๐—ฃ๐—ฎ๐—ฑ๐—ฎ๐˜†๐—ผ๐—ป;

๐—ฃ๐—ฎ๐—ฑ๐—ฎ๐˜†๐—ผ๐—ป; Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ๐—ฃ๐—ฎ๐—ฑ๐—ฎ๐˜†๐—ผ๐—ป;, Mental Health Service, Santa Cruz, Davao del Sur, Mindanao, Sta. Cruz.

Padayon; is a youth-led movement initiated to respond to the emerging need for Mental Health awareness and resiliency in the locality of Santa Cruz, Davao del Sur.

"๐™”๐™ค๐™ช ๐™ฅ๐™–๐™จ๐™จ๐™š๐™™ ๐™ฉ๐™๐™š ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ค๐™ข๐™š๐™ฉ๐™ง๐™ž๐™˜๐™ž๐™–๐™ฃ ๐™‡๐™ž๐™˜๐™š๐™ฃ๐™จ๐™ช๐™ง๐™š ๐™€๐™ญ๐™–๐™ข?""๐™’๐™๐™–๐™ฉ? ๐™‡๐™ž๐™ ๐™š ๐™ž๐™ฉ'๐™จ ๐™๐™–๐™ง๐™™?"The ๐—ฃ๐—ฎ๐—ฑ๐—ฎ๐˜†๐—ผ๐—ป; Movement Organization shared th...
02/10/2025

"๐™”๐™ค๐™ช ๐™ฅ๐™–๐™จ๐™จ๐™š๐™™ ๐™ฉ๐™๐™š ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ค๐™ข๐™š๐™ฉ๐™ง๐™ž๐™˜๐™ž๐™–๐™ฃ ๐™‡๐™ž๐™˜๐™š๐™ฃ๐™จ๐™ช๐™ง๐™š ๐™€๐™ญ๐™–๐™ข?"

"๐™’๐™๐™–๐™ฉ? ๐™‡๐™ž๐™ ๐™š ๐™ž๐™ฉ'๐™จ ๐™๐™–๐™ง๐™™?"

The ๐—ฃ๐—ฎ๐—ฑ๐—ฎ๐˜†๐—ผ๐—ป; Movement Organization shared this extraordinary victory bagged by our fellow pioneers of the movement!

This achievement is more than just a title; it is a mandate. Your success is the culmination of discipline and tireless effort, proving you possess the rigorous knowledge and ethical foundation our field demands.

You are now the guardians of psychological measurement, empowered to transform data into meaningful insights. Go beyond simply passing the test. Persuade the world of the power of accurate assessment. Influence policy with data. Shape lives through insight.

The future of genuine psychological care rests on the tools and tests you will validate and wield. Embrace this responsibility with confidence and courage. The Padayon Movement is profoundly proud of your journey and eager to witness the incredible impact you're about to make.

Padayon!



๐Ž๐ ๐๐‘๐Ž๐“๐„๐’๐“ ๐€๐†๐€๐ˆ๐๐’๐“ ๐‚๐Ž๐‘๐‘๐”๐๐“๐ˆ๐Ž๐ | Corruption affects everyone. Corruption is not just theft of money; it is theft of minds...
21/09/2025

๐Ž๐ ๐๐‘๐Ž๐“๐„๐’๐“ ๐€๐†๐€๐ˆ๐๐’๐“ ๐‚๐Ž๐‘๐‘๐”๐๐“๐ˆ๐Ž๐ | Corruption affects everyone. Corruption is not just theft of money; it is theft of minds and lives. It inflicts invisible wounds, driving people into a state of helplessness, rage, and despair.

When public funds are plundered and justice is auctioned to the highest bidder, the result is a society drowning in anxiety and depression. Corruption robs communities of essential services, including mental healthcare, leaving the most vulnerable abandoned. Corruption does not simply weaken institutions; it poisons the collective soul of a nation, perpetuating a cycle of suffering that only truth, justice, and accountability can break.

Today, the ๐—ฃ๐—ฎ๐—ฑ๐—ฎ๐˜†๐—ผ๐—ป; Movement stands shoulder to shoulder with every organization, every community, and every voice that cries out for accountability and the end of corruption. Together, we declare: enough of this toxic cycle; justice, truth, and integrity must prevail.



