The Yogadrive Project

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The Yogadrive Project

HEALTH-FOCUSED YOGA CLASSES | BODYWORK SESSIONS | MEDITATION TECHNIQUES | SOUND BATH for EVERY BODY

Teacher Sarah Ji started as a yoga practitioner in 2014 after 7 years of corporate work experience. It was a big shift that led her to spend a total of 2.3 years journeying in between India and Thailand to study a number of mind and body lessons that focused on bodywork techniques. She had given sessions to a wide variety of people from around the world for the past 7 years, and had been invited at different communities as well as on several news channels to share the benefits of these holistic practices as life skills.

01/01/2026

💁🏽‍♀️💜🎍

That's a wrap for P•rop-supported Y•oga T•wenty twenty-five!
🧧🗓🎆

Thanks to all for your P•ersistent, Y•earlong, T•ireless energy!! 🧨📈🎇

Wishing everyone a happy 2026! May the year ahead bring good vibes, healing, and many reasons to celebrate good health 🎋🧘🏽‍♀️🙏🏽 || T. Sarah Ji

25/12/2025

HOME IMPROVEMENT to BODY IMPROVEMENT for the merriest season of the year 👷🏻🏗🎄

COLLAGE 1️⃣:
BUILDING BIG IDEAS through YOGA and BODYWORK with the Founder and Chairman Emeritus of Wilcon Depot Inc. Undoubtedly, one of my life's biggest blessings this 2025 🎁

COLLAGE 2️⃣:
"If you live in the Philippines, there’s a good chance that parts of your HOME—perhaps even its most fundamental parts—were procured from Wilcon." 📖 Grateful for the opportunity to meet and engage with the visionary behind the company who has helped millions of Filipinos build their homes 🏠

COLLAGE 3️⃣:
Last December 12 was , perfect timing to conduct a Do It Wilcon inspired self-help wellness group activity for the WILCONIANS of Libis, Quezon City ☝🏽

COLLAGE 4️⃣:
WTB doing prop-supported yoga asanas for the very first time at the age of 76 YEARS OLD! Witnessing how willing he is to try and improve in every session is deeply moving 🥹

My sincerest thanks to the Patriarch of Home Building Retail and to the head office staff for all the love ❤️ 🧰⛄️❄️ || T. Sarah

31/10/2025

HAPPY HALLOWEEN 2025! 🔦👻🦇

PYTrick or Treat yourself with these two PYT offerings! ☠️🖤🪦

🎃 FANG-tastic stretchings from Prop-supported Yoga Class 🧛🏽‍♀️

🎃🎃 SPELLBOUND relaxation from Thai Yoga Body Therapy Session 🧟‍♀️

All are BLOODY welcome to PYT Studio at Centro Atletico, Cubao, Quezon City, if you wish to find your inner BOO-lance or to just rest in CO**SE pose 🕸🧌⚰️

Namastay WICKED! || T. Sarah Ji 🪄🧝🏽‍♀️🧿

20/10/2025

TERI MERI HAPPY DIWALI VIBES 🎆💜🕉

symbolizes the triumph of light over darkness, knowledge over ignorance, and good over evil 🔱😈🙏🏽

In Manila, Philippines, was celebrated at SM Mall of Asia! It was a festival filled with joy, lights, and cultural splendor! Happy to have attended and to have a photo op too with Acharya Maharaj Pandey and Sir Kiran Amin of Indian Cultural Association of the Philippines - ICAP 🕯🌼🌐

Wishing love and light to all celebrating this auspicious occasion today! || , T. Sarah Ji 🫴🏽👳🏽✨️

30/09/2025

September is — a practical reminder that acute or chronic pain is real, and support matters 🫴🏽😣💢

Featured here is one of my repeat clients this month having a bodywork session (photogrid 1️⃣) and a guided supported stretching exercise for his home practice (photogrid 2️⃣) 💆🏻🏠 ✅️

With PROPS, YOGA, THERAPY techniques, we're helping people live with less discomfort and more quality of life 🪑🧘🏻‍♂️🛠 || T. Sarah Ji

23/09/2025

"AYURVEDA is the Vedic science of healing for both body and mind. YOGA is the Vedic science of self-realization that depends upon a well-functioning body and mind." 🥗🧘🏽‍♀️📗

The Government of India has officially designated September 23 as the fixed date for celebrating every year, coinciding with the autumnal equinox, when day and night are nearly equal. This natural balance mirrors Ayurveda’s core philosophy: harmony between mind, body, and environment 🌞🥦🌜

Glad to participate in the event of Embassy of India, Manila, with guest speakers that conveyed the timeless relevance of Ayurvedic principles 🇮🇳👨🏽‍🏫🥘

Here are a few takeaways from the lectures:

➡️ Food is considered as Brahma in Vedic literature 🫓
➡️ Each individual is different and has different compatibility to food 🥔
➡️ At a certain point every day, each dosha or body type can be: balanced, increased, and decreased 🌶

PHOTOGRID 1️⃣:
⏹️ Discourse by Dr. Sarvesh Kumar Agrawal of National Institute of Ayurveda, Jaipur, India 📑👨🏽‍🏫🥘

