DR. GINES - Online Medical Clinic

27/10/2023

Pneumonia affects people everywhere, but it can be prevented with simple interventions:

💉 Immunization
🥦 Adequate nutrition
🔥 Reducing exposure to indoor air pollution
🏡 Improving housing conditions
🚭 Avoiding smoking near children

https://www.facebook.com/photo.php?fbid=726562846169775&set=a.627139002778827&type=3&mibextid=cr9u03

Pneumonia affects people everywhere, but it can be prevented with simple interventions:

💉 Immunization
🥦 Adequate nutrition
🔥 Reducing exposure to indoor air pollution
🏡 Improving housing conditions
🚭 Avoiding smoking near children

11/07/2023

https://www.facebook.com/100018629363085/posts/1314238519207114/?mibextid=cr9u03

21/06/2023

Pneumococcal disease is common in young children, but older adults are at greatest risk of serious illness and death. In the United States, there are 2 kinds of vaccines that help prevent pneumococcal disease

Pneumococcal conjugate vaccines (PCV13, PCV15, and PCV20)
Pneumococcal polysaccharide vaccine (PPSV23)

https://www.cdc.gov/vaccines/vpd/pneumo/public/index.html #:~:text=The%20vaccine%20helps%20protect%20against,older%20children%20who%20need%20it.

What everyone should know about the Pneumococcal vaccine. What are the Pneumococcal vaccines? Who should and should not get these vaccines? How well do these vaccines work, and what are the possible side effects?

19/06/2023

Dengue is found in most tropical & subtropical regions of the world.

Symptoms may include fever, nausea, rash, & body aches.

You can protect yourself from dengue and other mosquito-borne diseases by avoiding mosquito bites! Use EPA-registered insect repellent before you go outside.

Learn more this World Dengue Day: https://bit.ly/3EYnbD7.

19/06/2023

Drowning can happen to anyone, any time there is access to water. You can prevent drowning. Find out how: bit.ly/3ovxKKO

12/06/2023

Spending time with pets is proven to boost your health.

31/05/2023

https://www.facebook.com/100064525011058/posts/638253501668811/?mibextid=cr9u03

High blood pressure can be checked, lowered and controlled. To keep yours in a healthy range:
🥗 Eat a healthy diet
🧂 Lower salt intake
🚶 Move more
⚖️ Maintain a healthy weight
😌 Manage stress
🚭 Don’t smoke
💊 Take prescribed meds
🍷 Limit alcohol

29/05/2023

From preventing diseases to boosting mental wellbeing, WHO recommends adults do

🕒 at least 150–300 minutes of moderate-intensity aerobic physical activity; or
🕒 at least 75–150 minutes of vigorous-intensity aerobic physical activity throughout the week.

Be Active!

Hypertension is diagnosed if blood pressure readings are 140-90 or above on two different days.

29/05/2023

From preventing diseases to boosting mental wellbeing, WHO recommends adults do

🕒 at least 150–300 minutes of moderate-intensity aerobic physical activity; or
🕒 at least 75–150 minutes of vigorous-intensity aerobic physical activity throughout the week.

Be Active!