POC - Nutrition Clinic Hub

POC - Nutrition Clinic Hub This serves as an official page for nutrition updates and online consultation for our in-patient onl

Hello, mga Ka-POC!Bilang pagtatapos ng Nutrition Month 2025 na may temang:"Sa PPAN Sama-Sama sa Nutrisyong Sapat Para sa...
31/07/2025

Hello, mga Ka-POC!

Bilang pagtatapos ng Nutrition Month 2025 na may temang:
"Sa PPAN Sama-Sama sa Nutrisyong Sapat Para sa Lahat! Food and Nutrition Security Maging Priority! Sapat na Pagkain Karapatan Natin!”

Kami po sa Nutrition and Dietetics Department ng Philippine Orthopedic Center sa ilalim ng Allied Health Professional Services, ay taos-pusong nagpapasalamat sa lahat ng aktibong nakibahagi at sumuporta sa ating buwan ng nutrisyon.

Ang ating pagdiriwang ng Nutrition Month ay isang paalala sa kahalagahan ng tamang nutrisyon sa kalusugan at pag-unlad ng bawat isa. Ito ay isinasagawa taon-taon upang mapalawak ang kaalaman ng publiko tungkol sa karapatan sa sapat na pagkain, kaligtasan sa nutrisyon, at pagtutulungan para sa mas malusog na pamayanan.

Sa pamamagitan ng iba’t ibang aktibidad at programa ngayong buwan, nawa’y lalo pa nating maisapuso ang pagkakaroon ng sapat, ligtas, at masustansyang pagkain para sa lahat. Sama-sama nating gawing prioridad ang nutrisyon at kalusugan, sapagkat ang "Sapat na Pagkain ay Karapatan Natin!”

Muli, maraming salamat po sa lahat ng nakiisa at nagbigay ng oras, suporta, at dedikasyon para maging matagumpay ang ating selebrasyon. Hanggang sa muli, patuloy nating isabuhay ang wastong nutrisyon para sa mas malusog na kinabukasan!




Congratulations to the winner of the Sapat Plate Challenge: "Cassava Balls Recipe!" Your culinary creativity and nutrit...
28/07/2025

Congratulations to the winner of the Sapat Plate Challenge: "Cassava Balls Recipe!" Your culinary creativity and nutritious flair truly stood out.
Prize Claim Details: Visit the Nutrition Clinic – OPD, 2nd Floor, Monday to Friday, 8:00 AM to 4:00 PM

And to everyone who participated—your efforts and passion for nutrition made this challenge a success. Even if you didn’t take home the top spot, you still won a consolation prize for your dedication. Kindly drop by the same location and time to claim it.
Thank you for making Nutrition Month more vibrant, delicious, and inspiring!

📢 Come and join us in promoting a healthy lifestyle! Discover the vital connection between exercise, safe water access, ...
25/07/2025

📢 Come and join us in promoting a healthy lifestyle! Discover the vital connection between exercise, safe water access, proper hydration, and food and nutrition security.

🕺💧Be part of our Zumba and Hydration Activity on July 28, 2025 (Monday), 9:00 AM at Main Lobby. Don’t forget to wear your exercise outfit and get ready to move!

🎁Exciting prizes await! Get a chance to win a Redmi Watch 5 Active and other fun giveaways!

📝 Register now through scanning the QR code and/or thru this link: https://docs.google.com/forms/d/e/1FAIpQLSd9xUD6tuP0O8Yww5DIkkB3zPhqGYY13BFMFHgONBjT7t_YGg/viewform?usp=dialog, and move with us for health and wellness!

Note: Open to first 30 POC Stakeholders (Employees, Patients and their relatives).

Important Update!Due to the suspension of government work and classes on July 24, 2025, we are rescheduling the Diabetes...
23/07/2025

Important Update!

Due to the suspension of government work and classes on July 24, 2025, we are rescheduling the Diabetes Lay Forum to July 31, 2025.

Stay tuned for further updates, and thank you for your understanding. We prioritize your safety, and we look forward to seeing you on the new date!

For inquiries, please don't hesitate to send us a message or contact Mr. Christian Paulo Pineda, RND. Thank you.