PHOTOGRID 2️⃣:
⏹️ Presentation by Dr. Gibsy Sanjeevi George of Shanti Institute of Ayurveda 🔥💦💨
⏹️ Selfie with my private yoga student, Bapi, son of the late Gina Lopez 🤳🏻🤓🙏🏽

Pleased to be a part of this 10th Ayurveda Day celebration and to share the essence of this traditional Indian medicine system for everyone. for the win! || T. Sarah Ji 🤲🏽🥬🌐

31/08/2025

As we wrap up this August, I am sharing today some moments with my clients 👭🏻🏙💜

We started with one-on-one private yoga classes in the second half of 2024, and in just less than a year of seeing me once a week, the client who is in her 50s happily shared the following good news:

✅️ no more wrist pain 💢
✅️ chronic backpain is less and manageable 🙅🏽‍♀️
✅️ don't go for acupuncture and myotherapy sessions anymore 🪡
✅️ bought her own set of yoga props for personal practice 🧘🏽‍♀️
✅️ invited a close friend to share the benefits of her yoga time 👥️

It is really important to have PATIENCE with the PROCESS. It's going to take TIME, and it's going to be difficult at first. Then, one day, you will look back on your yoga journey with reverence. You will have a deep appreciation for the process, a full understanding of why healing had to happen unhurriedly ✨️💆🏽‍♀️💯

Let this month be a reminder: is worth making time for. Let's reset, restore, and reclaim wellness -- TOGETHER 🤲🏽😊🙏🏽

PS: Thank you so much to the Cameron Tower staff for the hospitality and for the splendid mezzanine classroom experience! 💁🏽‍♀️🌆👍🏽 || , T. Sarah Ji

24/07/2025

YOGA FOR SELF-CARE with for a 🇵🇭🚧🌆

Today, we acknowledge the importance of with employees 💁🏽‍♀️💜🏗

24 July = 24/7 : this symbolic day was chosen because SELF-CARE can be practiced “24 HOURS a day / 7 DAYS a week” 🧘🏾‍♀️🕰📅

It's hard to find time for self-care, but it is as important as eating, drinking, and sleeping. Let's prioritize self-care today and every day, ensuring we are our best selves for those we serve. || Take care, T. Sarah Ji 👷🏽‍♀️🧰🚜

29/06/2025

THANK YOU VERY MUCH to the workshop attendees last weekend for sharing these podlike moments on IG stories. Happy to know that you enjoyed our offering at STG Corporate Centre's HAPPY PLACE! 🤳🏻👩🏾‍🤝‍👩🏽📲

We are grateful to all of you for making time to join us at to discover the POD (Point Of Difference) through TOUCH THERAPY and ASSISTED YOGA techniques 🤲🏽👥️👣

We hope that you all had a wonderful 2025. Namaste! 🥰🏨🙏🏽 || , T. Sarah Ji

29/06/2025

IT HEALS, IT UNITES 🫶🏽🌏✨️

06.22.2025 POD (Photos On Demand) from last weekend's workshop interactions with the POD SQUAD for 😊📸👩🏽‍🤝‍👨🏻

From CO**SE POSE to TREE POSE to EXTENDED HAND-TO-BIG TOE POSE, I really had a good time sharing my practice about integrating TOUCH THERAPY and ASSISTED YOGA techniques for TENSION REDUCTION 🫸🏽💆🏻‍♀️🙏🏽

Many thanks to for having me in your podlike HAPPY PLACE and to everyone who joined this 3-hour workshop! HAPPY 2025! 💜🧘🏾‍♀️🌐 || T. Sarah Ji

21/06/2025

: Supporting the YOGA of India-Philippines for 🇮🇳💜🇵🇭

Happy from sports complex! 🎉🏫🕉 This year's theme — — conveys the message of balance between humanity and nature through YOGA 💬🌏⚕️

With over 300 participants, performing the COMMON YOGA PROTOCOL as ONE felt really good because of the collective energy in the heart of UPHSD Las Piñas! It was also nice to have a photo op souvenir after the program with H.E. Mr. Arnaud Parel (United Nations Resident Coordinator in the Philippines) 🌐, H.E. Shri Harsh Kumar Jain (Ambassador of India to The Philippines) 🫡 and Smt. Vandana Jain 💁🏽‍♀️

Dhanyavad to the staff of Press, Information & Culture (PIC) Section, Embassy of India, Manila, for this exhilarating experience. Namaste to all! 🔱🧘🏾‍♀️🙏🏽 || T. Sarah Ji

14/06/2025

Kalayaan
Kinabukasan
Kasaysayan
☀️🇵🇭⭐️

June 12, 2025: we proudly celebrate 127 years of Philippine independence — a testament to the enduring courage, unity, and resilience of the Filipino spirit 💁🏽‍♀️🇵🇭✴️

Since it's holiday last Thursday, Team ARSENAL EVENTS spent their afternoon with a prop-supported yoga class about how to FREE the BODY from tension caused by work-related stress 🚛👜🗃

Maraming salamat Madam Kate and staff for organizing this wellness activity in your chroma studio! MABUHAY kayong lahat! 🟢👨🏽‍💻🏬

Maligayang 2025, 🫡🇵🇭💜 || T. Sarahji

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