Realign Physiotherapy

Realign Physiotherapy Empowering individuals to regain mobility, function, and quality of life.

21/07/2025
08/06/2025

Ever felt a tight “knot” in your muscles that just won’t go away?

That might be a trigger point—a hypersensitive spot in the muscle that can cause pain, stiffness, and even refer discomfort to other areas.

In this video, we’ll explore what trigger points are, why they develop, and what signs to watch out for.

Stay tuned—up next, we’ll dive into advanced approaches like dry needling and myotherapy to address these pain points more effectively.

Have you ever experienced muscle knots? Comment below or tag someone who needs to see this.

02/07/2023

Address

7F Victoria Sports Club, 799 EDSA Diliman, Kamuning
Quezon City
1103

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+639171734863

Website

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