The Yogadrive Project

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HEALTH-FOCUSED YOGA CLASSES | BODYWORK SESSIONS | MEDITATION TECHNIQUES | SOUND BATH for EVERY BODY

Teacher Sarah Ji started as a yoga practitioner in 2014 after 7 years of corporate work experience. It was a big shift that led her to spend a total of 2.3 years journeying in between India and Thailand to study a number of mind and body lessons that focused on bodywork techniques. She had given sessions to a wide variety of people from around the world for the past 7 years, and had been invited at different communities as well as on several news channels to share the benefits of these holistic practices as life skills.

31/10/2025

HAPPY HALLOWEEN 2025! 🔦👻🦇

PYTrick or Treat yourself with these two PYT offerings! ☠️🖤🪦

🎃 FANG-tastic stretchings from Prop-supported Yoga Class 🧛🏽‍♀️

🎃🎃 SPELLBOUND relaxation from Thai Yoga Body Therapy Session 🧟‍♀️

All are BLOODY welcome to PYT Studio at Centro Atletico, Cubao, Quezon City, if you wish to find your inner BOO-lance or to just rest in CO**SE pose 🕸🧌⚰️

Namastay WICKED! || T. Sarah Ji 🪄🧝🏽‍♀️🧿

20/10/2025

TERI MERI HAPPY DIWALI VIBES 🎆💜🕉

symbolizes the triumph of light over darkness, knowledge over ignorance, and good over evil 🔱😈🙏🏽

In Manila, Philippines, was celebrated at SM Mall of Asia! It was a festival filled with joy, lights, and cultural splendor! Happy to have attended and to have a photo op too with Acharya Maharaj Pandey and Sir Kiran Amin of Indian Cultural Association of the Philippines - ICAP 🕯🌼🌐

Wishing love and light to all celebrating this auspicious occasion today! || , T. Sarah Ji 🫴🏽👳🏽✨️

30/09/2025

September is — a practical reminder that acute or chronic pain is real, and support matters 🫴🏽😣💢

Featured here is one of my repeat clients this month having a bodywork session (photogrid 1️⃣) and a guided supported stretching exercise for his home practice (photogrid 2️⃣) 💆🏻🏠 ✅️

With PROPS, YOGA, THERAPY techniques, we're helping people live with less discomfort and more quality of life 🪑🧘🏻‍♂️🛠 || T. Sarah Ji

23/09/2025

"AYURVEDA is the Vedic science of healing for both body and mind. YOGA is the Vedic science of self-realization that depends upon a well-functioning body and mind." 🥗🧘🏽‍♀️📗

The Government of India has officially designated September 23 as the fixed date for celebrating every year, coinciding with the autumnal equinox, when day and night are nearly equal. This natural balance mirrors Ayurveda’s core philosophy: harmony between mind, body, and environment 🌞🥦🌜

Glad to participate in the event of Embassy of India, Manila, with guest speakers that conveyed the timeless relevance of Ayurvedic principles 🇮🇳👨🏽‍🏫🥘

Here are a few takeaways from the lectures:

➡️ Food is considered as Brahma in Vedic literature 🫓
➡️ Each individual is different and has different compatibility to food 🥔
➡️ At a certain point every day, each dosha or body type can be: balanced, increased, and decreased 🌶

PHOTOGRID 1️⃣:
⏹️ Discourse by Dr. Sarvesh Kumar Agrawal of National Institute of Ayurveda, Jaipur, India 📑👨🏽‍🏫🥘

PHOTOGRID 2️⃣:
⏹️ Presentation by Dr. Gibsy Sanjeevi George of Shanti Institute of Ayurveda 🔥💦💨
⏹️ Selfie with my private yoga student, Bapi, son of the late Gina Lopez 🤳🏻🤓🙏🏽

Pleased to be a part of this 10th Ayurveda Day celebration and to share the essence of this traditional Indian medicine system for everyone. for the win! || T. Sarah Ji 🤲🏽🥬🌐

31/08/2025

As we wrap up this August, I am sharing today some moments with my clients 👭🏻🏙💜

We started with one-on-one private yoga classes in the second half of 2024, and in just less than a year of seeing me once a week, the client who is in her 50s happily shared the following good news:

✅️ no more wrist pain 💢
✅️ chronic backpain is less and manageable 🙅🏽‍♀️
✅️ don't go for acupuncture and myotherapy sessions anymore 🪡
✅️ bought her own set of yoga props for personal practice 🧘🏽‍♀️
✅️ invited a close friend to share the benefits of her yoga time 👥️

It is really important to have PATIENCE with the PROCESS. It's going to take TIME, and it's going to be difficult at first. Then, one day, you will look back on your yoga journey with reverence. You will have a deep appreciation for the process, a full understanding of why healing had to happen unhurriedly ✨️💆🏽‍♀️💯

Let this month be a reminder: is worth making time for. Let's reset, restore, and reclaim wellness -- TOGETHER 🤲🏽😊🙏🏽

PS: Thank you so much to the Cameron Tower staff for the hospitality and for the splendid mezzanine classroom experience! 💁🏽‍♀️🌆👍🏽 || , T. Sarah Ji

24/07/2025

YOGA FOR SELF-CARE with for a 🇵🇭🚧🌆

Today, we acknowledge the importance of with employees 💁🏽‍♀️💜🏗

24 July = 24/7 : this symbolic day was chosen because SELF-CARE can be practiced “24 HOURS a day / 7 DAYS a week” 🧘🏾‍♀️🕰📅

It's hard to find time for self-care, but it is as important as eating, drinking, and sleeping. Let's prioritize self-care today and every day, ensuring we are our best selves for those we serve. || Take care, T. Sarah Ji 👷🏽‍♀️🧰🚜

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Quezon City
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https://yogadriveproject.wixsite.com/hereandnow

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