Msquare Myotherapy & Rehab Clinic

Msquare Myotherapy & Rehab Clinic Your health is in our hands.

🔹 New Manila, Quezon City
🔹 Ortigas, Mandaluyong City What is MYOTHERAPY? What is Myofascial Pain? Deep and constant aching
2. Bldg.

Myotherapy is another type of manual therapy which specifically focuses on the treatment and management of musculoskeletal pain. Founded on Western medical principles, the philosophy of Myotherapy includes extensive physical ( anatomical, physiological and biomechanical aspects) evaluation, coupled with an integrated approach to the treatment of involved muscles, joints, and nerves. Myotherapy includes modalities like deep-tissue massage,triggerpoints manipulation, joint mobilization, stretching, TENS (transcutaneous electrical nerve stimulation) and some rehabilitative exercises. Myofascia/ Muscle fascia are the thin, fibrous sheets of tissue surrounding and separating our muscles. Our ligaments and tendons are composed of clusters of myofascia. Thus, pain in the muscle tissue is called Myofascial pain. Common symptoms of Myofascial pain includes:

1. Muscle tightness
3. Reduced / impaired joint mobility
4. Pins-and-needles sensation
5. Unexplained tiredness
6. Loss of feeling / numbness


Common conditions that we specialized:

Myofascial Pain Syndrome (MPS)
Sports & occupational injuries
Stiffness & pain associated with poor posture
Associated joint & vertebral Dysfunction & pain
Acute & chronic conditions affecting function and mobility
Scoliosis / kyphosis
Headache & migraines
Acute and chronic painful neck
Chronic overuse syndromes – Tendonitis, Repetitive Strain Injury (RSI), Tennis/ golfer’s elbow, carpal tunnel syndrome
Acute and chronic back pain / Sciatica
Shoulder pain, Impingement syndrome, Frozen Shoulder
Hand & finger numbness/ tingling sensation – Thoracic Outlet Syndrome
Knee, leg, & foot pain – Shin splints, Patellar tracking dysfunction, runners knee, Ankle Sprain
Osteo Arthritis
Pregnancy – Pre and Post Natal Complaints
Chronic Fatigue Syndrome, Fibromyalgia
Pain & dysfunction associated with Stress & Tension
Rehabilitative Stage of an injury


MSQUARE MYOTHERAPY AND REHAB CLINIC
7-A 2nd floor FVD. Granada St. Brgy. Valencia, New Manila, Quezon City

Tel. Nos. 8470-8476 / 546-3311 /
0917-5053655 / 09985389177
e-mail address: msquare_clinic@yahoo.com

Strictly by Appointment Only

Accredited by: MAXICARE
COCOLIFE
VALUECARE
PHILCARE
HPPI
MEDICARD

Your spine isn’t supposed to be straight — it naturally has four gentle curves that help support your body, absorb impac...
07/01/2026

Your spine isn’t supposed to be straight — it naturally has four gentle curves that help support your body, absorb impact, and keep you balanced while you move.

When posture is poor or muscles become imbalanced, these curves can be altered, leading to back pain, stiffness, or limited mobility over time. That’s why posture awareness and proper body mechanics play a big role in long-term spine health.

Taking care of your spine means taking care of your whole body. Small adjustments today can protect you from bigger problems tomorrow. 💙

📍 Visit us at:
- BSA Twin Towers, Ortigas Center
- New Manila, Quezon City

📞 For appointments and inquiries:
- New Manila Branch: 0917 505 3655
- Ortigas Branch: 0998 538 9177

Many people think that body pain only matters when it becomes severe — but in reality, most musculoskeletal problems beg...
05/01/2026

Many people think that body pain only matters when it becomes severe — but in reality, most musculoskeletal problems begin as small, manageable discomforts. Mild neck stiffness, slight lower back pain, or tight shoulders are often early signs of muscle imbalance, poor posture, or repetitive strain.

