Better Call Abby - Online Nutrition Clinic

13/01/2026

📢 𝗦𝗡𝗔𝗣 𝗕𝗼𝗮𝗿𝗱 𝗼𝗳 𝗗𝗶𝗿𝗲𝗰𝘁𝗼𝗿𝘀 𝗡𝗼𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗡𝗼𝘄 𝗢𝗽𝗲𝗻 | 𝟮𝟬𝟮𝟲–𝟮𝟬𝟮𝟳 𝗧𝗲𝗿𝗺
The Sports Nutrition Association of the Philippines (SNAP) is officially opening its doors for Board of Directors nominations for the 2026–2027 term! 🇵🇭💙

We invite passionate, committed, and qualified professionals who believe in advancing evidence-based sports nutrition and athlete care to be part of SNAP’s leadership. As an interdisciplinary organization, SNAP welcomes nominees from Registered Nutritionist-Dietitians, Sports Science professionals, Sports Medicine physicians, and Elite Sports Coaches.

✨ You may nominate someone OR self-nominate.
✨ All nominees will undergo a screening process based on SNAP’s Election & Nomination Policy.
✨ Leadership commitment, professionalism, and alignment with SNAP’s mission are key.

📌 How to Nominate / Self-Nominate:
1️⃣ Send us a message with the name of your nominee (or your name, if self-nominating), or
2️⃣ Directly complete the Nomination Google Form 👉 https://docs.google.com/forms/d/e/1FAIpQLScG7NQEbPEd7jf5uftiO7vcxdNFsqNks2xumQ0cgHrmmnN_7g/viewform

📄 You may review the 𝗡𝗼𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗚𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀 & 𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 here:
https://drive.google.com/file/d/1Ue8zphTntcsBGuWDujwVSg8r5-vb1mpQ/view?usp=sharing

Let’s continue building a strong, credible, and inclusive leadership for SNAP—together. 💪🥗

Nominate today and be part of shaping the future of sports nutrition in the Philippines!

𝗡𝗼𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗼𝗽𝗲𝗻 𝘂𝗻𝘁𝗶𝗹 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟲, 𝟮𝟬𝟮𝟲
𝗘𝗹𝗲𝗰𝘁𝗶𝗼𝗻: February 13, 2026

10/01/2026

I am glad that my clients appreciate my communication skills when it comes to our private consultations. Thank you for your continuous support! 💜

Book your consultation with me! 😊 Check the link on my Bio or via this link https://forms.gle/pKMHDJ32Q6hWv4sZ7

09/01/2026

𝗪𝗮𝗶𝘁 𝗹𝗮𝗻𝗴… 𝘁𝗵𝗲 𝗻𝗲𝘄 𝗨.𝗦. 𝗳𝗼𝗼𝗱 𝗴𝘂𝗶𝗱𝗲 𝗽𝘂𝘁𝘀 𝘄𝗵𝗼𝗹𝗲 𝗴𝗿𝗮𝗶𝗻𝘀 𝘄𝗮𝘆 𝗱𝗼𝘄𝗻 𝘁𝗵𝗲 𝗰𝗵𝗮𝗿𝘁? 😵‍💫🙃
As if oats, brown rice, and whole wheat are the problem? 😒 Yes, they still encourage American people to consume whole grains. Same recommendation. Walang bago. But the way that message is communicated (like the inverted food pyramid, the ranking feels) can create confusion and overstate the case against whole grains.

𝗟𝗲𝘁’𝘀 𝗯𝗲 𝗿𝗲𝗮𝗹:

It’s the ultra-processed snacks, sugary food items, and sweetened drinks that got us here.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝘄𝗵𝗼𝗹𝗲 𝗴𝗿𝗮𝗶𝗻𝘀 𝗮𝗿𝗲𝗻’𝘁 𝘁𝗵𝗲 𝗲𝗻𝗲𝗺𝘆.

✔️They’re fiber-rich, gut-friendly, and science-approved.💚 Science still supports them.

Kaya kalma lang sa mga chart.
Mas tiwala dapat sa ebidensya. 🧐
(𝗗𝗲𝘀𝗶𝗴𝗻 𝗶𝘀𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗲𝗾𝘂𝗮𝗹 𝘁𝗼 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲.)

Tska bakit pyramid? Sobrang outdated na ng reference & style. MyPlate like PinggangPinoy na po tayo mga sir. Hayyy.

Lovelots,
Your all Around Dietitian
Mommy Fia

Medical Culinary, Sports & Pediatric Dietitian

07/01/2026

Follow up Nutrition consultation with Ms. Angel Dei 💜

03/01/2026

Debunk natin ang mga myth surrounding kidney health at ano nga ba ang dapat gawin para sa mas maayos na Kidney Health.

03/01/2026

03/01/2026

Debunk natin ang mga myth surrounding kidney health at ano nga ba ang dapat gawin para sa mas maayos na Kidney Health.

03/01/2026

People are changing. The food industry is following. ✨Balance > restriction.✨

30/12/2025

See you guys! 💜

Final Schedule:

January 03, Saturday
8:00pm

See yeah! 👋🙂

Dr. Carlo Trinidad - Kidney MD
Better Call Abby - Online Nutrition Clinic

Enjoy your carbs!

28/12/2025

All cooking methods has its own benefits or advantages, but here are some that I prefer when it comes to preserving more nutrients and of course reducing unnecessary calories especially when you are trying to lose some weight. 💜💛

27/12/2025

What's your New Year's resolution? 🤩