The Healing Space

The Healing Space The Healing Space practices Somatic Experiencing as the primary approach to processing trauma manife

The Healing Space has been envisioned to be a sacred oasis where the journey to healing is in service to the soul. Where the interface between science and spirituality is equitably regarded and respected as part of the healing process. The focus is on Somatic Experiencing - a healing modality focusing on bodily sensations, in resolving traumatic experiences.

20/08/2025

Getting what we actually want is sometimes one thing we fear the most.

19/08/2025
19/08/2025

Transcript: "You are so Sensitive"

"Thanks. I have worked really hard to unlearn the idea that feeling things so deeply is something that I should be ashamed of."

19/08/2025

Transcript: LlleighSmith

"maybe i am a bit codependent but also we were not made to face the world alone"

BreadYeast

"Attachment principles teach us that most people are only as needy as their unmet needs.

"When their emotional needs are met, and the earlier the better, they usually turn their attention outward.

"This is sometimes referred to in attachment literature as the "dependency paradox":

"The more effectively dependent people are on one another, the more independent and daring they become.

"Amir Levine & Rachel Heller, Attached"

19/08/2025

Yowza.


Via .shines.inc

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Quezon City

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm

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+639983212955

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Trauma is a person’s subjective experience of extreme stress. Stress may come from various forms ranging from natural to man made disaster. It can be a single occurrence or repeated. It is multi-faceted. Any discussion on sources of extreme stress resulting in trauma can be made at length, but there is one sure fact for a trauma survivor, extreme subjective stress overwhelms a person’s capability to cope, leaving the trauma survivor feeling helpless.

Not all trauma survivors are left with debilitating psychological incapacitation. Most are able to move on and lead gainful lives. For some, trauma could leave them with a trail of psychological problems, such as depression, anxiety, post-traumatic stress disorder, even psychosis. The possible psychological permutation is endless, as each one of us of is different from the next person. This, however, should not be cause for a sense of inferiority as we process traumatic experiences differently. Some are able to process the trauma by themselves, while others need help. There’s no shame in asking for help.

As somebody who has been helping persons with trauma, I subscribe to Carl Gustav Jung’s supposition, “People start to heal the moment they felt heard.” With the help of Somatic Experiencing, one can find a space within oneself not activated by trauma, or a physical place to retreat to in one’s mind. By allowing one’s body to experience the sensations related to the traumatic event in a safe way, one is able to process the trauma.

Trauma processing is a lot of work. It is mostly painful. It could even take years to process traumatic experiences. The Healing Space does not promise to magically vanish the psychological pain of trauma - pain that stops one from fully experiencing the beauty of life, but will be wholeheartedly committed in being with the trauma survivor throughout the processing of the painful experience.