The Yogadrive Project

The Yogadrive Project HEALTH-FOCUSED YOGA CLASSES | BODYWORK SESSIONS | MEDITATION TECHNIQUES | SOUND BATH for EVERY BODY

Teacher Sarah Ji started as a yoga practitioner in 2014 after 7 years of corporate work experience. It was a big shift that led her to spend a total of 2.3 years journeying in between India and Thailand to study a number of mind and body lessons that focused on bodywork techniques. She had given sessions to a wide variety of people from around the world for the past 7 years, and had been invited at different communities as well as on several news channels to share the benefits of these holistic practices as life skills.

"AYURVEDA is the Vedic science of healing for both body and mind. YOGA is the Vedic science of self-realization that dep...
23/09/2025

"AYURVEDA is the Vedic science of healing for both body and mind. YOGA is the Vedic science of self-realization that depends upon a well-functioning body and mind." 🥗🧘🏽‍♀️📗

The Government of India has officially designated September 23 as the fixed date for celebrating every year, coinciding with the autumnal equinox, when day and night are nearly equal. This natural balance mirrors Ayurveda’s core philosophy: harmony between mind, body, and environment 🌞🥦🌜

Glad to participate in the event of Embassy of India, Manila, with guest speakers that conveyed the timeless relevance of Ayurvedic principles 🇮🇳👨🏽‍🏫🥘

Here are a few takeaways from the lectures:

➡️ Food is considered as Brahma in Vedic literature 🫓
➡️ Each individual is different and has different compatibility to food 🥔
➡️ At a certain point every day, each dosha or body type can be: balanced, increased, and decreased 🌶

PHOTOGRID 1️⃣:
⏹️ Discourse by Dr. Sarvesh Kumar Agrawal of National Institute of Ayurveda, Jaipur, India 📑👨🏽‍🏫🥘

PHOTOGRID 2️⃣:
⏹️ Presentation by Dr. Gibsy Sanjeevi George of Shanti Institute of Ayurveda 🔥💦💨
⏹️ Selfie with my private yoga student, Bapi, son of the late Gina Lopez 🤳🏻🤓🙏🏽

Pleased to be a part of this 10th Ayurveda Day celebration and to share the essence of this traditional Indian medicine system for everyone. for the win! || T. Sarah Ji 🤲🏽🥬🌐

As we wrap up this August, I am sharing today some moments with my clients 👭🏻🏙💜We started with one-on-one private yo...
31/08/2025

As we wrap up this August, I am sharing today some moments with my clients 👭🏻🏙💜

We started with one-on-one private yoga classes in the second half of 2024, and in just less than a year of seeing me once a week, the client who is in her 50s happily shared the following good news:

✅️ no more wrist pain 💢
✅️ chronic backpain is less and manageable 🙅🏽‍♀️
✅️ don't go for acupuncture and myotherapy sessions anymore 🪡
✅️ bought her own set of yoga props for personal practice 🧘🏽‍♀️
✅️ invited a close friend to share the benefits of her yoga time 👥️

It is really important to have PATIENCE with the PROCESS. It's going to take TIME, and it's going to be difficult at first. Then, one day, you will look back on your yoga journey with reverence. You will have a deep appreciation for the process, a full understanding of why healing had to happen unhurriedly ✨️💆🏽‍♀️💯

Let this month be a reminder: is worth making time for. Let's reset, restore, and reclaim wellness -- TOGETHER 🤲🏽😊🙏🏽

PS: Thank you so much to the Cameron Tower staff for the hospitality and for the splendid mezzanine classroom experience! 💁🏽‍♀️🌆👍🏽 || , T. Sarah Ji

YOGA FOR SELF-CARE with for a 🇵🇭🚧🌆Today, we acknowledge the importance of with employees 💁🏽‍♀️💜🏗24 July = 24/7...
24/07/2025