๐Ž๐ ๐’๐”๐ˆ๐‚๐ˆ๐ƒ๐„ ๐๐‘๐„๐•๐„๐๐“๐ˆ๐Ž๐ ๐Œ๐Ž๐๐“๐‡ | It is easy to feel insignificant, powerless, and helpless when you find yourself entrapped...
06/09/2025

๐Ž๐ ๐’๐”๐ˆ๐‚๐ˆ๐ƒ๐„ ๐๐‘๐„๐•๐„๐๐“๐ˆ๐Ž๐ ๐Œ๐Ž๐๐“๐‡ | It is easy to feel insignificant, powerless, and helpless when you find yourself entrapped in a storm that is colossal, raging, and formidable. And sometimes, it is much easier to succumb, be engulfed, and be battered by the storm than to look for our way out.

Su***de has been a long-standing public health issue that affects a lot of individuals. The World Health Organization (2024) reported a figure of around 700,000 cases of death by su***de occurred globally, which is approximately one death per 40 seconds.

In the Philippines, the Philippine Statistics Authority recorded over 4,400 intentional self-harm cases. In the year 2021-2022, the Department of Education documented a staggering 404 deaths by su***de among students.

Su***de has no single cause; rather, it is the amalgamation of numerous factors such as genetics, environment, and life circumstances.

Hence, in celebration of Su***de Prevention Month, we, the ๐™ฟ๐šŠ๐š๐šŠ๐šข๐š˜๐š—; Movement, are in solidarity with every person and organization in spreading the right information about su***de, hope, and a hand for people to hold onto.

Never be afraid to reach out and talk. There are always people who are willing to listen to your story.

Your story matters. As you are.

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look

Su***de is a heartbreaking act where someone intentionally harms themselves with the purpose of ending their life (CDC, ...
01/09/2024

Su***de is a heartbreaking act where someone intentionally harms themselves with the purpose of ending their life (CDC, 2024). The factors that lead to su***de are deeply complex and varied, shaped by an interaction of cultural, biological, psychological, and environmental influences that affect individuals at different stages of their lives (WHO, 2024).

The World Health Organization highlights a sobering reality: over 720,000 people around the world lose their lives to su***de each year, making it the third leading cause of death among young people aged 15 to 29, and with countless attempts (WHO, 2024).

In the Philippines, the situation is equally alarming, with su***de cases surging by 57.6% to 4,420 in 2020, a spike worsened by the challenges of the recent health pandemic (Balita, 2024).

Closer to home in Davao City, the Philippine Mental Health Association's Davao Chapter reported 53 cases in 2022, involving individuals ranging from 13 to 71 years old. Within just the first four months of 2023, 26 more cases were documented in this same age group, underscoring the ongoing mental health crisis (Espinosa, 2023).

Busa isip pag marka sa pag-sugod sa Su***de Prevention Month, gina dalit namo ang mga katawhan sa Lungsod sa Sta. Cruz nga maki-hiusa sa pagpataas ug pagpalapad sa kahibalo, magpasiugda ug bukas nga paghisgot, ug sa pagsuporta ang mga tawo nga posibleng naglisod.

Ang imong pakig-hiusa ug pagsabot mahimong maghatag ug kinabuhi nga gikinahanglan sa ubanโ€”magtinabangay ta aron mapugngan ang pagpatay sa kaugalingon ug maluwas ang kinabuhi.

โ€œDili ka OA, aduna kay gina-again ug naay andam maminaw kanimoโ€

References:

Balita, C. (2024). Number of cases of deaths caused by su***de in the Philippines in 2019 and 2020. Retrieved from https://www.statista.com/statistics/1288114/philippines-number-of-su***de-cases/

Centers for Disease Control and Prevention. (2024). Facts About Su***de. Retrieved from https://www.cdc.gov/su***de/facts/index.html

Espinosa, C. (2023). Davao's silent struggle Understanding the surge in su***de cases. Retrieved from https://www.sunstar.com.ph/davao/davaos-silent-struggleunderstanding-the-surge-in-su***de-cases

World Health Organization. (2024). Su***de. Retrieved from https://www.who.int/news-room/fact-sheets/detail/su***de

 ;On this third episode of  , let us pause and reflect on the kind of self-talks we are currently and constantly serving...
24/01/2023

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On this third episode of , let us pause and reflect on the kind of self-talks we are currently and constantly serving our own minds. We have had heard a long ago even that we must be cautious on how we allow others define us, yet nothing is much said about the negative self-talks that we permit to pe*****te and weigh ourselves down.

