Laystrength

Laystrength Helping people to have their dream bodies while saving time and effort. Premium services for members only, done by exercise scientists.

We give science-based fitness coaching through home-service, app online coaching, and corporate wellness. Helping you to transform your body through advanced science-based methods made accessible. We save you time and wasted efforts through home service coaching, top-tier coaches in the country, and effective programs backed by Science. Corporations also trust us to provide employee fitness and nu

trition classes and workshops, because Laystrength gives world-class standards when it comes to fitness and nutrition. Message us to start your transformation journey with us.

Most of the clients who book their initial session with us, send us a private message like this. They mention: professio...
20/06/2025

Most of the clients who book their initial session with us, send us a private message like this.

They mention: professionalism, clear coaching, and learning so much in one session.

This client went out of her way to comment it under our public post, telling us she really loved the service.

That’s what good coaching does.

It equips you to become a better version of yourself each session.

That's our goal for each person who comes to us for coaching.

A better you, one day at a time.

"If you're looking for a sustainable and convenient way to stay on top of your fitness, I highly recommend Laystrength!A...
11/03/2025

"If you're looking for a sustainable and convenient way to stay on top of your fitness, I highly recommend Laystrength!

A huge shoutout to Coach Ana (hi, Coach Ana! ☺️) for being so supportive! Even when I’d fall off track, she always had encouraging words.

She responds quickly to my questions and customizes my workouts based on my goals, available equipment, and fitness level."

Thank you for leaving this Google review, Ms. Kim! ☺️

Hearing different stories of clients living a fitter lifestyle makes our team happy. 😊 Thank you Ms. Debbie / wanderwomo...
25/02/2025

Hearing different stories of clients living a fitter lifestyle makes our team happy. 😊

Thank you Ms. Debbie / wanderwomom for trusting us with your fitness journey! 🏋️‍♀️

14/11/2024

How to get 6-Pack Abs as a girl or guy? 🤔

Try out the 3 exercises here being shared by Coach Gabs during a session.

Of course it won't show if your body fat percentage is still high and your diet isn't great yet, but it doesn't mean you can't start training it.

Just like any other muscle, your abs can also grow in size and it will look more defined if you train it.

Do this to develop the upper, lower, and entire abs. Then, nail your diet outside of your workouts. ✨💪

20/02/2024

Everyone’s talking about Calorie Deficit.

Here’s a simplified version of what it is, how to do it, and what NOT to do.

Address

Quezon City

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

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