YOGA FOR SELF-CARE with for a 🇵🇭🚧🌆

Today, we acknowledge the importance of with employees 💁🏽‍♀️💜🏗

24 July = 24/7 : this symbolic day was chosen because SELF-CARE can be practiced “24 HOURS a day / 7 DAYS a week” 🧘🏾‍♀️🕰📅

It's hard to find time for self-care, but it is as important as eating, drinking, and sleeping. Let's prioritize self-care today and every day, ensuring we are our best selves for those we serve. || Take care, T. Sarah Ji 👷🏽‍♀️🧰🚜

THANK YOU VERY MUCH to the workshop attendees last weekend for sharing these podlike moments on IG stories. Happy to k...
29/06/2025

THANK YOU VERY MUCH to the workshop attendees last weekend for sharing these podlike moments on IG stories. Happy to know that you enjoyed our offering at STG Corporate Centre's HAPPY PLACE! 🤳🏻👩🏾‍🤝‍👩🏽📲

We are grateful to all of you for making time to join us at to discover the POD (Point Of Difference) through TOUCH THERAPY and ASSISTED YOGA techniques 🤲🏽👥️👣

We hope that you all had a wonderful 2025. Namaste! 🥰🏨🙏🏽 || , T. Sarah Ji

IT HEALS, IT UNITES 🫶🏽🌏✨️06.22.2025 POD (Photos On Demand) from last weekend's workshop interactions with the POD SQUAD...
29/06/2025


IT HEALS, IT UNITES 🫶🏽🌏✨️

06.22.2025 POD (Photos On Demand) from last weekend's workshop interactions with the POD SQUAD for 😊📸👩🏽‍🤝‍👨🏻

From CO**SE POSE to TREE POSE to EXTENDED HAND-TO-BIG TOE POSE, I really had a good time sharing my practice about integrating TOUCH THERAPY and ASSISTED YOGA techniques for TENSION REDUCTION 🫸🏽💆🏻‍♀️🙏🏽

Many thanks to for having me in your podlike HAPPY PLACE and to everyone who joined this 3-hour workshop! HAPPY 2025! 💜🧘🏾‍♀️🌐 || T. Sarah Ji

: Supporting the YOGA of India-Philippines for 🇮🇳💜🇵🇭Happy from sports complex! 🎉🏫🕉 This year's theme — — convey...
21/06/2025

: Supporting the YOGA of India-Philippines for 🇮🇳💜🇵🇭

Happy from sports complex! 🎉🏫🕉 This year's theme — — conveys the message of balance between humanity and nature through YOGA 💬🌏⚕️

With over 300 participants, performing the COMMON YOGA PROTOCOL as ONE felt really good because of the collective energy in the heart of UPHSD Las Piñas! It was also nice to have a photo op souvenir after the program with H.E. Mr. Arnaud Parel (United Nations Resident Coordinator in the Philippines) 🌐, H.E. Shri Harsh Kumar Jain (Ambassador of India to The Philippines) 🫡 and Smt. Vandana Jain 💁🏽‍♀️

Dhanyavad to the staff of Press, Information & Culture (PIC) Section, Embassy of India, Manila, for this exhilarating experience. Namaste to all! 🔱🧘🏾‍♀️🙏🏽 || T. Sarah Ji

KalayaanKinabukasanKasaysayan☀️🇵🇭⭐️June 12, 2025: we proudly celebrate 127 years of Philippine independence — a testamen...
14/06/2025

Kalayaan
Kinabukasan
Kasaysayan
☀️🇵🇭⭐️

June 12, 2025: we proudly celebrate 127 years of Philippine independence — a testament to the enduring courage, unity, and resilience of the Filipino spirit 💁🏽‍♀️🇵🇭✴️

Since it's holiday last Thursday, Team ARSENAL EVENTS spent their afternoon with a prop-supported yoga class about how to FREE the BODY from tension caused by work-related stress 🚛👜🗃

Maraming salamat Madam Kate and staff for organizing this wellness activity in your chroma studio! MABUHAY kayong lahat! 🟢👨🏽‍💻🏬

