Project Rehab

Project Rehab Recovery, Mobility, & Pain Therapy

To book a slot, fill out the form below:
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28/02/2026

Tight lats can mess up more than you think.

If your shoulders feel restricted overhead or your lower back keeps arching during lifts, your lats might be too tight. That tension can limit shoulder motion and even contribute to low back pain.

We use dry needling, followed by mobility exercise so the release actually translates into better movement.

📩 DM us or fill out the form in our bio to book an appointment.

We are located at G/F Rimando Building, 1706 E. Rodriguez Sr. Ave., Cubao, Quezon City

Pin 📍: Project Rehab / Rim Sports
(Enter the white gate beside China bank, parking is available inside the building)

📞 0952-470-5182

24/02/2026

A dentist came to our clinic with chronic low back pain, especially during barbell squats and deadlifts.

On assessment, we found she was overusing her global core muscles and not properly activating her deep stabilizers. During exercises, she would shift into excessive anterior or posterior pelvic tilt, losing control of her pelvis under load.

We focused on restoring deep core engagement, improving pelvic control, and gradually rebuilding her strength with better mechanics.

Now on her 10th PT session, she’s 99% better. Lifting with control, confidence, and no more back pain.



📩 DM us or fill out the form in our bio to book an appointment.

We are located at G/F Rimando Building, 1706 E. Rodriguez Sr. Ave., Cubao, Quezon City

Pin 📍: Project Rehab / Rim Sports
(Enter the white gate beside China bank, parking is available inside the building)

📞 0952-470-5182

GREAT NEWS! 🔊We’re officially accredited with AMAPHIL, Lacson & Lacson, Sun life GREPA, & HPPI.We’re truly grateful for ...
17/02/2026

GREAT NEWS! 🔊

We’re officially accredited with AMAPHIL, Lacson & Lacson, Sun life GREPA, & HPPI.

We’re truly grateful for this milestone - now we can provide quality care and recovery to more patients through their health cards.

📩 DM us or fill out the form in our bio to book an appointment.





09/02/2026

ACL: I’m done.
Me: No, I’m not.😎

📩 DM us or fill out the form in our bio to book an appointment.

We are located at G/F Rimando Building, 1706 E. Rodriguez Sr. Ave., Cubao, Quezon City

Pin 📍: Project Rehab / Rim Sports
(Enter the white gate beside China bank, parking is available inside the building)

📞 0952-470-5182

Valentine’s Week Special ❤️From today until February 14, 2026 only.Book 1 Cupping Therapy sessionGet the 2nd session at ...
08/02/2026

Valentine’s Week Special ❤️
From today until February 14, 2026 only.

Book 1 Cupping Therapy session
Get the 2nd session at 50% OFF!

✔ Must come together at the same time
✔ Valid for two different individuals (no solo double booking)
✔ Both sessions must be used within Feb 8–14 promo period only
✔ Advanced booking required
✘ Not valid with other promos or discounts

‼️HURRY ‼️ Limited slots only ‼️

Give your body the love it deserves this Valentine’s.
Message us to reserve your slot now!

ACL surgery | 1 month + 2 weeks post-opGood habits start early.Early rehab prevents compensation, bad movement patterns,...
27/01/2026

ACL surgery | 1 month + 2 weeks post-op

Good habits start early.

Early rehab prevents compensation, bad movement patterns, and setbacks that slow recovery later on.

At Project Rehab, we don’t do one-size-fits-all ACL programs.

Every plan is assessed, adjusted, and progressed based on you—your movement, your phase, your goals.

Recover right from the start.
Book your rehab with us.

📩 DM us or fill out the form in our bio to book an appointment.

We are located at G/F Rimando Building, 1706 E. Rodriguez Sr. Ave., Cubao, Quezon City

Pin 📍: Project Rehab / Rim Sports
(Enter the white gate beside China bank, parking is available inside the building)

📞 0952-470-5182



Disclaimer: No copyright infringement intended. Music belongs to its rightful owner.

Address

1706 E. Rodriguez Sr. , Cubao
Quezon City
1111

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+639760473287

Website

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