Tohlda Fitness Gym Novaliches

Tohlda Fitness Gym Novaliches TFG is a beginner friendly gym. Here to help you with your fitness goals. Challenge yourself today!

🔥 01/14/2026 — Midweek crew.📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon C...
15/01/2026

🔥 01/14/2026 — Midweek crew.

📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon City.

🕜 Monday to Saturday 7am to 10pm
Sunday 7am to 6pm

The grind never stops — shoutout sa Evening Crew 💪🔥Who’s training tonight? 👇📍 Visit us at 3rd floor Genesis building, Qu...
14/01/2026

The grind never stops — shoutout sa Evening Crew 💪🔥
Who’s training tonight? 👇

📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon City.

🕜 Monday to Saturday 7am to 10pm
Sunday 7am to 6pm

My abs are there. They’re just… in stealth mode. 😆📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaine...
13/01/2026

My abs are there. They’re just… in stealth mode. 😆

📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon City.

🕜 Monday to Saturday 7am to 10pm
Sunday 7am to 6pm

Stay in motion! 💯📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon City.🕜 Monda...
12/01/2026

Stay in motion! 💯

📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon City.

🕜 Monday to Saturday 7am to 10pm
Sunday 7am to 6pm

11/01/2026

❎ Wag maging pating! 😆

📍 Visit us at: 3rd Floor #536 Ramos Compound, Bagumbong Rd., Caloocan
(Beside Young Achievers School)

🕒 Operating Hours:
Monday to Saturday — 7am to 10pm
Sunday — 7am to 6pm

💥 What we offer:
• Weight Training
• Strength & Conditioning
• Personal Training

Team Morning or Team Evening? ⏰ Drop your answer in the comments 👇📍 Visit us at 3rd floor Genesis building, Quirino corn...
09/01/2026

Team Morning or Team Evening? ⏰ Drop your answer in the comments 👇

📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon City.

🕜 Monday to Saturday 7am to 10pm
Sunday 7am to 6pm

Don't waste another year. Lock in! 💯 📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches...
08/01/2026

Don't waste another year. Lock in! 💯

📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon City.

🕜 Monday to Saturday 7am to 10pm
Sunday 7am to 6pm

P**i tag ung friend mo na nag sabi ng ganito. 😆📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, ...
07/01/2026

P**i tag ung friend mo na nag sabi ng ganito. 😆

📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon City.

🕜 Monday to Saturday 7am to 10pm
Sunday 7am to 6pm

06/01/2026

✨Thank you so much to our TFG fam who came to the 2026 Kickoff Party!

Super thank you for your time, your energy, and especially for the delicious food you brought for the potluck — sobrang na-appreciate namin lahat yun. Because of you, naging mas masaya at meaningful ang start ng 2026 natin.

📸 Special thanks to Sir Mar Talabon for covering the event and capturing all the great moments of the night.

Thank you for being part of our Tohlda Fitness Gym community — let’s get stronger and healthier together this year 💪

✨Thank you for coming TFG fam!
06/01/2026

✨Thank you for coming TFG fam!

Address

3rd Floor, Genesis Building Corner Jordan Plains Subdivision, Novaliches Bayan
Quezon City
1117

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 6pm

Telephone

+639692372302

Website

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