Lebstern Health Care Clinic

09/01/2024

Ang paggamit ng ipinagbabawal na gamot ay magdudulot ng matinding pinsala hindi lamang sa iyong kalusugan, pati na rin sa iyong edukasyon, trabaho, at relasyon sa pamilya at komunidad.

Quit your bisyo now. Tumawag sa 1550 (DOH Substance Abuse Helpline) o sa 1558 (DOH quitline).

Sa bisyo, walang panalo!

17/10/2023

Measles is so contagious that if one person has it, 9 out of 10 around them will catch it if not vaccinated.

To protect your child, make sure their vaccines are up to date.

11/10/2023

08/10/2023

Do what you can to prevent mosquito 🦟 breeding and .

06/10/2023

Anaemia happens when the number of red blood cells 🩸 or the haemoglobin concentration within them is lower than normal (based on age and gender) making the body less efficient in transporting oxygen to the organs and tissues.

Here is what causes anaemia 👇

05/10/2023

Today is World Meningitis Day.

Symptoms of meningitis can include:

❗️ stiff neck
❗️ fever
❗️ sensitivity to light
❗️ confusion
❗️ headaches
❗️ vomiting
❗️ rash
❗️ seizures

Infants may:

👉 have a bulging fontanelle (soft spot on their forehead)
👉 be droopy and unresponsive

01/10/2023

The following can help prevent cardiovascular diseases.

🚬🫷avoiding to***co use

🥗🥛following a healthy diet

🚴🏃‍♀️staying physically active

🫸🍾avoiding harmful use of alcohol

28/09/2023

A can happen to anyone, anywhere at any time.

If you think someone is having a stroke, think F.A.S.T.

27/09/2023

Be physically active, eat healthy and sleep well to be mentally fit.

26/09/2023

Tuberculosis (TB) is one of the top 10 causes of death worldwide.

In the Philippines, there are 1 million Filipinos who have active TB and may not know it.

Remember that TB is preventable and curable. Consult with a health professional if you are experiencing these TB symptoms.

25/09/2023

ONLINE DOCTOR CONSULTATION
DTI REGISTERED
AVAILABLE MONDAY TO SUNDAY

✅ Routine Check-up
✅ Medical Certificate
✅ Fit to work Certificate
✅ Fit to climb Certificate
✅ Fit to travel Certificate
✅ OJT Certificate
✅ Prescription refills
✅ Laboratory request and Interpretations

PM Lebstern Health Care Clinic ☺️

25/09/2023

Panatilihing malusog ang katawan para diabetes ay maiwasan. Narito ang ilang hakbang:

👉 Panatalihin ang malusog na timbang
👉 Maging aktibo nang kahit 30 minuto bawat araw
👉 Kumain nang wasto at iwasan ang matatamis na pagkain at inumin
👉 Huwag manigarilyo