Polarity Physiotherapy Center

Polarity Physiotherapy Center A premium and exclusive Prehabilitation & Manual Physiotherapy Center located in Quezon City, specializing in injury prevention, pain management & recovery

Polarity Physiotherapy Center or PPC is a Prehabilitation and Manual Physiotherapy Center

Our passion is to Assess, Treat and Prescribe Programs to help our clients prevent or recovery from injuries and alleviate muscle pain. Our programs are specifically designed for Athletes, Office Workers, Weekend Warriors and for individuals who would want to start their fitness journeys

Our facility and services are dedicated to cater to the need for optimum health and wellness of the physical body. We offer the following treatments and services for:

• Neck Pain
• Shoulder, Elbow and Hand Pain
• Back Pain
• Hip Pain
• Knee Pain
• Foot Pain
• Sprains and Strains
• Arthritis
• Posture– related Problems
• Post– operative conditioning and rehabilitation
• Tight Muscles/ Tension
• Body pain
• Migraines and Tension Headaches
• Pinched Nerves
• Scoliosis
• Muscle weakness and spasms
• Work– related injuries and conditions
• Sports injuries
• Specific training and conditioning
• Functional Training
• Corrective exercises
• General body conditioning and improvement of wellness

05/01/2026

Knee pain or injury can make everyday activities like walking, standing, or bending challenging. Weakness or limited mobility around the knee can affect balance and overall movement.

Here are some exercises designed to gently strengthen the knee, improve stability, and support a smoother, more confident recovery.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

Move into 2026 with intention, strength, and better movement. Every small step you take today builds a healthier year ah...
01/01/2026

Move into 2026 with intention, strength, and better movement. Every small step you take today builds a healthier year ahead.

Book a session with our physiotherapists today!

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

IASTM is a hands-on physiotherapy technique that uses specialized tools to target tight muscles and fascia. It helps red...
30/12/2025

IASTM is a hands-on physiotherapy technique that uses specialized tools to target tight muscles and fascia. It helps reduce pain, improve mobility, and support faster recovery.

Here are some benefits of IASTM:
✅ Reduced muscle tightness and soreness
✅ Improved range of motion
✅ Faster recovery from soft tissue injuries
✅ Enhanced circulation and healing
✅ Effective for both acute and chronic conditions

Want to move better and feel less tension in your body? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

30/12/2025

Quad strains can cause pain, tightness, and difficulty with walking, climbing stairs, or squatting. When the quadriceps are overworked or weak, it can affect knee stability and overall movement.

Here are some exercises designed to gently strengthen the quads, improve flexibility, and support a smoother, more comfortable recovery.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

Merry Christmas!This season, give your body the care it deserves. Physiotherapy helps ease tension, restore mobility, an...
25/12/2025

Merry Christmas!

This season, give your body the care it deserves. Physiotherapy helps ease tension, restore mobility, and support better movement so you can fully enjoy every celebration.

Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

Manual Lymphatic Drainage is a gentle physiotherapy technique that supports the lymphatic system to help reduce swelling...
24/12/2025

Manual Lymphatic Drainage is a gentle physiotherapy technique that supports the lymphatic system to help reduce swelling, improve circulation, and promote overall recovery.

Here are some benefits of Manual Lymphatic Drainage:

✅ Reduced swelling and fluid retention
✅ Improved circulation and immune support
✅ Faster recovery after injury or surgery
✅ Relief from heaviness and discomfort
✅ Gentle and relaxing treatment

Looking to feel lighter and more comfortable in your body? Book a session with our physiotherapists today.
📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

23/12/2025

Calf strains can cause pain, tightness, and difficulty with walking or everyday movement. When the calf muscles are overworked or tight, it can affect your balance and overall mobility.

Here are some exercises designed to gently strengthen the calves, improve flexibility, and support a smoother, more comfortable recovery.

Looking to ease calf pain and move with confidence again? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

Manual Therapy is a hands-on physiotherapy approach that targets joints and soft tissues to reduce pain, improve mobilit...
22/12/2025

Manual Therapy is a hands-on physiotherapy approach that targets joints and soft tissues to reduce pain, improve mobility, and restore natural movement patterns.

Looking to move more comfortably and regain freedom in your body? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

The holidays bring long days, extra errands, and less time for movement. This often leads to tight muscles, fatigue, and...
22/12/2025

The holidays bring long days, extra errands, and less time for movement. This often leads to tight muscles, fatigue, and lingering aches as the year winds down.

A gentle reset through stretching, mobility exercises, and recovery-focused physiotherapy can prepare your body for the new year.

Want to end the year feeling lighter in your body? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

Manual Therapy is a hands-on physiotherapy approach that targets joints and soft tissues to reduce pain, improve mobilit...
19/12/2025

Manual Therapy is a hands-on physiotherapy approach that targets joints and soft tissues to reduce pain, improve mobility, and restore natural movement patterns.

Looking to move more comfortably and regain freedom in your body? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

17/12/2025

Shin splints can cause discomfort along the front of your lower legs and make walking or running painful.

Here are some exercises designed to strengthen your lower legs, reduce strain, and support pain-free movement.

Looking to ease your shin pain and move with confidence? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

Cupping Therapy is a technique that uses gentle suction to help ease muscle tension, improve circulation, and support th...
05/12/2025

Cupping Therapy is a technique that uses gentle suction to help ease muscle tension, improve circulation, and support the body’s natural healing process.

Here are some key benefits of Cupping Therapy:
✅ Relieves muscle stiffness and soreness
✅ Boosts blood flow and circulation
✅ Speeds up recovery from injury or training
✅ Promotes relaxation and reduces stress
✅ Supports mobility and overall performance

Curious how Cupping Therapy can help you move better and feel better? Book a consultation with our doctors and physiotherapists today!

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

Address

#47 Examiner Street Brgy. West Triangle
Quezon City
1104

Telephone

+639177992700

Website

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