What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 8am - 4pm Sunday 8am - 4pm

House of Friends Yoga

Home
Philippines
Quezon City
House of Friends Yoga

Your yoga home 🏡 House of Friends Yoga is a Vinyasa yoga studio located in 46 Times St., West Triangle, Quezon City, Metro Manila, Philippines.

25/08/2025

Strong body, softer mind. As we grow in our yoga practice, we realize that it works both ways too. ✨

21/08/2025

Curious about yoga? This long weekend is the best time to try with our Heroes' Weekend Sale! Buy One, Get One Welcome Pass for first-timers at both our 46 Times St. and Zerø Studio Mandaluyong locations! Get two welcome passes (total of 8 class passes) for the price of one! Use them all for yourself or share with a friend! Buy your pass and book your class at hofmnl.com. Link in bio!

20/08/2025

Beginner’s Tip: USE BLOCKS ✨

When you’re in the studio, don’t be shy to grab a block (or two!). They’re there to support you and to make poses feel more spacious, steady, and comfortable. 🧘🏽‍♀️

Blocks aren’t a shortcut, they’re a tool for growth. Try them out in your next class at House of Friends and see how your practice changes. 💚

19/08/2025

Yoga & Ayurveda with Nabin Giri
Saturday, August 23, 2025, 4:00 PM
Online
FREE
Register at https://houseoffriendsyoga.rezerv.co/booking?status=booking&scheduleId=7fd51061-d525-48c7-a2e4-5c56d1df2c92&selectedDate=2025-08-23

Yoga and Ayurveda are two sides of the same coin: both help us balance our energies based on our individual nature (vata, pitta, kapha) and aim to maintain a healthy mind and body, promoting our path to self-realization. During the session, Nabin will highlight the benefits of a regular daily routine with asanas, pranayama, meditation, and cooking using food and spices as medicines.

About Nabin Giri
Nabin was born in 1980 in western Nepal and grew up with his grandparents in a large traditional Sanataan family, regularly practicing Vedic rituals. He holds a degree in Yoga Philosophy and Naturopathy from Nepal Sanskrit University, a degree in Oriental and English Literature from Tribhuvan University, and a Doctorate in Naturopathy from the Gandhi Institute in New Delhi. Since 2020, he has been living in Cesena, Italy with his wife and two daughters, offering individual and group courses. Since 2022, he has regularly given workshops at the Albagnano Healing Meditation Centre in Verbania, Italy, and has led Vedic retreats in Nepal and Italy. He has also been invited to lead retreats in other countries such as the Philippines.

12/08/2025

HOFfy Birthday, Glency! Love, Your House of Friends Family ✨

06/08/2025

HOFfy Birthday, Teacher Lorsy! Love, Your House of Friends Family 💚✨🏡

05/08/2025

No salt air, just a sale alert! Keep your yoga practice going with our 8.8 Great Yoga Sale! Save as much as P1,688 on our yoga class passes!

FIRST TIMER? Get our limited offer Welcome Pass for only P888. Get 4 yoga classes valid for 30 days! That's just P222 per class.

Promo is until August 8, 2025 only. Don't let this sale slip away coz this moment is yours! Book and buy at hofmnl.com. Link in bio.

01/08/2025

HOFfy Birthday, Teachee Bets! Love, Your HoF Family 💚✨🏡

30/07/2025

We asked, you answered, and we listened!
So we made a few changes to our schedule starting August! 💚

1. More dynamic class styles in our 7:45pm time slot for those of you looking for a more active practice at the end of the day.

2. More Beginner-Friendly Yoga classes for our new friends who just started practicing to help them learn the fundamentals of Vinyasa yoga. Experienced practitioners are always welcome to join if you want to refine your practice.

2. A more balanced mix of classes in the morning, at 6PM, and on weekends so that you always have an option to work with to grow your practice.

New to yoga? You are always welcome to join our yoga home. And as always, big gratitude to our regular practitioners. Your presence is what makes this community thrive. We are committed to your personal growth.

Let’s build space and strength inside out together through yoga. We got you. ✨

24/07/2025

It’s the only one you’ve got. Make it your home. 🏡

www.hofmnl.com

📍46 Times St., West Triangle, Quezon City
📍Zerø Manda, Greenfield Tower, Mandaluyong

22/07/2025

Yoga is definitely more than just it’s physical practice, but it sure does a whole lot for your body too. ✨

What are some of the benefits you experience? Sound off below. 💚

www.hofmnl.com

📍 46 Times Street, West Triangle, QC
📍 Zerø Studio Manda, Greenfield Tower, Mandaluyong

18/07/2025

Happy weekend! Our Midyear Yoga Survey is still ongoing. Let us know how to serve you better. Complete the survey and get a P600 voucher for a free drop in or a discount! Link in bio.

Address

46 Times Street
Quezon City

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Website

http://hofmnl.com/

Alerts

Be the first to know and let us send you an email when House of Friends Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Quezon City?