Strength & Mobility with Coach Glend

Strength & Mobility with Coach Glend ISSA - Certified Strength & Conditioning Specialist, Corrective Exercise Specialist (CSCS, CES)

SERVICES OFFERED:

** Athletic Performance Training (Strength and Mobility) on the following:

- Triathlon
- Running
- Swimming
- Cycling

13/01/2026

✅ Sit-ups
✅ Dumbbell Front Squat
✅ Dumbbell Chest Press

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12/01/2026

✅ Dumbbell Curls
✅ High Plank

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11/01/2026

✅ Squat Jump

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09/01/2026

✅ Knee tucks
✅ Dumbbell Chest Press

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08/01/2026

07/01/2026

✅ Hip Thrust
✅ Mountain Climbers

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06/01/2026

✅ Exercise Anywhere - No Excuses
✅ Alternating Jumping Lunge to Squat

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05/01/2026

✅ Say NO to Crunches

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04/01/2026

✅ Virtual Coaching

Back to grinding this 2026!
At the moment, doing virtual fitness training with a client abroad. 💪

02/01/2026

✅ Exercise Anywhere - No Excuses
✅ Alternating Jumping Lunges

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01/01/2026

✅ Exercise Anywhere - No Excuses
✅ Shuffle

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31/12/2025

✅ Exercise Anywhere - No Excuses

✅ Jumping Going Up The Stairs

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Address

Quezon City

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+639175125069

Website

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