Negative self-talks are detrimental to our mental health and can reduce the over-all quality of our lives. Although, yes, we need to check on ourselves, but being too self-critical only induces stress and helplessness to pursue the things that we want due to our altered beliefs. Negative self-talks include: โ€œI am not good enoughโ€, โ€œI cannot make everything rightโ€ and the list goes on.

Instead of seeing ourselves, and life with a finalized negativity, let us try changing these thoughts and doubts with a more neutral tone. From โ€œI cannot make everything rightโ€ to โ€œThis is challengingโ€. โ€œI am not good enoughโ€ to โ€œThere are some aspects I need to work on myselfโ€.

May this post serve as your personal reminder to use gentler language when you do the 'talk' to yourself.

#๐™ฟ๐šŠ๐š๐šŠ๐šข๐š˜๐š—

 โ€œ๐—•๐—น๐—ผ๐—ผ๐—ฑ ๐—ง๐—ฒ๐˜€๐˜๐˜€โ€ ๐˜๐—ผ ๐——๐—ถ๐—ฎ๐—ด๐—ป๐—ผ๐˜€๐—ฒ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐—–๐—น๐—ฎ๐—ถ๐—บ๐˜€Almost a billion individuals worldwide are affected ...
23/01/2023



โ€œ๐—•๐—น๐—ผ๐—ผ๐—ฑ ๐—ง๐—ฒ๐˜€๐˜๐˜€โ€ ๐˜๐—ผ ๐——๐—ถ๐—ฎ๐—ด๐—ป๐—ผ๐˜€๐—ฒ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐—–๐—น๐—ฎ๐—ถ๐—บ๐˜€

Almost a billion individuals worldwide are affected by mental health problems. Prevalent mental health conditions include anxiety disorders, depression, and bipolar disorders. In the Philippines, 1 in 10 Filipinos have suffered from moderate to severe depressive symptoms. Meanwhile, more than half a million Filipinos have been diagnosed with bipolar disorders, and constantly battling with alcohol-use disorder. Unfortunately, cultural taboos, shame, and stigmatization have caused these difficulties to be brushed aside over the years, resulting in an increasingly solitary and aggravated misery of the affected individuals.

The standard psychological diagnosis protocol utilizes the clientsโ€™ self-reported description and narrative of their feeling and experiences, and practitionerโ€™s behavioral observation. However, some clients have difficulty to expound and eloquently describe their symptoms, increasing the probability of misdiagnosis, and inaccurate treatment plan, as a result, a decelerating client improvement.

However, through scientific advancement and consistent efforts on spreading awareness and education regarding mental health have conveyed the issue into the societal spotlight โ€“ expanding the attention it deserves. In 2021, researchers from Indiana University School of Medicine pioneered the study of the development of blood tests with a vision to generate an objective and precise tool in diagnosing mental health issues such as depression and bipolar disorders. Currently, the study is still in its early development phase.

The premise of the study posits that biological mood indicators can be discovered within the RNA biomarkers. Additionally, objectives of this groundbreaking study include determining the severity of depression, the probability of developing severe depression and bipolar disorder in the future, and aiding in providing patients with appropriate medications. Lastly, mental health and psychiatric practitioners explain that medications used to treat depression if given to patients with bipolar disorder can exacerbate their condition, hence objective and accurate diagnosis is required.

With this, this scientific breakthrough will bridge the existing gaps in the diagnostic processes, and pharmacological and psychological treatment plans.
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For more Mental Health Breakthroughs, considering following our page. Because, today, Mental Health Conditions is No Longer a Death Sentence. And, together let us break the stigma!

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References:

Le-Niculescu, H., Roseberry, K., Gill, S. S., Levey, D. F., Phalen, P. L., Mullen, J., ... & Niculescu, A. B. (2021). Precision medicine for mood disorders: objective assessment, risk prediction, pharmacogenomics, and repurposed drugs. Molecular psychiatry, 26(7), 2776-2804.

Puyat, J. H., Gastardo-Conaco, M. C., Natividad, J., & Banal, M. A. (2021). Depressive symptoms among young adults in the Philippines: Results from a nationwide cross-sectional survey. Journal of Affective Disorders Reports, 3, 100073.