Maligayang 2025, 🫡🇵🇭💜 || T. Sarahji

The 11th is just 11 days away! 🥰🌍🕚To express my support for , here are some pictures from my recent classes with the...
10/06/2025

The 11th is just 11 days away! 🥰🌍🕚

To express my support for , here are some pictures from my recent classes with the of PYT Studio where we BREATHE AS ONE and MOVE AS ONE! 🫁🌎🤸🏽‍♀️

Let's gear up to celebrate the power of YOGA on June 21! Mark your calendars and get ready for an global celebration, bringing together millions worldwide to embrace health, wellness, and inner peace 🧘🏾‍♀️🌏☮️ || T. Sarah Ji

Ministry of Ayush, Government of India
India in Philippines (Embassy of India, Manila)

Let your BREATH align with the Earth. Let your ACTIONS heal the planet 🍀💆🏻‍♀️🌎This , let’s reconnect — with nature and...
05/06/2025

Let your BREATH align with the Earth. Let your ACTIONS heal the planet 🍀💆🏻‍♀️🌎

This , let’s reconnect — with nature and with ourselves 🌺🎶🌿

Thanks to the kind people of Yogaville for this Nature Escape Camp workcation under open skies, near green trees, and with a relaxing river view! 🛖🌳🏞

Let’s move from AWARENESS to ACTION collectively by embracing sustainable living and supporting (Lifestyle For Environment) ✊🏽🌱🌸

Breathe green. Move clean. Live aligned. || T. Sarahji 🧘🏾‍♀️💜🙏🏽

THE COUNTDOWN IS ON: 31 DAYS to go for the global celebration of 2025 🗓🧘🏾‍♀️💜It is an absolute honor to be a part of t...
21/05/2025

THE COUNTDOWN IS ON: 31 DAYS to go for the global celebration of 2025 🗓🧘🏾‍♀️💜

It is an absolute honor to be a part of this yoga meeting chaired by His Excellency Harsh Kumar Jain, Ambassador of India to The Philippines 🇮🇳🫡🇵🇭

will be observed on June 21st under the theme 🤲🏽🌏⚕️

This year, the focus is on promoting global health and well-being through the practice of yoga, uniting people around the world in the pursuit of a healthier future 👌🏽👳🏽‍♂️📈

It was nostalgic to visit the Embassy's main office again! Dhanyavad to Counsellor Kannan for reaching out to invite me! Happy to support this for || T. Sarahjii 🫱🏽‍🫲🏼🏣📍

India in Philippines (Embassy of India, Manila)
Indian Cultural Association of the Philippines - ICAP
Filipino Indian Commerce & Welfare Society Inc.
Indian Council For Cultural Relations
MyGovIndia
✊🏽😊🕉

Make every MOMent count 😊💜🙏🏽Happy to these three MOMmies! It's been a year already since they started their yoga lesso...
11/05/2025

Make every MOMent count 😊💜🙏🏽

Happy to these three MOMmies! It's been a year already since they started their yoga lessons with me, and I'm grateful for the moving MOTHERHOOD MOMents that I have witnessed with and without their kids around! 🧘🏻‍♀️🍼👧🏻

Thanks for having ME for your MI time! Namaste, MOMshies! 💐🚺🎁 || T. Sarah Ji

SOUND HEALING for 🎼🕉✨️ A day to acknowledge and celebrate healing in its various forms 🫴🏽🎶💥These HIMALAYAN BOWLS, also...
26/04/2025

SOUND HEALING for 🎼🕉✨️ A day to acknowledge and celebrate healing in its various forms 🫴🏽🎶💥

These HIMALAYAN BOWLS, also known as Tibetan Singing Bowls and the special sound they make, called SOUND MASSAGE, instill a sense of deep relaxation and inner space opening up. The powerful VIBRATIONS spread quickly through our body, which consists of more than 80% water after all, and this results in a very delicate internal massage of all the cells 🪄🔔✴️

Experience a solo SOUND BATH at PYT Studio to restore and maintain your personal harmony this 2025. Happy healing! 🌐🎵😴 || T. Sarah Ji

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