When these signs are ignored, the body adapts in unhealthy ways, which can lead to limited movement, chronic pain, or injury over time. Early assessment and proper care help correct these issues before they become harder to treat.

This Monday, take a moment to listen to your body. Awareness is the first step toward prevention — and prevention is always better than recovery. 💙

📍 Visit us at:
- BSA Twin Towers, Ortigas Center
- New Manila, Quezon City

📞 For appointments and inquiries:
- New Manila Branch: 0917 505 3655
- Ortigas Branch: 0998 538 9177

Start 2026 Strong — and Pain-Free! 💪✨This year, make your health a priority. Whether you want to move better, feel stron...
03/01/2026

Start 2026 Strong — and Pain-Free! 💪✨

This year, make your health a priority. Whether you want to move better, feel stronger, recover from pain, or simply take better care of your body — our team at MSquare Myotherapy & Rehab Clinic is here to guide you every step of the way.

Let’s build a healthier, more active you together. 💙
📅 Book your session today and start your wellness journey with professional care that’s personalized just for you.

📩 Message us to schedule your appointment.
Your best year starts with your health — and it starts here. 🙌

✨ Happy New Year 2026! ✨As we welcome a brand new year, we would like to thank all our wonderful patients, partners, and...
31/12/2025

✨ Happy New Year 2026! ✨

As we welcome a brand new year, we would like to thank all our wonderful patients, partners, and supporters for trusting MSquare Myotherapy & Rehab Clinic throughout the past year. Your support, kind words, and continued confidence in our team inspire us to keep doing what we love — helping you move better, feel better, and live better.

Here’s to another year of healing, progress, and wellness together. We look forward to serving you again in 2026 with the same care, dedication, and heart. 💙

Wishing everyone a healthy, happy, and pain-free New Year! 🎆

🤍 Thank You for an Incredible Year with MSquareAs this year comes to a close, we just want to pause and say thank you — ...
31/12/2025

🤍 Thank You for an Incredible Year with MSquare

As this year comes to a close, we just want to pause and say thank you — to every client, patient, partner, and supporter who trusted MSquare Clinic with your care and your journey toward better health.

Your loyalty, your stories, and your continued support are what inspire us to keep improving, keep learning, and keep serving with heart and excellence. We are truly grateful to be part of your healing journey, and we look forward to walking with you again in the year ahead.

From all of us at MSquare Clinic — thank you for being part of our story. Here’s to more movement, more healing, and more meaningful moments together. 💙✨

The holidays are full of joy — but they can also be tough on your body. 🎄💆‍♂️Long drives, extra sitting, sleeping on dif...
30/12/2025

The holidays are full of joy — but they can also be tough on your body. 🎄💆‍♂️

Long drives, extra sitting, sleeping on different beds, and carrying heavy bags can quietly lead to muscle tightness, back pain, neck stiffness, and joint discomfort.

Did you know? These small strains often build up over time and don’t always show up immediately. If you notice lingering soreness, limited movement, or discomfort that doesn’t go away after a few days, it may be your body’s way of asking for proper care.

Listening early makes recovery easier. Gentle movement, proper posture, and professional assessment can help prevent small issues from becoming long-term problems — so you can start the new year feeling your best. ✨

Wishing everyone a joyful and peaceful Christmas filled with love, good health, and meaningful moments with family and f...
24/12/2025

Wishing everyone a joyful and peaceful Christmas filled with love, good health, and meaningful moments with family and friends. 🎄✨

From all of us at MSquare Myotherapy & Rehab Clinic, thank you for being part of our journey this year. May your holidays be restful, bright, and full of healing.

🎄✨ Holiday Advisory from MSquare Clinic ✨🎄We’re taking a short break to celebrate the Christmas season and welcome the N...
23/12/2025

🎄✨ Holiday Advisory from MSquare Clinic ✨🎄

We’re taking a short break to celebrate the Christmas season and welcome the New Year with our loved ones. Please take note of our adjusted clinic schedule as we pause, reopen briefly, and then resume regular operations in January.