United Nations. Nearly one billion people have a mental disorder: WHO. Retrieved from https://news.un.org/en/story/2022/06/1120682

 ;๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—”๐˜‚๐˜๐—ถ๐˜€๐—บ ๐—–๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€๐—ป๐—ฒ๐˜€๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธ 2023National Autism Consciousness Week is an annual event in the Philippines that a...
21/01/2023

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๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—”๐˜‚๐˜๐—ถ๐˜€๐—บ ๐—–๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€๐—ป๐—ฒ๐˜€๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธ 2023

National Autism Consciousness Week is an annual event in the Philippines that aims to raise awareness and promote understanding of autism spectrum disorder (ASD). The week is typically observed during the last week of January and is organized by various government agencies, non-government organizations, and advocacy groups.

The Philippines has a relatively high prevalence of autism, with an estimated 1 in every 100 individuals being diagnosed with the disorder. However, due to a lack of awareness and understanding, many individuals with autism in the Philippines go undiagnosed and unsupported.

One of the key goals of National Autism Consciousness Week is to reduce the stigma associated with autism. Many individuals with autism and their families face discrimination and misunderstanding due to a lack of knowledge and awareness. By increasing understanding of autism, National Autism Consciousness Week aims to create a more inclusive and supportive society for individuals with autism.

In conclusion, National Autism Consciousness Week is an important event in the Philippines that aims to raise awareness and promote understanding of autism spectrum disorder. By increasing awareness and understanding, the event aims to create a more inclusive and supportive society for individuals with autism and their families. Additionally, by advocating for the rights of individuals with autism, National Autism Consciousness Week aims to improve access to education, healthcare, and support services for individuals with autism.

#๐™ฟ๐šŠ๐š๐šŠ๐šข๐š˜๐š—;



 ;May this personal reminder give you the empowerment you need to choose yourself today and for all the days that are co...
20/01/2023

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May this personal reminder give you the empowerment you need to choose yourself today and for all the days that are coming ahead. It is not selfish to say "NO" to people and to outside things that are taking your energy and peace.

Letting yourself prioritize yourself is not a selfish act, it is a self-love act. For it is only by filling our personal tanks can we also share love, compassion, and positivity to others.

#๐™ฟ๐šŠ๐š๐šŠ๐šข๐š˜๐š—

16/01/2023

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Start this week with this gentle reminder.

If this post transcends you, consider following our page for more soul-enriching and self-empowering reminders.

#๐™ฟ๐šŠ๐š๐šŠ๐šข๐š˜๐š—

Christmas is not Merry for EverybodyIt became part of our culture as Filipinos to look forward in celebrating Christmas....
24/12/2022

Christmas is not Merry for Everybody

It became part of our culture as Filipinos to look forward in celebrating Christmas. As this holiday symbolizes happiness, love, giving, and a special moment for a quality family time.

However, for some people, the holiday season frequently sets off a wide range of uncomfortable emotions, including grief, rage, and fear -called as Christmas blues. This is a challenging time since there are tremendous expectations for everyone to be merry and must enjoy the holiday, which in turn they just can't.

Christmas blues is particularly expected to those people who just recently lost a loved one and celebrate the first Christmas without them. To the families with conflicting relationship, families in financial distress, and individuals who generally believe that the Christmas lost its spirit and sparks.



#๐™ฟ๐šŠ๐š๐šŠ๐šข๐š˜๐š—;

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฆ๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜† Su***de is a last-ditch effort to end agony that has grown intolerable. A suicidal individu...
10/09/2022

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฆ๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜†

Su***de is a last-ditch effort to end agony that has grown intolerable. A suicidal individual is unable to perceive any alternative to su***de due to their self-hatred, pessimism, and sense of loneliness. Most suicidal individuals are, nevertheless, incredibly confused about taking their own life, despite their yearning for the misery to stop. They wish there were an alternative to su***de, but they are unable to imagine one.

Moreover, su***de has become a significant public health issue with potential long-term negative repercussions on people, families, and communities. Research have shown that su***de rates among Filipino youths have dramatically increased. Scholars, as well, have noted around forty-four (44) cases of su***de per month. And of the forty su***de deaths 58% were below 30 years. This appalling statistic calls for an emergent action.

Hence, celebrating National Su***de Prevention and Awareness Month aims to provides a platform to increase prevention and su***de awareness with the goal of lowering the number of su***des, decreasing stigmatization associated with su***de, and su***de attempts worldwide. This movement also strives to instill hope and light in each of us so that we may act by reaching out to someone who may be struggling, promoting understanding within our own communities, and sharing our experiences to spread a message of hope.

You are heard. Your story matters. You matter.

***dePrevention


#๐™ฟ๐šŠ๐š๐šŠ๐šข๐š˜๐š—;

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