Best regards,
Nutrition Dietetics Department

Hello, mga ka-Nutrisyon!We hope you and your families are safe during this weather season. ☔Due to inclement weather and...
23/07/2025

Hello, mga ka-Nutrisyon!

We hope you and your families are safe during this weather season. ☔

Due to inclement weather and the announced suspension of government work and classes on Wednesday, July 23, 2025, we’d like to share an update on our Nutrition Month 2025 activities:

📅 Activities scheduled for July 24 and July 28 will proceed as planned once the weather improves. Stay tuned for further announcements!

🩺 In celebration of Diabetes Awareness Week 2025, we invite you to our Lay Forum on July 24, 2025 (Thursday) 9:00 AM – 11:00 AM at OPD 2nd Floor.

Topic: Bitin Sa Pagkain: Koneksyon ng Gutom at Diabetes
This event is in partnership with the POC Diabetes Educators Team and is open to all OPD patients. Enjoy raffle prizes and participate in other engaging health-related activities!

💧 On July 28, 2025 (Monday) from 9:00 AM – 11:00 AM, we’re bringing the energy with a Hydration Lecture and Zumba Activity 🕺

Join us in learning about the importance of hydration, exercise, and access to safe drinking water—crucial especially during this season. This event supports our Nutrition Month 2025 theme and offers free Pocari Sweat samples and other exciting giveaways! Open to the first 30 participants.

✅ To register, please click the link below or scan the QR code on the official poster.

Hydration & Zumba Registration: https://docs.google.com/forms/d/e/1FAIpQLSd9xUD6tuP0O8Yww5DIkkB3zPhqGYY13BFMFHgONBjT7t_YGg/viewform?usp=dialog

Maraming salamat and stay safe, everyone! 🧡

21/07/2025

⛈️ A Rainy Evening, Mga Ka-Nutrisyon!

Ulan man, hindi hadlang ang panahon sa pagtutulungan para sa Sapat na Nutrisyon! Narito na ang mga video entries para sa Nutrition Month 2025 Sapat Plate Challenge! Panoorin, like, heart, at share ang paborito ninyong entry upang bumoto. Bawat boto ay suporta sa mas masustansyang Pilipinas!

📌Nutrition Reminder ngayong tag-ulan at emergency season:

Kapag may bagyo, tandaan ang mga hakbang para manatiling ligtas at busog ang katawan:
✅ Piliin ang masustansya at hindi madaling masira—canned tuna, sardinas, gulay at prutas
✅ Mag-imbak ng malinis na tubig at oral rehydration salts
✅ Kumain ng balanse kahit simple—protein, gulay, at kanin ay sapat plate pa rin
✅ Bantayan ang pagkain—iwasan ang panis at hindi maayos ang amoy o kulay
✅ Magbahagi at magmalasakit sa komunidad—lalo na sa mga bata at nakatatanda

Ulan man o araw, sama-sama tayong kumilos para sa !
I-like at i-share ang tamang kaalaman, tamang pagkain, at tamang suporta!

CONGRATULATIONS TO OUR RAFFLE WINNERS!For POC employees please claim your prize at 2nd floor OPD nutrition clinic.For pa...
17/07/2025

CONGRATULATIONS TO OUR RAFFLE WINNERS!

For POC employees please claim your prize at 2nd floor OPD nutrition clinic.

For participants within Metro Manila, please reach us to on page to communicate how we can send your prize.

Maraming salamat po sa inyong aktibong pakikiisa sa aming webinar ngayong Nutrition Month! Lubos naming pinahahalagahan ...
16/07/2025

Maraming salamat po sa inyong aktibong pakikiisa sa aming webinar ngayong Nutrition Month! Lubos naming pinahahalagahan ang inyong oras at suporta sa adhikain ng mas malusog at mas nutrisyong komunidad. Hanggang sa muli, kita-kits ulit sa susunod na taon!

📌 Paalala: Huwag pong kalimutang sagutan ang inyong evaluation form. I-click o i-scan lamang ang QR code na ibinahagi upang:
- Makuha ang inyong e-certificate.
- At ma-claim ang inyong raffle prizes.
-Link for evaluation form: https://forms.gle/wwjxeCb3LWha7Faf7

I-follow kami sa Facebook! Hanapin ang POC - Nutrition Clinic Hub para sa updates, kaalaman, at patuloy na ugnayan. Abangan pa ang aming mga aktibidad ngayong Nutrition Month! Marami pa kaming inihanda para sa inyo!

