Nutrition and Dietetics Service East Avenue Medical Center

10/07/2025

💪🔥 Let’s go and Zumba!
Ready to burn calories and have fun doing it ?

Join our Zumba Dance and groove your way to a healthier YOU!
High-energy music, great people, and an instructor who will keep you moving!

📅 When: July 11
🕒 Time: 2:30 pm
📍 Where: EAMC 7th Floor Auditorium

Don't miss the party – your body will thank you!

10/07/2025

Hats off to Chef DJ Santos 🫶🫶🫶 sa napakasarap at budget- friendly meals na inihanda mo during cooking demo! Maraming salamat sa pagbabahagi ng mga cooking tips — tiyak na marami ang natuto at nag-enjoy.

Isang malaking pasasalamat din sa aming sponsor ang Heartmate Canola Oil sa patuloy na suporta. Dahil sa inyo, nabusog at nasiyahan ang lahat sa mga free taste na talagang kinagiliwan ng mga participants!

Sa mga EAMC AHPS-NDD dietitians and staff maraming salamat sa pagsuporta!

Hanggang sa susunod na masarap na pagsasama! 🍽️💛

09/07/2025

🌱 Canola Oil Trivia! 🥄
Think you know your cooking oils? Let’s test your kitchen smarts! 🔍

Q: What makes canola oil one of the healthiest cooking oils on the market?
🤔

✅ It has zero trans fat
✅ It contains the lowest saturated fat among common cooking oils
✅ It’s a rich source of vitamins E & K
✅ It’s packed with plant sterols that help support heart health

That is why 🍳 You’re Invited!

🔥Join us for a FREE Cooking Demo where we’ll showcase the versatility and health benefits of canola oil—one of the healthiest cooking oils out there!

👩‍🍳 What to Expect:
✨ Live recipe demonstrations
✨ Expert cooking tips using canola oil
✨ Tasty samples to try
✨ Fun facts & giveaways!

📅 Date: July 10
🕒 Time: 2:00 pm
📍 Location: East Avenue Medical Center 7th Floor Lobby

09/07/2025

🌟 We would like to express our sincere gratitude to everyone who attended, to EAMC AHPS-NDD Dietitians and Staff, and the committed doctors, nurses,support staff of the Tumor Clinic who helped and accommodated us to make today's event significant ."💐" Thank you so much for sharing your knowledge and wisdom Mrs. Katrina Anne Benitez, our distinguished speaker. 💚

09/07/2025

08/07/2025

Hep!… Hep!… Hep! July 9 na po bukas mga ka-Nutrisyon, samahan nyo kami sa aming 2️⃣nd 🗣️Nutri-Talk now focusing on Food Safety 🍲, especially to our vulnerable group tulad ng mga pasyenteng nag-undergo ng chemotherapy. 💁‍♀️After all, food is not just for nourishment—it is also a medicine, and how we prepare, store, and consume it make all the difference.

🔈2nd Nutri-Talk: Food Safety for Cancer Patients: A Guide to Healthy Eating
📍Tumor Clinic, Cancer Care Center
⏱9:00 AM

SEE YOU THERE😉

03/07/2025

Without our NDD Dietitian and support staff's amazing dedication🥰, this event would not have been possible. This is only the start! Zumba dancing💃🕺, nutrition talks about food safety🎙️, and cooking demonstrations 👩‍🍳👨‍🍳are just a few of the exciting events we have planned for Nutrition Month. 👀Watch this space for additional information and ways to participate.

03/07/2025

03/07/2025

We appreciate all of the enthusiastic attendees of today's event, "Nutrition For All: Bridging Gaps, Building Healthy Habits." This event was a huge success because of your participation and presence 🎉🎉. We hope to see you again to our next event.

03/07/2025

Bridging Gaps ✅ Building Healthy Habits ✅ Nutrition For All ✅ It’s a wrap for our first Nutrition Talk! We commend our dear speaker Ms. Elizabeth T. Calara, RND for a very educational lecture regarding food security 🥗🍓🥕🐟

02/07/2025

Ang Malusog na Pagkain Dapat Gawing Habit! Samahan nyo kami sa unang Nutrition Talk ngayong Pagdiriwang ng Buwan ng Nutrisyon makinig sa mga payo ng ating Nutritionist-Dietitian na si Miss Elizabeth Calara, 9:00 ng umaga sa Patient Waiting Area malapit sa COOP ng East Avenue Medical Center

Wag na wag din kalimutan bisitahin ang ating mga booths

✅ KADIWA NI ANI AT KITA
✅ FRESENIUS KABI
✅ HEARTMATE CANOLA OIL

Kitakits! 😉 #@@

01/07/2025

Trivia 🧐: Ang tema ng 51st Nutrition Month ay “Food at Nutrition Security Maging Priority! Sapat na Pagkain Karapatin Natin!” Layunin nitong bigyang-diin na ang malusog na pagkain ay isang pundamental na karapatang pantao. Ayon sa ulat ng Food and Agriculture Organization (FAO) noong 2024, halos 51 milyong Pilipino ang nakakaranas ng katamtaman hanggang sa matinding kawalan ng seguridad sa pagkain mula 2021 hanggang 2023. Dagdag pa rito, ayon sa datos ng Social Weather Station survey noong Disyembre 2024, 29.4% ng mga pamilyang Pilipino ang nakakaranas ng gutom na hindi nila maiwasan dahil sa kahirapan, limitadong produkto ng agrikultura at pagbabago ng klima na nagsasanhi ng kakulangan sa produksyon ng pagkain at MALNUTRISYON

🗣️Bilang pakikiisa sa selebrasyon sa Buwan ng Nutrisyon, bisitahin ang mga booth na may mga abot-kayang paninda!

Matatagpuan sa patients waiting area malapit sa COOP canteen ang mga murang gulay, prutas, atbp mula sa:
✅ KADIWA NI ANI AT KITA

Samantala, sa Hospital Lobby ay mayroon ding libreng samples ng nutritionals at libreng nutrition counselling mula sa:

✅ Abbot Nutrition
✅ Heartmate Canola Oil

Kitakits sa East Avenue Medical Center! 😉