Thank you for your continued trust and support. We look forward to serving you again very soon—refreshed, recharged, and ready to help you move better in the year ahead. Wishing everyone a joyful Christmas and a healthy, happy New Year! 🎆💙

We are grateful to Dr. Mark Tan for referring Mr. Tirso Cruz to Msquare Clinic. We sincerely value our collaboration wit...
19/12/2025

We are grateful to Dr. Mark Tan for referring Mr. Tirso Cruz to Msquare Clinic. We sincerely value our collaboration with Dr. Mark in providing consistent and coordinated care for patients throughout the years. Msquare Clinic is committed to delivering high-quality therapy services while working closely with referring physicians to ensure optimal patient outcomes. Together, we remain dedicated to supporting our patient’s recovery, wellness, and overall quality of life.⚕️

📍 Visit us at:
- BSA Twin Towers, Ortigas Center
- New Manila, Quezon City

📞 For appointments and inquiries:
- New Manila Branch: 0917 505 3655
- Ortigas Branch: 0998 538 9177

Did You Know? Daily Habits Affect Your Body More Than You Think ✨Most people think pain only comes from injury — but did...
19/12/2025

Did You Know? Daily Habits Affect Your Body More Than You Think ✨

Most people think pain only comes from injury — but did you know that daily habits are one of the biggest contributors to body discomfort? Prolonged sitting, poor posture, repetitive movements, and lack of proper recovery can slowly strain your muscles and joints over time.

This is why preventive care is just as important as treatment. Physical therapy and rehabilitation don’t only help when you’re already in pain — they also help correct imbalances, improve movement, and prevent future injuries.

This Friday, take a moment to check in with your body. Small steps today can lead to better movement, less pain, and a healthier you in the long run. 💙

📍 Visit us at:
- BSA Twin Towers, Ortigas Center
- New Manila, Quezon City

📞 For appointments and inquiries:
- New Manila Branch: 0917 505 3655
- Ortigas Branch: 0998 538 9177

We were grateful to welcome Mr. Tirso Cruz III and his wife, Ms. Lynn Ynchausti Cruz, to MSquare Clinic 🤍A respected fig...
17/12/2025

We were grateful to welcome Mr. Tirso Cruz III and his wife, Ms. Lynn Ynchausti Cruz, to MSquare Clinic 🤍

A respected figure in Philippine cinema and television, Tirso Cruz III continues to inspire generations with his remarkable career. They were warmly received by our very own, Ms. Cristina and Mr. Rey Sta. Maria, and we’re thankful for the opportunity to host them. At MSquare, we remain committed to providing care that supports movement, wellness, and long-term recovery.

✨ Their visit reminds us that quality care starts with a team that truly cares.

Come and experience the personalized treatment and exceptional service trusted by our clients — book your session with MSquare Clinic today. 💙

📍 Visit us at:
- BSA Twin Towers, Ortigas Center
- New Manila, Quezon City

📞 For appointments and inquiries:
- New Manila Branch: 0917 505 3655
- Ortigas Branch: 0998 538 9177

Mondays set the tone for the rest of the week — and how your body feels today can affect everything that follows. If you...
15/12/2025

Mondays set the tone for the rest of the week — and how your body feels today can affect everything that follows. If you’re already feeling stiffness, tension, or discomfort, this is your sign to address it early.

At MSquare Clinic, we help you start the week feeling aligned, supported, and ready to move with ease. Proper care today means fewer aches, better focus, and stronger performance all week long.

✨ Don’t wait for the pain to build up.
Book your session today and give your body the right start this Monday. 💙

📍 Visit us at:
- BSA Twin Towers, Ortigas Center
- New Manila, Quezon City

📞 For appointments and inquiries:
- New Manila Branch: 0917 505 3655
- Ortigas Branch: 0998 538 9177

Address

110 11th Street Brgy. Mariana, New Manila
Quezon City
1112

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 4pm

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