rice Healthy or Bad for You?
YES or NO?
Many health communities view white rice as an unhealthy option.
It’s highly processed and missing its hull (the hard protective coating), bran (outer layer) and germ (nutrient-rich core). Meanwhile, brown rice only has the hull removed.
For this reason, white rice lacks many vitamins and minerals that are present in brown rice.
White rice has a GI of 64, while brown rice has a GI of 55. As a result, carbs in white rice are turned into blood sugar more rapidly than those in brown rice (9Trusted Source).
This may be one reason why white rice has been associated with a higher risk of type 2 diabetes.
White rice has a higher glycemic index, which means its carbs convert more quickly into blood sugar than brown rice. Higher intakes of white rice may result in a higher risk of type 2 diabetes.
Brown rice is ultimately healthier and more nutritious. Not to mention, studies have shown that brown rice is better for diabetes, heart disease and weight maintenance.
PREVENTION IS BETTER THAN CURE!
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• HEALTH CORNER •
10 tips for healthy eating if you are at risk of type 2 diabetes
Lots of factors can contribute to someone being at risk of or diagnosed with type 2 diabetes.
There are some things that you can change and some you can’t. Our tips on healthy eating could help reduce your risk of developing type 2 diabetes.
1. Choose higher fibre carbs
2. Choose drinks without added sugar
3. Cut down on red and processed meat
4. Eat plenty of fruit and vegetables
5. Choose unsweetened yogurt and cheese
6. Be sensible with alcohol
7. Choose healthier snacks
8. Include healthier fats in your diet
9. Cut down on salt
10. Getting vitamins and minerals from food instead of tablets
and
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Health Corner:
Prediabetes and Diabetes
Our lifestyle and eating habits define our health conditions.
Eating healthy, exercising, and making sure you have good knowledge about what you eat ensure physical and mental well-being.
However, the carelessness with which people consume junk food has made diseases like heart problems, diabetes, and high cholesterol quite common amongst youngsters. One such disease is Type 2 diabetes.
Type 2 diabetes is caused due to sugar not entering the cells, leading to unusual blood sugar levels in one’s body. This is caused by the inability of the fat, liver and muscle cells to respond correctly to insulin.
According to Penn Medicine, people with Type 2 diabetes may not show symptoms for several years. Here are some early symptoms of Type 2 diabetes:
· Hunger
· Fatigue
· Blurred vision
· Increased urination
· Bladder, skin, kidney and other infections that happen frequently or do not heal quickly
· Increased thirst
Prevention is better than cure!
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Health Corner:
What is Diabetes?
Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy.
Your body breaks down most of the food you eat into sugar (glucose) and releases it into your bloodstream.
When your blood sugar goes up, it signals your pancreas to release insulin.
Insulin acts like a key to let the blood sugar into your body’s cells for use as energy.
Over time, that can cause serious health problems, such as heart disease, vision loss, and kidney disease.
Prevention is better than CURE.
Manage your Blood Sugar levels Before it leads
to Ailment and Diseases.
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Health Corner:
10 Foods and Drinks to Help Manage Blood Sugar
When you have prediabetes or diabetes, a healthy diabetes meal plan is key to managing your blood sugar. Sometimes it can be tricky to know which foods and drinks are good choices, but these 10 picks can help keep your numbers in check.
1. Beans (Of Any Kind!)
2. Apples
3. Almonds
4. Spinach
5. Chia Seeds
6. Blueberries
7. Oatmeal
8. Turmeric
9. Chamomile Tea
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Health Corner:
Early Symptoms of Diabetes
✅ Frequent Headache
✅ High blood sugar
✅ Always hungry
✅ Blurred vision
✅ Easily Get tired
Prevention is better than CURE.
Manage your Blood Sugar levels Before it leads
to Ailment and Diseases.
Take Sugarotect
"The All-Natural Blood Sugar Support"
Sugarotect Natural Components:
✅ Gymnema Sylvestre - helps regulate Blood sugar level
✅ Andrographis Paniculata - helps improve bile flow.
✅ Moringa Oleifera - helps manage blood sugar level and cholesterol
✅ Garcinia Cambogia - helps prevent fat storage
Has been used in India for more than 2,000 years as a safe and effective ayurvedic medicine.
Mag SUGAROTECT araw araw.
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Health Corner:
Early Symptoms of Diabetes
✅ Frequent Headache
✅ High blood sugar
✅ Always hungry
✅ Blurred vision
✅ Easily Get tired
Prevention is better than CURE.
Manage your Blood Sugar levels Before it leads
to Ailment and Diseases.
Take Sugarotect
"The All-Natural Blood Sugar Support"
Sugarotect Natural Components:
✅ Gymnema Sylvestre - helps regulate Blood sugar level
✅ Andrographis Paniculata - helps improve bile flow.
✅ Moringa Oleifera - helps manage blood sugar level and cholesterol
✅ Garcinia Cambogia - helps prevent fat storage
Has been used in India for more than 2,000 years as a safe and effective ayurvedic medicine.
Mag SUGAROTECT araw araw.
Order now!
Click SEND MESSAGE to ORDER US ONLINE 👇
#EssensaNaturale
#Sugarotect
Health Corner:
Health Benefits of Garcinia Cambogia
What Is Garcinia Cambogia?
Garcinia cambogia fruit is a small, pumpkin-shaped, yellow or greenish fruit. The fruit is sour, that it is generally not eaten fresh but rather used in cooking.
The supplements of Garcinia cambogia are made from extracts of the fruit's peel and it contains high amounts of hydroxycitric acid (HCA), an active substance that has been shown to have some weight loss properties.
Benefits Garcinia Cambogia
1. May Reduce Your Appetite
2. May Block Fat Production and Reduce Belly Fat
3. Anti-Diabetes Effects
4. Increased Energy
5. Athletic performance
Garcinia Cambogia is one of the main ingridients of Sugarotect.
"The All-Natural Blood Sugar Support"
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Health Corner:
6 Science-Based Health Benefits of Moringa oleifera
Moringa oleifera is a plant that has been praised for its health benefits for thousands of years.
It is very rich in healthy antioxidants and bioactive plant compounds.
Here are 6 health benefits of Moringa oleifera that are supported by scientific research.
1. Moringa oleifera Is Very Nutritious
2. Moringa oleifera Is Rich in Antioxidants
3. Moringa May Lower Blood Sugar Levels
4. Moringa oleifera May Reduce Inflammation
5. Moringa Can Lower Cholesterol
6. Moringa oleifera May Protect Against Arsenic Toxicity
MORINGA OLEIFERA is one of the main ingredients of Sugarotect.
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Health Corner:
Andrographis paniculata Benefits
✅ Immune Boosting
One of the most common traditional uses of Andrographis is to strengthen and support the immune system.
Other studies have found Andrographis to be effective in reducing cold and flu symptoms, sore throats and lung infections.
✅ Respiratory Health
Andrographis is one of the most widely used botanicals for promoting healthy respiration.
✅ Liver Health
The bitter compounds stimulate bile flow which promotes healthy liver function.
✅ Prevention and Treatment of Metabolic Syndrome
Findings suggest that, AGL and its derivatives/analogs have beneficial effects in different components of metabolic syndrome, including diabetes, dyslipidemia, hypertension, and obesity.
Andrographis Paniculata is one of the main ingridients of Sugarotect.
Take Sugarotect
"The All-Natural Blood Sugar Support"
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