[Opisyal na Anunsyo]Maraming salamat sa lahat ng nagparehistro at sumuporta—opisyal nang sarado ang pagpaparehistro para...
15/07/2025

[Opisyal na Anunsyo]

Maraming salamat sa lahat ng nagparehistro at sumuporta—opisyal nang sarado ang pagpaparehistro para sa ating webinar bukas! 🎉

Excited na kaming makasama kayo sa makabuluhang talakayan tungkol sa nutrisyon, kaakibat ng ating hangaring magtaguyod ng mas masustansyang pamayanan.

💚 Kita-kits bukas, Ka-Nutrition! 💚

Ngayong araw, tayo’y sama-samang kikilos at makikilahok upang magbahagi ng kaalaman tungkol sa kampanya para sa ZERO HUN...
11/07/2025

Ngayong araw, tayo’y sama-samang kikilos at makikilahok upang magbahagi ng kaalaman tungkol sa kampanya para sa ZERO HUNGER.

Layunin nating maabot at mabigyan ng pansin ang isa sa mga pinaka-vulnerableng sektor sa ating lipunan—ang mga sanggol at batang paslit (Infant and Young Child). Sila ang unang naaapektuhan ng kakulangan sa pagkain at nutrisyon, kaya’t napakahalagang maipabatid sa kanilang mga magulang at tagapag-alaga ang wastong kaalaman upang masiguro ang kanilang malusog na kinabukasan.

Sa pamamagitan ng malikhaing pagkukuwento, ating ipapakita ang makulay na paglalakbay tungo sa laban sa gutom—isang kwento ng pag-asa, pagkilos, at pagkakaisa.

Kasabay nito, magkakaroon tayo ng isang patimpalak na magbibigay daan para sa ating mga kalahok na maipamalas ang kanilang kaalaman, imahinasyon, at pagkamalikhain upang labanan ang gutom at malnutrisyon.

Ito ay hindi lamang simpleng aktibidad, kundi isang hakbang tungo sa mas malawak na layunin: ang siguruhing ang bawat batang Pilipino ay may karapatang kumain ng sapat at masustansyang pagkain.

Bawat kwento, bawat likha, at bawat kaalaman ay may ambag sa isang kinabukasang walang nagugutom. Sama-sama tayong kumilos—para sa mas maliwanag, mas masustansya, at mas makatarungang bukas.




Ang POC ay makikiisa sa pagdiriwang ng ika‑51 Nutrition Month, sa layuning itaguyod ang sapat at ligtas na nutrisyon par...
06/07/2025

Ang POC ay makikiisa sa pagdiriwang ng ika‑51 Nutrition Month, sa layuning itaguyod ang sapat at ligtas na nutrisyon para sa lahat, lalo na sa kalusugan ng buto at kalamnan.

Maghanda na, mga Ka‑POC! Huwag palampasin ang pagbubukas bukas, Hulyo 7 – sama-sama nating itaguyod ang at ipagpatuloy ang laban para sa tamang nutrisyon at food security para sa lahat.

Marami naghihintay na mga aktibidad at papremyo ngayon buwan. Tignan ang link na ito para opisyal na activities naten https://www.facebook.com/share/p/16UgC8bXpS/?mibextid=wwXIfr

On behalf of Nutrition-Dietetics Service, I am pleased to invite you (for POC employees) to participate in our upcoming ...
30/07/2024

On behalf of Nutrition-Dietetics Service, I am pleased to invite you (for POC employees) to participate in our upcoming fitness activity, "Make Body Shape", scheduled on July 31, 2024 at POC Lobby. Philippine Sports Performance-Banawe Branch joins the celebration of Nutrition Month 2024.

Kindly wear your fitness attire. We have some freebies and raffle waiting for you. Register to this link to participate. https://forms.gle/2ztLM98dLEQqcWek8

Reminder, the first 40 registered POC employees are the participants for the said activity. Kindly wait for the confirmation by email or text.

Address

Maria Clara Cor. Banawe St. Brgy. Lourdes
Quezon City
1114

Opening Hours

Monday 8am - 4am
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+63287114276

Website

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